BANG™

60 minutes

BANG is an urban-inspired mixed fitness class. A fusion of boxing, aerobics, intervals, hip hop, world dance, and body weight training – this class will take your workout to a whole new “banging” level! Let the music inspire you, the simple to follow routines move you and the experience leave you feeling on top of the world! Weighted gloves can be worn as an option.

My EōS Fitness: