FREE Fitness for 7 Days at EōS
We know that we’re the right gym for you, and we want to show you why with a Free 7-Day Trial Pass. No credit card. No contracts. No excuses! Get your free 7-day pass at EōS Fitness today!
Why Should You Join EōS Fitness – Syracuse Gym on S 1000 W – Fitness Center in Syracuse, UT?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Syracuse - S 1000 W Amenities
- Cardio with TVs
- Certified Personal Training
- Cutting-Edge Strength Equipment
- Free Weights
- Group Cycling Classes
- Group Fitness Classes
- Huge Variety of Cardio
- Kids’ Club
- Locker Rooms with Showers
- Recovery Room with Massage Chairs
- The EōS Yard®: Functional Training Area
Class Schedule
Filters
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 06:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 am - 06:15 am |
Syracuse | 09:00 am - 10:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:00 am - 10:00 am |
Syracuse | 10:00 am - 11:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:00 am - 11:00 am |
Syracuse | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
Syracuse | 06:30 pm - 07:30 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 05:45 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
|
Syracuse Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:15 am - 05:45 am |
Syracuse | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
Syracuse | 09:00 am - 10:00 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Syracuse BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:00 am - 10:00 am |
Syracuse | 09:00 am - 09:30 am |
Sprint
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Syracuse Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 09:00 am - 09:30 am |
Syracuse | 10:00 am - 11:00 am |
BODYJAM
A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
|
Syracuse BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world! | 10:00 am - 11:00 am |
Syracuse | 06:30 pm - 07:30 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Syracuse Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 06:00 am |
Strength Development
Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
|
Syracuse Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. | 05:15 am - 06:00 am |
Syracuse | 08:15 am - 09:00 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Syracuse Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:15 am - 09:00 am |
Syracuse | 09:00 am - 10:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Syracuse BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:00 am - 10:00 am |
Syracuse | 10:00 am - 11:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:00 am - 11:00 am |
Syracuse | 06:45 pm - 07:45 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Syracuse Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:45 pm - 07:45 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 05:45 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
|
Syracuse Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:15 am - 05:45 am |
Syracuse | 06:00 am - 07:00 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Syracuse BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 06:00 am - 07:00 am |
Syracuse | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
Syracuse | 09:00 am - 10:00 am |
Ride and Define
An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
|
Syracuse Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. | 09:00 am - 10:00 am |
Syracuse | 09:00 am - 10:00 am |
BODYSTEP
A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
|
Syracuse BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! | 09:00 am - 10:00 am |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 07:15 am - 08:15 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 07:15 am - 08:15 am |
Syracuse | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
Syracuse | 09:45 am - 10:45 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Syracuse Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:45 am - 10:45 am |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 05:45 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
|
Syracuse Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:15 am - 05:45 am |
Syracuse | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
Syracuse | 09:00 am - 09:45 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Syracuse Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:00 am - 09:45 am |
Syracuse | 05:30 pm - 06:30 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Syracuse Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 05:30 pm - 06:30 pm |
Syracuse | 05:30 pm - 06:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Syracuse Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 pm - 06:30 pm |
Syracuse | 06:45 pm - 07:45 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Syracuse Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:45 pm - 07:45 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 06:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 am - 06:15 am |
Syracuse | 09:00 am - 10:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:00 am - 10:00 am |
Syracuse | 10:00 am - 11:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:00 am - 11:00 am |
Syracuse | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
Syracuse | 06:30 pm - 07:30 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 05:45 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
|
Syracuse Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:15 am - 05:45 am |
Syracuse | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
Syracuse | 09:00 am - 10:00 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Syracuse BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:00 am - 10:00 am |
Syracuse | 09:00 am - 09:30 am |
Sprint
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Syracuse Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 09:00 am - 09:30 am |
Syracuse | 10:00 am - 11:00 am |
BODYJAM
A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
|
Syracuse BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world! | 10:00 am - 11:00 am |
Syracuse | 06:30 pm - 07:30 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Syracuse Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 06:00 am |
Strength Development
Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
|
Syracuse Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. | 05:15 am - 06:00 am |
Syracuse | 08:15 am - 09:00 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Syracuse Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:15 am - 09:00 am |
Syracuse | 09:00 am - 10:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Syracuse BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:00 am - 10:00 am |
Syracuse | 10:00 am - 11:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:00 am - 11:00 am |
Syracuse | 06:45 pm - 07:45 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Syracuse Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:45 pm - 07:45 pm |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 05:45 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
|
Syracuse Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:15 am - 05:45 am |
Syracuse | 06:00 am - 07:00 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Syracuse BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 06:00 am - 07:00 am |
Syracuse | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
Syracuse | 09:00 am - 10:00 am |
BODYSTEP
A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
|
Syracuse BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! | 09:00 am - 10:00 am |
Syracuse | 09:00 am - 10:00 am |
Ride and Define
An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
|
Syracuse Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. | 09:00 am - 10:00 am |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 07:15 am - 08:15 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 07:15 am - 08:15 am |
Syracuse | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Syracuse BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
Syracuse | 09:45 am - 10:45 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Syracuse Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:45 am - 10:45 am |
Location | Time | Class | ||
---|---|---|---|---|
Syracuse | 05:15 am - 05:45 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
|
Syracuse Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:15 am - 05:45 am |
Syracuse | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Syracuse High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
Syracuse | 09:00 am - 09:45 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Syracuse Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:00 am - 09:45 am |
Syracuse | 05:30 pm - 06:30 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Syracuse Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 05:30 pm - 06:30 pm |
Syracuse | 05:30 pm - 06:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Syracuse Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 pm - 06:30 pm |
Syracuse | 06:45 pm - 07:45 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Syracuse Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:45 pm - 07:45 pm |