FREE Fitness for 7 Days at EōS
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Why Should You Join EōS Fitness – KATY Gym at SPRING GREEN BLVD and FM 1463 – Fitness Center in KATY, TX?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Katy: Spring Green Blvd/FM 1463 Amenities
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Cardio with TVs
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Certified Personal Training
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Cutting-Edge Strength Equipment
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Free Weights
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Group Cycling Classes
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Group Fitness Classes
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Hot Tub
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Huge Variety of Cardio
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Kids’ Club
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Locker Rooms with Showers
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Pool
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Recovery Room with Massage Chairs
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Sauna
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Steam Room
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The EōS Yard®: Functional Training Area
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Towel Service
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
| Katy | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Katy | 07:30 pm - 08:30 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Katy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:30 pm - 08:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Katy | 09:35 am - 10:05 am |
Sprint
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 09:35 am - 10:05 am |
| Katy | 06:00 pm - 07:00 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:00 pm - 07:00 pm |
| Katy | 07:15 pm - 08:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 09:35 am - 10:20 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:35 am - 10:20 am |
| Katy | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:00 am - 09:00 am |
RPM
Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
|
Katy RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! | 08:00 am - 09:00 am |
| Katy | 08:30 am - 09:30 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Katy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 08:30 am - 09:30 am |
| Katy | 09:30 am - 10:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:30 am - 10:30 am |
| Katy | 10:30 am - 11:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Katy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
Ride and Define
An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
|
Katy Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. | 08:30 am - 09:30 am |
| Katy | 09:30 am - 10:30 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Katy Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 09:30 am - 10:30 am |
| Katy | 05:15 pm - 06:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:15 pm - 06:15 pm |
| Katy | 06:00 pm - 06:30 pm |
Sprint
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 06:00 pm - 06:30 pm |
| Katy | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Katy | 09:35 am - 10:05 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Katy Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 09:35 am - 10:05 am |
| Katy | 05:45 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Katy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:45 pm - 06:30 pm |
| Katy | 06:35 pm - 07:05 pm |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 06:35 pm - 07:05 pm |
| Katy | 07:15 pm - 08:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Katy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Katy | 09:35 am - 10:35 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Katy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:35 am |
| Katy | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
| Katy | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Katy | 07:30 pm - 08:30 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Katy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:30 pm - 08:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Katy | 09:35 am - 10:05 am |
Sprint
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 09:35 am - 10:05 am |
| Katy | 06:00 pm - 07:00 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:00 pm - 07:00 pm |
| Katy | 07:15 pm - 08:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 09:35 am - 10:20 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:35 am - 10:20 am |
| Katy | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:00 am - 09:00 am |
RPM
Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
|
Katy RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! | 08:00 am - 09:00 am |
| Katy | 08:30 am - 09:30 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Katy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 08:30 am - 09:30 am |
| Katy | 09:30 am - 10:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:30 am - 10:30 am |
| Katy | 10:30 am - 11:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Katy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
Ride and Define
An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
|
Katy Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. | 08:30 am - 09:30 am |
| Katy | 09:30 am - 10:30 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Katy Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 09:30 am - 10:30 am |
| Katy | 05:15 pm - 06:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:15 pm - 06:15 pm |
| Katy | 06:00 pm - 06:30 pm |
Sprint
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 06:00 pm - 06:30 pm |
| Katy | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Katy | 09:35 am - 10:05 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Katy Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 09:35 am - 10:05 am |
| Katy | 05:45 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Katy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:45 pm - 06:30 pm |
| Katy | 06:35 pm - 07:05 pm |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 06:35 pm - 07:05 pm |
| Katy | 07:15 pm - 08:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Katy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Katy | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Katy | 09:35 am - 10:35 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Katy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:35 am |
