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Why Should You Join EōS Fitness Mesa: Alma School/US 60?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Mesa- Alma School / US 60 Amenities
- Cardio with TVs
- Certified Personal Training
- Cutting-Edge Strength Equipment
- Free Weights
- Group Cycling Classes
- Group Fitness Classes
- Huge Variety of Cardio
- Kids’ Club
- Locker Rooms with Showers
- MOVEōS Cinema
- Pool
- Sauna
- The Boardroom: Basketball Court
- The EōS Yard®: Functional Training Area
- Towel Service
Class Schedule
Filters
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:45 am - 10:45 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Alma School Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:45 am - 10:45 am |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
Alma School | 09:30 am - 10:30 am |
Beat Boss
Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
|
Alma School Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking! | 09:30 am - 10:30 am |
Alma School | 10:30 am - 11:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Alma School BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:30 am - 11:30 am |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Alma School Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:15 am - 10:15 am |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
Alma School | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
Alma School | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
Alma School | 06:30 pm - 07:30 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Alma School Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
Alma School Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 09:15 am - 10:15 am |
Alma School | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Alma School Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
Alma School | 05:15 pm - 06:15 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Alma School High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 05:15 pm - 06:15 pm |
Alma School | 05:30 pm - 06:30 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
Alma School Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 05:30 pm - 06:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
Alma School | 09:35 am - 10:05 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Alma School Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:35 am - 10:05 am |
Alma School | 10:05 am - 10:35 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
Alma School Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 10:05 am - 10:35 am |
Alma School | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
Alma School | 06:30 pm - 07:30 pm |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
Alma School Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Alma School Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 09:15 am - 10:15 am |
Alma School | 05:30 pm - 06:30 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Alma School Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 05:30 pm - 06:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:45 am - 10:45 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Alma School Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:45 am - 10:45 am |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
Alma School | 09:30 am - 10:30 am |
Beat Boss
Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
|
Alma School Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking! | 09:30 am - 10:30 am |
Alma School | 10:30 am - 11:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Alma School BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:30 am - 11:30 am |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Alma School Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:15 am - 10:15 am |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
Alma School | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
Alma School | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
Alma School | 06:30 pm - 07:30 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Alma School Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
Alma School Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 09:15 am - 10:15 am |
Alma School | 10:30 am - 11:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Alma School Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:30 am - 11:30 am |
Alma School | 05:15 pm - 06:15 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Alma School High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 05:15 pm - 06:15 pm |
Alma School | 05:30 pm - 06:30 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
Alma School Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 05:30 pm - 06:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
Alma School | 09:35 am - 10:05 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Alma School Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:35 am - 10:05 am |
Alma School | 10:05 am - 10:35 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
Alma School Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 10:05 am - 10:35 am |
Alma School | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Alma School BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
Alma School | 06:30 pm - 07:30 pm |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
Alma School Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 06:30 pm - 07:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Alma School | 09:15 am - 10:15 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Alma School Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 09:15 am - 10:15 am |
Alma School | 05:30 pm - 06:30 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Alma School Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 05:30 pm - 06:30 pm |