Barre

60 minutes

Tone, strengthen and elongate your muscles with small, controlled movements using light weights or body weight resistance. Because there are elements of yoga, Pilates, ballet, sculpting and core strengthening in every class, you will enjoy the benefit of more flexibility, endurance, gracefulness and coordination.

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

ajax-loader