FREE Fitness for 7 Days at EōS
We know that we’re the right gym for you, and we want to show you why with a Free 7-Day Trial Pass. No credit card. No contracts. No excuses! Get your free 7-day pass at EōS Fitness today!
Why Should You Join EōS Fitness Palm Springs: Airport Center Dr?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Palm Springs - Airport Center Dr Amenities
- Cardio with TVs
- Certified Personal Training
- Cutting-Edge Strength Equipment
- Free Weights
- Group Cycling Classes
- Group Fitness Classes
- Huge Variety of Cardio
- Locker Rooms with Showers
- MOVEōS Cinema
- Recovery Room with Massage Chairs
- The EōS Yard®: Functional Training Area
Class Schedule
Filters
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 09:15 am - 10:15 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:15 am - 10:15 am |
Palm Springs | 10:15 am - 11:00 am |
Cardio Fuse
A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn!
|
Palm Springs Cardio Fuse A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn! | 10:15 am - 11:00 am |
Palm Springs | 11:00 am - 11:30 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Palm Springs Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 11:00 am - 11:30 am |
Palm Springs | 11:30 am - 12:30 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Palm Springs Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 11:30 am - 12:30 pm |
Palm Springs | 05:00 pm - 06:00 pm |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Palm Springs Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 05:00 pm - 06:00 pm |
Palm Springs | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:15 am - 10:15 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:15 am - 10:15 am |
Palm Springs | 10:15 am - 11:15 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Palm Springs Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 10:15 am - 11:15 am |
Palm Springs | 05:00 pm - 06:00 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Palm Springs Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 05:00 pm - 06:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:00 am - 10:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Palm Springs Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:00 am - 10:00 am |
Palm Springs | 10:15 am - 11:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:15 am - 11:15 am |
Palm Springs | 11:30 am - 12:30 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Palm Springs Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 11:30 am - 12:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Palm Springs Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:30 am - 10:15 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Palm Springs Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:30 am - 10:15 am |
Palm Springs | 10:15 am - 10:45 am |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Palm Springs Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 10:15 am - 10:45 am |
Palm Springs | 05:00 pm - 06:00 pm |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 05:00 pm - 06:00 pm |
Palm Springs | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
Palm Springs | 06:15 pm - 07:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:15 pm |
Palm Springs | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Palm Springs Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:15 am - 10:15 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:15 am - 10:15 am |
Palm Springs | 10:15 am - 11:00 am |
Cardio Fuse
A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn!
|
Palm Springs Cardio Fuse A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn! | 10:15 am - 11:00 am |
Palm Springs | 11:00 am - 11:30 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Palm Springs Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 11:00 am - 11:30 am |
Palm Springs | 11:30 am - 12:30 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Palm Springs Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 11:30 am - 12:30 pm |
Palm Springs | 05:00 pm - 06:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Palm Springs Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 05:00 pm - 06:00 pm |
Palm Springs | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
Palm Springs | 06:15 pm - 06:45 pm |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
Palm Springs Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 06:15 pm - 06:45 pm |
Palm Springs | 06:45 pm - 07:15 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Palm Springs Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:45 pm - 07:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Palm Springs Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 05:00 pm - 06:00 pm |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 05:00 pm - 06:00 pm |
Palm Springs | 06:15 pm - 07:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:15 pm |
Palm Springs | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Palm Springs Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 08:45 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 08:00 am - 08:45 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:15 am - 10:15 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:15 am - 10:15 am |
Palm Springs | 10:15 am - 11:00 am |
Cardio Fuse
A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn!
|
Palm Springs Cardio Fuse A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn! | 10:15 am - 11:00 am |
Palm Springs | 11:00 am - 11:30 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Palm Springs Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 11:00 am - 11:30 am |
Palm Springs | 11:30 am - 12:30 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Palm Springs Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 11:30 am - 12:30 pm |
Palm Springs | 05:00 pm - 06:00 pm |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Palm Springs Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 05:00 pm - 06:00 pm |
Palm Springs | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:15 am - 10:15 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:15 am - 10:15 am |
Palm Springs | 10:15 am - 11:15 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Palm Springs Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 10:15 am - 11:15 am |
Palm Springs | 05:00 pm - 06:00 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Palm Springs Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 05:00 pm - 06:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 09:00 am - 10:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Palm Springs Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:00 am - 10:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 10:15 am - 11:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:15 am - 11:15 am |
Palm Springs | 11:30 am - 12:30 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Palm Springs Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 11:30 am - 12:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 09:00 am - 10:00 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:00 am - 10:00 am |
Palm Springs | 10:00 am - 11:00 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 10:00 am - 11:00 am |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Palm Springs Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:30 am - 10:15 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
Palm Springs Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:30 am - 10:15 am |
Palm Springs | 10:15 am - 10:45 am |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Palm Springs Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 10:15 am - 10:45 am |
Palm Springs | 05:00 pm - 06:00 pm |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 05:00 pm - 06:00 pm |
Palm Springs | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
Palm Springs | 06:15 pm - 07:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:15 pm |
Palm Springs | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Palm Springs Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 09:00 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 09:15 am - 10:15 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Palm Springs Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 09:15 am - 10:15 am |
Palm Springs | 10:15 am - 11:00 am |
Cardio Fuse
A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn!
|
Palm Springs Cardio Fuse A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn! | 10:15 am - 11:00 am |
Palm Springs | 11:00 am - 11:30 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
Palm Springs Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 11:00 am - 11:30 am |
Palm Springs | 11:30 am - 12:30 pm |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
Palm Springs Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 11:30 am - 12:30 pm |
Palm Springs | 05:00 pm - 06:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
Palm Springs Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 05:00 pm - 06:00 pm |
Palm Springs | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
Palm Springs | 06:15 pm - 06:45 pm |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
Palm Springs Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 06:15 pm - 06:45 pm |
Palm Springs | 06:45 pm - 07:15 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
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Palm Springs Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:45 pm - 07:15 pm |
Location | Time | Class | ||
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Palm Springs | 08:00 am - 09:00 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
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Palm Springs Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:00 am - 09:00 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
Palm Springs | 05:00 pm - 06:00 pm |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
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Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 05:00 pm - 06:00 pm |
Palm Springs | 06:15 pm - 07:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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Palm Springs BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:15 pm |
Palm Springs | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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Palm Springs Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
Location | Time | Class | ||
---|---|---|---|---|
Palm Springs | 08:00 am - 08:45 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
Palm Springs Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 08:00 am - 08:45 am |
Palm Springs | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Palm Springs Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |