EōS Fitness Blog

• Nevada

If the price of most gyms in Las Vegas has been keeping you from your fitness goals, grab your gym bag and lace up your shoes. A fitter and healthier version of yourself is within …

• Fitness Trend

You’d think that healthy eating would be a simple task, but figuring out what to put on your plate has only become more confusing. It seems like celebrities and influencers are gushing about new “miracle” …

• Fitness
• Fitness Tips
• Life Changes

Has it been a minute since you’ve visited the gym… or maybe more like a couple of months? Going back to the gym can feel daunting but don’t worry. Fitness is a journey. Even if …

• Arizona
• Scottsdale

Ready to take your fitness to the next level? If you’re searching for a friendly gym in Scottsdale with all the fitness amenities you could ever want, then you’ve found it at EōS Fitness in …

• Cardio
• Fitness
• Weight Loss
• Workouts

While many new exercisers care about improving their health and fitness… they also want to lose weight. There’s no shame in seeking to cut pounds so that you can move better and feel better in …

• Amenities
• Gyms

You’re ready to work on your fitness goals, but how can you turn your goals into a reality? Signing up for a gym in West Jordan is a great first step. Not sure which gym …

• Fitness Tips
• Lifestyle
• Nutrition

The sun is out. The heat is up. And the beach (or lake or pool) is calling. That’s right, it’s summer. It’s that time of the year where clothing tends to get smaller, and vacations …

• Amenities

Young children are an absolute delight, of course, but they can also make it tricky for parents to prioritize their health and fitness. Between tea parties, play dates, and those never-ending grocery store trips, squeezing …

• Fitness Tips
• Stretches

Back pain is like the world’s worst friend. It wakes you up in the middle of the night, distracts you at work, and makes it difficult (if not impossible) to enjoy your hobbies. Unfortunately, back …