Down Low

30 minutes

Ladies – this class targets what is known as the “problem area” – the butt, legs and thighs! Gentlemen – this class helps build yours legs and glutes when you forget to do that in the weight room! Whether you want to shape and define your lower body, or build muscle and strength, this 30-minute workout is “down” for both!

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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