Workouts On Demand:

just cardio

These heart-pumping cardio classes are high-intensity workouts designed to improve aerobic fitness and burn maximum calories. The key to a healthy, active life is a healthy heart.

Step it Up with Joella

Cardio Blast with Mandy

Step it Up with Joella

EoS Cycle with Jennifer

Step it Up with Joella

eos Cycle with Jennifer

My EōS Fitness:

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