EōS Fitness Blog
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Get Energized with Les Mills Virtual Fitness…
- Amenities
- Cardio
- Fitness
- Group Fitness
- Mobile App
- Workouts
When four-time Olympian Leslie Mills opened his first gym in Auckland, New Zealand in 1968, the idea of everyday cross-training was almost exclusively associated with military boot camps and professional athletes. Decades later Les Mills …
Get Fit with Friendly Competition
- Fitness
- Lifestyle
- Mobile App
WHAT IS COMPETITIVE EXERCISE? In the simplest terms, competitive exercise uses the performance of others in a group setting to motivate you to reach new personal records or to keep you motivated to finish a …
Mobile App Class Schedule
- Mobile App
For more information about our mobile app, please click here. EōS Fitness has a new mobile app to help members easily keep track of group fitness classes at any EōS gym location. The app is consistently …
