Sarasota - Tamiami Trail

4940 S Tamiami Trail
Sarasota, FL 34231
Get Directions

941-867-1917
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

MOVEōS Cinema Schedule G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Sarasota – Tamiami Trail is your haven for serious fitness. Finally, you’ve found a fitness center near you in Sarasota, FL that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Sarasota, FL, for free!

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Sarasota - Tamiami Trail Amenities

  • EoS Fitness Cardio with TVs

    Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment at EoS Fitness

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Flite Zone: 20-minute full body circuit at EoS Fitness

    Flite Zone: 20-minute full body circuit

    Tight on time? Not sure how to use strength machines? Need a solid body workout? In a fitness rut and need a new routine? Fear not, we’ve got you covered with Flite Zone: 20-minute full body circuit designed to target your major muscle groups.

  • Free Weights at EoS Fitness

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • EoS Group Cycling

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • EoS Fitness Group Fitness Studio

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • EoS Hot Tub

    Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • Huge variety of cardio at EoS Fitness

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • EoS Kids Club

    Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • EoS Fitness Locker Room with Showers

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • MOVEōS Cinema

    You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.

  • EoS Pool

    Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • EoS Fitness Recovery Room with Massage Chairs

    Recovery Room with Massage Chairs

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.

  • Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • The EoS Yard: Functional Training Area

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

A Gym Membership for Every Budget

Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.

Challenge Yourself with a Group Fitness Class or Personal Training

The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Sarasota, you’ll get tons of different classes each week taught by motivating and inspirational instructors.

Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.

