Bootie Camp Yoga®

60 minutes

A safe, non-cardio, slow flowing class emphasizing breath, muscle control, alignment and mental focus. This class helps you develop a basic yoga foundation, as well as a strong, healthy body and mind. Leave feeling mentally clear and physically invigorated with a tight, round bootie in the works!

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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