Cycle Express (30)

30 minutes

It’s our traditional EōS Cycle class—just an abbreviated version! Sometimes you don’t want to spend a full hour in a cycling class, and this 30-minute format is the perfect option if you are short on time or looking to combine great cardio with a strength or mind/body workout.

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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