FREE Fitness for 7 Days at EōS
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Why Should You Join EōS Fitness Phoenix: Cactus?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Phoenix- Cactus / Tatum Amenities
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Cardio with TVs
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Certified Personal Training
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Cutting-Edge Strength Equipment
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Free Weights
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Group Cycling Classes
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Group Fitness Classes
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Huge Variety of Cardio
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Kids’ Club
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Locker Rooms with Showers
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MOVEōS Cinema
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Pool
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Sauna
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The Boardroom: Basketball Court
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The EōS Yard®: Functional Training Area
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Towel Service
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 08:00 am - 09:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:00 am - 09:00 am |
| Cactus|Tatum | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Cactus|Tatum Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 07:30 am - 08:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:30 am - 08:30 am |
| Cactus|Tatum | 08:30 am - 09:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 08:30 am - 09:30 am |
| Cactus|Tatum | 08:45 am - 09:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Cactus|Tatum BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:45 am - 09:45 am |
| Cactus|Tatum | 10:00 am - 11:00 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Cactus|Tatum Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:00 am - 11:00 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Cactus|Tatum | 12:00 pm - 01:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Cactus|Tatum Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 12:00 pm - 01:00 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
| Cactus|Tatum | 07:00 pm - 08:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Cactus|Tatum Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Cactus|Tatum | 08:15 am - 09:00 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Cactus|Tatum Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 08:15 am - 09:00 am |
| Cactus|Tatum | 09:30 am - 10:30 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Cactus|Tatum Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:30 am - 10:30 am |
| Cactus|Tatum | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
| Cactus|Tatum | 03:30 pm - 04:30 pm |
LIFT Series (Stretch/Mobility)
Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury.
|
Cactus|Tatum LIFT Series (Stretch/Mobility) Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury. | 03:30 pm - 04:30 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Cactus|Tatum BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 06:45 pm - 07:45 pm |
Sensazão
A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes.
|
Cactus|Tatum Sensazão A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes. | 06:45 pm - 07:45 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Cactus|Tatum BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Cactus|Tatum BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:30 am - 11:30 am |
| Cactus|Tatum | 12:00 pm - 01:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Cactus|Tatum Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 12:00 pm - 01:00 pm |
| Cactus|Tatum | 02:00 pm - 03:00 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Cactus|Tatum Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 02:00 pm - 03:00 pm |
| Cactus|Tatum | 05:45 pm - 06:45 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:45 pm - 06:45 pm |
| Cactus|Tatum | 07:00 pm - 08:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Cactus|Tatum Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Cactus|Tatum | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
| Cactus|Tatum | 09:30 am - 10:30 am |
UpBeat Pilates
UpBeat Pilates is a high-energy mat class that utilizes traditional Pilates elements and equipment in an UpBeat way. UPP rocks choreographed popular tunes for a core-focused, full body, consistent, and sweaty workout that leaves no muscle behind.
|
Cactus|Tatum UpBeat Pilates UpBeat Pilates is a high-energy mat class that utilizes traditional Pilates elements and equipment in an UpBeat way. UPP rocks choreographed popular tunes for a core-focused, full body, consistent, and sweaty workout that leaves no muscle behind. | 09:30 am - 10:30 am |
| Cactus|Tatum | 11:00 am - 12:00 pm |
LIFT Series (Stretch/Mobility)
Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury.
|
Cactus|Tatum LIFT Series (Stretch/Mobility) Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury. | 11:00 am - 12:00 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 06:45 pm - 07:45 pm |
Sensazão
A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes.
|
Cactus|Tatum Sensazão A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes. | 06:45 pm - 07:45 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Cactus|Tatum BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Cactus|Tatum | 12:00 pm - 01:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Cactus|Tatum Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 12:00 pm - 01:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 08:00 am - 09:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:00 am - 09:00 am |
| Cactus|Tatum | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Cactus|Tatum Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 07:30 am - 08:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:30 am - 08:30 am |
| Cactus|Tatum | 08:45 am - 09:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Cactus|Tatum BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:45 am - 09:45 am |
| Cactus|Tatum | 10:00 am - 11:00 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Cactus|Tatum Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:00 am - 11:00 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Cactus|Tatum | 12:00 pm - 01:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Cactus|Tatum Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 12:00 pm - 01:00 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
| Cactus|Tatum | 07:00 pm - 08:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Cactus|Tatum Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Cactus|Tatum | 08:15 am - 09:00 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Cactus|Tatum Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 08:15 am - 09:00 am |
| Cactus|Tatum | 09:30 am - 10:30 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Cactus|Tatum Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:30 am - 10:30 am |
| Cactus|Tatum | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
| Cactus|Tatum | 03:30 pm - 04:30 pm |
LIFT Series (Stretch/Mobility)
Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury.
|
Cactus|Tatum LIFT Series (Stretch/Mobility) Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury. | 03:30 pm - 04:30 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Cactus|Tatum BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 06:45 pm - 07:45 pm |
Sensazão
A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes.
|
Cactus|Tatum Sensazão A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes. | 06:45 pm - 07:45 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Cactus|Tatum BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Cactus|Tatum BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:30 am - 11:30 am |
| Cactus|Tatum | 12:00 pm - 01:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Cactus|Tatum Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 12:00 pm - 01:00 pm |
| Cactus|Tatum | 02:00 pm - 03:00 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Cactus|Tatum Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 02:00 pm - 03:00 pm |
| Cactus|Tatum | 05:45 pm - 06:45 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:45 pm - 06:45 pm |
| Cactus|Tatum | 07:00 pm - 08:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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Cactus|Tatum Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Cactus|Tatum | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
| Cactus|Tatum | 09:30 am - 10:30 am |
UpBeat Pilates
UpBeat Pilates is a high-energy mat class that utilizes traditional Pilates elements and equipment in an UpBeat way. UPP rocks choreographed popular tunes for a core-focused, full body, consistent, and sweaty workout that leaves no muscle behind.
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Cactus|Tatum UpBeat Pilates UpBeat Pilates is a high-energy mat class that utilizes traditional Pilates elements and equipment in an UpBeat way. UPP rocks choreographed popular tunes for a core-focused, full body, consistent, and sweaty workout that leaves no muscle behind. | 09:30 am - 10:30 am |
| Cactus|Tatum | 11:00 am - 12:00 pm |
LIFT Series (Stretch/Mobility)
Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury.
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Cactus|Tatum LIFT Series (Stretch/Mobility) Improve flexibility and range of motion by incorporating multiple forms of stretching to improve posture, reduce muscle tightness and decrease muscle imbalances that can cause injury. | 11:00 am - 12:00 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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Cactus|Tatum BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Cactus|Tatum | 06:45 pm - 07:45 pm |
Sensazão
A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes.
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Cactus|Tatum Sensazão A quality driven, challenging dance fitness program adopted from the eccentric Brazilian Carnival while embracing world-wide international street dance vibes. | 06:45 pm - 07:45 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Cactus|Tatum | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Cactus|Tatum Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Cactus|Tatum | 09:15 am - 10:15 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
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Cactus|Tatum BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:15 am - 10:15 am |
| Cactus|Tatum | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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Cactus|Tatum Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Cactus|Tatum | 12:00 pm - 01:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
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Cactus|Tatum Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 12:00 pm - 01:00 pm |
