Workouts On Demand:

Strength & Core

 

Strengthen and build lean muscle with inspirational On-Demand Workouts, brought to you by your favorite EōS Group Fitness Instructors and Personal Trainers, that combine body weight movements and functional core exercises to obtain a truly strong and fit body.motivated, on your own schedule.

Rock Hard Abs Brought to you by Michelle

Butts & Bellies, brought to you by Lisa

Lower Body Strength Training brought to you by Steven

Rock Hard Abs, brought to you by Michelle

Lower Body: Mini Workout, brought to you by Rachel

Recovery & Core, brought to you by Steven

Power Band Total Body, brought to you by Steven

5 Gallon Jug workout, brought to you by Steven

Upper Body-Shoulder, brought to you by Rachel

Bellies & Butts, brought to you by Mandy

My EōS Fitness: