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Healthy Smoothie Recipe: Power Packed Green Delight

Looking for a power packed smoothie that can also satisfy your appetite? Then what you want is what we call, the Power Packed Green Delight.

This Hulk of a smoothie is loaded with protein, healthy fats, vitamins and minerals that will have your body feeling strong and running smoothly. To make you simply need to blend

  • 1 .5 cup coconut milk
  • 1 small avocado
  • 1 banana
  • 1 kale leaf
  • 1 small handful of almonds
  • 1 scoop of ice
  • 1 scoop of protein powder

 

Have one after your workout, the amino acids acid will aid in protein synthesis developing strong muscles. But if you’re in a hurry, while nothing can replace a good nutritious meal, this smoothie can be a good substitute as it has everything you need to give you long lasting energy for the day.

Related: 5 Ways to Lower Blood Pressure

 
 
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