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FREE Fitness for 7 Days at EōS

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Why Should You Join EōS Fitness – Ladera Ranch- Antonio Pkwy / Windmill Ave- Fitness Center in Ladera Ranch?

EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.

Ladera Ranch- Antonio Pkwy / Windmill Ave Amenities

  • EoS Fitness Cardio with TVs Cardio with TVs
  • Certified Personal Training
  • Cutting-Edge Strength Equipment at EoS Fitness Cutting-Edge Strength Equipment
  • Flite Zone: 20-minute full body circuit at EoS Fitness Flite Zone: 20-minute full body circuit
  • Free Weights at EoS Fitness Free Weights
  • EoS Group Cycling Group Cycling Classes
  • EoS Fitness Group Fitness Studio Group Fitness Classes
  • EoS Hot Tub Hot Tub
  • Huge variety of cardio at EoS Fitness Huge Variety of Cardio
  • EoS Kids Club Kids’ Club
  • EoS Fitness Locker Room with Showers Locker Rooms with Showers
  • MOVEōS Cinema
  • EoS Pool Pool
  • EoS Fitness Recovery Room with Massage Chairs Recovery Room with Massage Chairs
  • Sauna
  • The EoS Yard: Functional Training Area The EōS Yard®: Functional Training Area
  • Towel Service

Class Schedule

Filters

04/25/2024
Location Time Class
Ladera Ranch 05:00 pm - 05:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 05:45 pm
Ladera Ranch 06:00 pm - 06:30 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:00 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/26/2024
Location Time Class
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Ladera Ranch RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/27/2024
Location Time Class
Ladera Ranch 07:15 am - 08:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 07:15 am - 08:15 am
Ladera Ranch 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Ladera Ranch 09:00 am - 10:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 09:00 am - 10:00 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am
Ladera Ranch 10:30 am - 11:00 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 10:30 am - 11:00 am
Ladera Ranch 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/28/2024
Location Time Class
Ladera Ranch 08:15 am - 09:15 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/29/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Ladera Ranch 11:15 am - 12:15 pm
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Ladera Ranch Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 11:15 am - 12:15 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/30/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 05:30 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 05:00 pm - 05:30 pm
Ladera Ranch 05:30 pm - 06:30 pm
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 05:30 pm - 06:30 pm
Ladera Ranch 05:45 pm - 06:15 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Ladera Ranch Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 05:45 pm - 06:15 pm
Ladera Ranch 06:30 pm - 07:30 pm
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/01/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:30 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:30 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/02/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 05:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 05:45 pm
Ladera Ranch 06:00 pm - 06:30 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:00 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/03/2024
Location Time Class
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Ladera Ranch RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/04/2024
Location Time Class
Ladera Ranch 07:15 am - 08:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 07:15 am - 08:15 am
Ladera Ranch 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Ladera Ranch 09:00 am - 10:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 09:00 am - 10:00 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am
Ladera Ranch 10:30 am - 11:00 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 10:30 am - 11:00 am
Ladera Ranch 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/05/2024
Location Time Class
Ladera Ranch 08:15 am - 09:15 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/06/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Ladera Ranch 11:15 am - 12:15 pm
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Ladera Ranch Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 11:15 am - 12:15 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/07/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 06:00 pm
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 05:00 pm - 06:00 pm
Ladera Ranch 06:00 pm - 06:30 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:00 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm
Ladera Ranch 06:40 pm - 07:10 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Ladera Ranch Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 06:40 pm - 07:10 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/08/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:30 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:30 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/09/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in 7-Day Free Trial Ladera Ranch- Antonio Pkwy / Windmill Ave gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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