G-Fit Class Schedule

Filters

03/19/2024
Location Time Class
Sarasota 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Sarasota 07:00 am - 07:45 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 07:00 am - 07:45 am
Sarasota 08:15 am - 09:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 08:15 am - 09:15 am
Sarasota 08:30 am - 09:00 am
Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 08:30 am - 09:00 am
Sarasota 09:15 am - 10:00 am
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 09:15 am - 10:00 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 10:00 am - 11:00 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:00 am - 11:00 am
Sarasota 11:00 am - 12:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:00 am - 12:00 pm
Sarasota 05:00 pm - 06:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 06:00 pm
Sarasota 06:00 pm - 07:00 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Sarasota Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 06:00 pm - 07:00 pm
Sarasota 06:00 pm - 07:00 pm
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Sarasota Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 06:00 pm - 07:00 pm
Sarasota 07:00 pm - 08:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/20/2024
Location Time Class
Sarasota 08:15 am - 09:00 am
Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. 08:15 am - 09:00 am
Sarasota 08:30 am - 09:15 am
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Sarasota Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 08:30 am - 09:15 am
Sarasota 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 10:15 am - 11:15 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:15 am - 11:15 am
Sarasota 11:15 am - 12:00 pm
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 11:15 am - 12:00 pm
Sarasota 12:00 pm - 01:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 12:00 pm - 01:00 pm
Sarasota 05:30 pm - 06:15 pm
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 05:30 pm - 06:15 pm
Sarasota 06:15 pm - 07:15 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 06:15 pm - 07:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/21/2024
Location Time Class
Sarasota 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Sarasota 07:00 am - 07:45 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 07:00 am - 07:45 am
Sarasota 08:15 am - 09:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 08:15 am - 09:15 am
Sarasota 08:30 am - 09:00 am
Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 08:30 am - 09:00 am
Sarasota 09:15 am - 10:00 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 09:15 am - 10:00 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 10:00 am - 11:00 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:00 am - 11:00 am
Sarasota 11:00 am - 12:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:00 am - 12:00 pm
Sarasota 05:00 pm - 06:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 06:00 pm
Sarasota 06:00 pm - 07:00 pm
Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. 06:00 pm - 07:00 pm
Sarasota 07:00 pm - 08:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/22/2024
Location Time Class
Sarasota 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:15 am - 09:15 am
Sarasota 09:15 am - 09:45 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:15 am - 09:45 am
Sarasota 09:45 am - 10:15 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 09:45 am - 10:15 am
Sarasota 10:15 am - 11:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:15 am - 11:15 am
Sarasota 11:15 am - 12:15 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 11:15 am - 12:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/23/2024
Location Time Class
Sarasota 08:00 am - 09:00 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 08:00 am - 09:00 am
Sarasota 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Sarasota 10:00 am - 11:00 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 10:00 am - 11:00 am
Sarasota 10:00 am - 11:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Sarasota Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 10:00 am - 11:00 am
Sarasota 11:00 am - 12:00 pm
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/24/2024
Location Time Class
Sarasota 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Sarasota 10:00 am - 10:45 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:00 am - 10:45 am
Sarasota 10:45 am - 11:30 am
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 10:45 am - 11:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/25/2024
Location Time Class
Sarasota 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:15 am - 09:15 am
Sarasota 09:15 am - 09:45 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:15 am - 09:45 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 09:45 am - 10:15 am
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 09:45 am - 10:15 am
Sarasota 10:15 am - 11:15 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:15 am - 11:15 am
Sarasota 11:15 am - 12:15 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 11:15 am - 12:15 pm
Sarasota 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Sarasota 06:30 pm - 07:15 pm
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 06:30 pm - 07:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/26/2024
Location Time Class
Sarasota 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Sarasota 07:00 am - 07:45 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 07:00 am - 07:45 am
Sarasota 08:15 am - 09:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 08:15 am - 09:15 am
Sarasota 08:30 am - 09:00 am
Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 08:30 am - 09:00 am
Sarasota 09:15 am - 10:00 am
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 09:15 am - 10:00 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 10:00 am - 11:00 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:00 am - 11:00 am
Sarasota 11:00 am - 12:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:00 am - 12:00 pm
Sarasota 05:00 pm - 06:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 06:00 pm
Sarasota 06:00 pm - 07:00 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Sarasota Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 06:00 pm - 07:00 pm
Sarasota 06:00 pm - 07:00 pm
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Sarasota Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 06:00 pm - 07:00 pm
Sarasota 07:00 pm - 08:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/27/2024
Location Time Class
Sarasota 08:15 am - 09:00 am
Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. 08:15 am - 09:00 am
Sarasota 08:30 am - 09:15 am
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Sarasota Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 08:30 am - 09:15 am
Sarasota 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 10:15 am - 11:15 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:15 am - 11:15 am
Sarasota 11:15 am - 12:00 pm
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 11:15 am - 12:00 pm
Sarasota 12:00 pm - 01:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 12:00 pm - 01:00 pm
Sarasota 05:30 pm - 06:15 pm
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 05:30 pm - 06:15 pm
Sarasota 06:15 pm - 07:15 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 06:15 pm - 07:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/28/2024
Location Time Class
Sarasota 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Sarasota 07:00 am - 07:45 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 07:00 am - 07:45 am
Sarasota 08:15 am - 09:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 08:15 am - 09:15 am
Sarasota 08:30 am - 09:00 am
Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 08:30 am - 09:00 am
Sarasota 09:15 am - 10:00 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 09:15 am - 10:00 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 10:00 am - 11:00 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:00 am - 11:00 am
Sarasota 11:00 am - 12:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:00 am - 12:00 pm
Sarasota 05:00 pm - 06:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 06:00 pm
Sarasota 06:00 pm - 07:00 pm
Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. 06:00 pm - 07:00 pm
Sarasota 07:00 pm - 08:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/29/2024
Location Time Class
Sarasota 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:15 am - 09:15 am
Sarasota 09:15 am - 09:45 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:15 am - 09:45 am
Sarasota 09:45 am - 10:15 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 09:45 am - 10:15 am
Sarasota 10:15 am - 11:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:15 am - 11:15 am
Sarasota 11:15 am - 12:15 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 11:15 am - 12:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

03/30/2024
Location Time Class
Sarasota 08:00 am - 09:00 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 08:00 am - 09:00 am
Sarasota 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Sarasota 10:00 am - 11:00 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 10:00 am - 11:00 am
Sarasota 10:00 am - 11:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Sarasota Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 10:00 am - 11:00 am
Sarasota 11:00 am - 12:00 pm
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/01/2024
Location Time Class
Sarasota 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:15 am - 09:15 am
Sarasota 09:15 am - 09:45 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:15 am - 09:45 am
Sarasota 09:30 am - 10:15 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:30 am - 10:15 am
Sarasota 09:45 am - 10:15 am
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 09:45 am - 10:15 am
Sarasota 10:15 am - 11:15 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:15 am - 11:15 am
Sarasota 11:15 am - 12:15 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 11:15 am - 12:15 pm
Sarasota 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Sarasota 06:30 pm - 07:15 pm
Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 06:30 pm - 07:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in Sarasota - Tamiami Trail gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Shocquille Giles-Dugue

Fitness Manager

Shocquille Giles-Dugue

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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