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10 Exercises to Do with Your Fitness Partner

10 Exercises to Do with Your Fitness Partner

  • Fitness
  • Group Fitness

What’s even better than the satisfaction of finishing a tough workout? How about completing that last exercise with a supportive workout buddy right next to you? Bringing a friend or partner to the gym with …

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Reasons to do Zumba®

Reasons to do Zumba®

  • Group Fitness

1. Anyone can do it How many of you have tried at home workouts like Insanity, p90x or Body Beast and given up before completing it? We get it, they can start to become difficult …

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