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Join us in supporting our veterans with a workout in their honor, on us!

EōS is Open to the Public
on Veterans Day

Thursday, Nov. 11, 2021

 

Grab a friend or five and hit EōS for your Veteran’s Day Workout!
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Honor a veteran with a workout in their name

A – 20 Squats
B – 30 sec Plank
C – 20 Glute Bridges
D – 12 Walking Lunges
E – 10 Push-Ups
F – 50 Jumping Jacks
G – 20 Crunches
H – 10 Split Squats (ea. side)
I – 20 Bicycle Crunches
J – 15 V-Ups
K – 15 Toe Touches
L – 10 Burpees
M – 30 sec Wall Sit
N – 30 sec Side Plank (ea. side)
O – 10 Tricep Dips
P – 20 sec High Knees
Q – 30 Mountain Climbers
R – 1 min Plank
S – 10 Push-Ups
T – 20 Russian Twists
U – 25 Reverse Lunges
V – 5 Burpees
W – 20 Jump Squats
X – 20 Bicycle Crunches
Y – 15 Sumo Squats
Z – 20 Mountain Climbers

My EōS Fitness:

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