Bootie Camp Strength
A compilation of the most intense full-body strength and core exercises. This high-repetition strength endurance training program will give you the results you crave – and not just in the booty!
Find a ClassDefine and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Find a ClassGet Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Find a ClassHard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body – plus we all want great looking defined abs!
Find a ClassStrength Circuit (TRX)
A functional full body circuit style workout focusing on increasing strength, muscular endurance and a rock-solid core using the TRX straps and your body weight.
Find a ClassStrength Circuit (x180)
A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Find a ClassSurge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
Find a ClassBands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
Find a Class