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Amenities

Gym Funny: What First Time Gym Members Should Know but Don’t –

Do You Know Proper Gym Etiquette? It’s the beginning of a new year and many new health and wellness goals for each of us! We are all very excited to start 2017 off on the right track. You may have recently decided yourself to join a new gym (maybe our Scottsdale gym) and are back in action for the first time in a long time (or first time ever). If You’re New to The Gym This Week, This is for You If you’re a brand new member at one of our 21 EOS Fitness locations then this is for you! Here are the top 10 gym etiquette tips to remember when you’re just getting started: 1). Ask For Help When You Need It (Trust us; it’s better to ask a trainer for some new exercise recommendations rather than make up your own).  credit: (Giphy) 2). Clean What You Get Dirty (towels are for wiping down equipment after each use)   3). Buy A Lock –  (Keep your belongings safe and in the locker room. Not on the workout floor with you)   4). Use Deodorant  (You’ll make more friends)   5). Don’t be A Gym-Timidator (you’re overcompensation and acting tough is Read the full article…

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EOS Fitness Gym Walk Thru – Action Video

Each Eos Fitness location has unique amenities and features to offer members! Watch our video of EOS Fitness San Diego to get a good idea of what type equipment, space, amenities, and gym atmosphere you can expect at the nearest location to you!  

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3 Reasons You’ll Love the EOS Cardio Cinema

Everyone loves movies. They trigger emotions, creativity, convey ideas, teach us, inform us, and hopefully make us laugh. At EOS Fitness we also love movies and at select locations offer members their very own moving watching experience while working out. Here are three reasons why you’ll love the EOS Cardio Cinema at your gym. 1). They Help You Workout Longer Imagine jumping on the treadmill or elliptical and having one of your favorite movies to watch on a big screen in front of you. You can see how your focus will transition to the movie and allow you to workout longer without any problems. 2). Keep You Motivated to Return To the Gym You can check the movie playing schedule at the gym or you can show up at your regular workout time and be surprised to find which movie is playing.  Having a movie theatre waiting for you at the gym will help keep you on a regular workout schedule. 3). You’ll Learn to Enjoy Working Out There comes a point in your own personal fitness progression that you’ll begin to enjoy every workout. This normally happens after you have been working out for a few months consistently.  However, when you Read the full article…

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