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RPM

The indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within –...

 

Cycle

Tailored to suit a wide range of abilities and fitness goals, this class offers energizing, cycling-inspired rides that combine sound training principles, expert coaching and great music, all at a self- directed pace. Not all classes are available at all...

 

Dance

Dance is a great way to get in shape all while having fun! Join us for these fast-paced, high-energy dance classes that are excitingly unique and perfect for all levels. Not all classes are available at all locations. Please check your club’s schedule...

 

Insanity

The same mind blowing, home DVD workout in a group setting!  Prepare to be constantly challenged in this extreme fitness class that will take you through long bursts of high intensity exercises followed by short breaks. This class will leave you breathless,...

 
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