Yoga/Pilates

60 minutes

When you fuse together two of the most popular mind/body disciplines – yoga and Pilates – you get a very enjoyable combination that makes an hour fly by. Embrace the Zen benefit of feeling longer, leaner, stronger, more centered, calmer and downright happier after this amazing workout.

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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