Dance Waves

60 minutes

Who says you can only dance on the land? Come get your best dance moves on in the pool where you get fit by shimmying, shaking and singing along with the music in the water. If you love to dance, but want to be kind to your knees, hips and feet, then this is the class for you. It’s a fitness party in the pool—jump on in!

My EōS Fitness: