FREE Fitness for 7 Days at EōS
We know that we’re the right gym for you, and we want to show you why with a Free 7-Day Trial Pass. No credit card. No contracts. No excuses! Get your free 7-day pass at EōS Fitness today!
Why Should You Join EōS Fitness – Tampa Gym at N Dale Mabry Hwy and W Beach St – Fitness Center in Tampa, FL?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Tampa - Midtown Amenities
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Cardio with TVs
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Certified Personal Training
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Cutting-Edge Strength Equipment
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EōS Smart Strength Equipment
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Flite Zone: 20-minute full body circuit
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Free Weights
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Group Cycling Classes
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Group Fitness Classes
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Hot Tub
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Huge Variety of Cardio
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Kids’ Club
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Locker Rooms with Showers
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MOVEōS Cinema
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Pool
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Recovery Room with Massage Chairs
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Sauna
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The Boardroom: Basketball Court
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The EōS Yard®: Functional Training Area
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Towel Service
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Tampa Midtown | 07:30 pm - 08:15 pm |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 07:30 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:30 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:30 am - 10:30 am |
| Tampa Midtown | 10:35 am - 11:20 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 10:35 am - 11:20 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:15 am - 10:15 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:15 am - 10:15 am |
| Tampa Midtown | 10:15 am - 11:15 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 10:15 am - 11:15 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 08:45 am - 09:45 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:45 am - 09:45 am |
| Tampa Midtown | 09:45 am - 10:30 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:45 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 06:00 am - 07:00 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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Tampa Midtown Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:00 am - 07:00 am |
| Tampa Midtown | 09:30 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:30 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Tampa Midtown | 12:00 pm - 01:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Tampa Midtown Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 12:00 pm - 01:00 pm |
| Tampa Midtown | 05:45 pm - 06:45 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:45 pm - 06:45 pm |
| Tampa Midtown | 06:45 pm - 07:15 pm |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Tampa Midtown Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 06:45 pm - 07:15 pm |
| Tampa Midtown | 07:15 pm - 08:15 pm |
Studio Dance
5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside!
|
Tampa Midtown Studio Dance 5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside! | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:30 am - 10:30 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:30 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Tampa Midtown Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:30 am - 11:30 am |
| Tampa Midtown | 05:45 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:45 pm - 06:30 pm |
| Tampa Midtown | 06:30 pm - 07:30 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 06:00 am - 07:00 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Tampa Midtown Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:00 am - 07:00 am |
| Tampa Midtown | 09:30 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:30 am - 10:30 am |
| Tampa Midtown | 10:35 am - 11:20 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:35 am - 11:20 am |
| Tampa Midtown | 12:00 pm - 01:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Tampa Midtown Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 12:00 pm - 01:00 pm |
| Tampa Midtown | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Tampa Midtown | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
| Tampa Midtown | 07:30 pm - 08:30 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 07:30 pm - 08:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:30 am - 10:30 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:30 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 10:30 am - 11:30 am |
| Tampa Midtown | 05:30 pm - 06:30 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
Tampa Midtown Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 05:30 pm - 06:30 pm |
| Tampa Midtown | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Tampa Midtown | 07:30 pm - 08:15 pm |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 07:30 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:30 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:30 am - 10:30 am |
| Tampa Midtown | 10:35 am - 11:20 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 10:35 am - 11:20 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:15 am - 10:15 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:15 am - 10:15 am |
| Tampa Midtown | 10:15 am - 11:15 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 10:15 am - 11:15 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 08:45 am - 09:45 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:45 am - 09:45 am |
| Tampa Midtown | 09:45 am - 10:30 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:45 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 10:30 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 06:00 am - 07:00 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Tampa Midtown Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:00 am - 07:00 am |
| Tampa Midtown | 09:30 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:30 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
| Tampa Midtown | 12:00 pm - 01:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Tampa Midtown Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 12:00 pm - 01:00 pm |
| Tampa Midtown | 05:45 pm - 06:45 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:45 pm - 06:45 pm |
| Tampa Midtown | 06:45 pm - 07:15 pm |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Tampa Midtown Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 06:45 pm - 07:15 pm |
| Tampa Midtown | 07:15 pm - 08:15 pm |
Studio Dance
5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside!
|
Tampa Midtown Studio Dance 5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside! | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:30 am - 10:30 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:30 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Tampa Midtown Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:30 am - 11:30 am |
| Tampa Midtown | 05:45 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:45 pm - 06:30 pm |
| Tampa Midtown | 06:30 pm - 07:30 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 06:00 am - 07:00 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Tampa Midtown Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:00 am - 07:00 am |
| Tampa Midtown | 09:30 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:30 am - 10:30 am |
| Tampa Midtown | 10:35 am - 11:20 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:35 am - 11:20 am |
| Tampa Midtown | 12:00 pm - 01:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Tampa Midtown Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 12:00 pm - 01:00 pm |
| Tampa Midtown | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Tampa Midtown | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
| Tampa Midtown | 07:30 pm - 08:30 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 07:30 pm - 08:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Tampa Midtown | 09:30 am - 10:30 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:30 am - 10:30 am |
| Tampa Midtown | 10:30 am - 11:30 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 10:30 am - 11:30 am |
| Tampa Midtown | 05:30 pm - 06:30 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
Tampa Midtown Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 05:30 pm - 06:30 pm |
