FREE Fitness for 7 Days at EōS
We know that we’re the right gym for you, and we want to show you why with a Free 7-Day Trial Pass. No credit card. No contracts. No excuses! Get your free 7-day pass at EōS Fitness today!
Why Should You Join EōS Fitness – desoto Gym on W Belt Line Rd / S Cockrell Hill Rd – Fitness Center in desoto, tx?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
DeSoto - W Belt Line Rd / S Cockrell Hill Rd Amenities
-
Cardio with TVs
-
Certified Personal Training
-
CryoLounge
-
Cutting-Edge Strength Equipment
-
EōS Smart Strength Equipment
-
Free Weights
-
Group Cycling Classes
-
Group Fitness Classes
-
Hot Tub
-
Huge Variety of Cardio
-
Kids’ Club
-
Locker Rooms with Showers
-
MOVEōS Cinema
-
Pool
-
Recovery Room with Massage Chairs
-
Sauna
-
The Back Yard- Outdoor Workout Area
-
The EōS Yard®: Functional Training Area
-
The Tank
-
Towel Service
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 08:30 am - 09:25 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
TX - DeSoto Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 08:30 am - 09:25 am |
| TX - DeSoto | 09:00 am - 10:00 am |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 09:00 am - 10:00 am |
| TX - DeSoto | 09:35 am - 10:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:35 am - 10:30 am |
| TX - DeSoto | 10:35 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:35 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 09:00 am - 09:45 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 09:45 am |
| TX - DeSoto | 10:00 am - 10:45 am |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
TX - DeSoto Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 10:00 am - 10:45 am |
| TX - DeSoto | 11:00 am - 12:00 pm |
Commit
A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful.
|
TX - DeSoto Commit A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful. | 11:00 am - 12:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
| TX - DeSoto | 08:30 am - 09:25 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
TX - DeSoto Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 08:30 am - 09:25 am |
| TX - DeSoto | 09:30 am - 10:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:30 am - 10:30 am |
| TX - DeSoto | 05:30 pm - 06:25 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 05:30 pm - 06:25 pm |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Commit
A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful.
|
TX - DeSoto Commit A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful. | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:35 pm - 07:35 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:35 pm - 07:35 pm |
| TX - DeSoto | 07:00 pm - 07:55 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - DeSoto Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 07:00 pm - 07:55 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:15 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:15 am |
| TX - DeSoto | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - DeSoto BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:30 am |
| TX - DeSoto | 05:00 pm - 05:45 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:00 pm - 05:45 pm |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:15 pm - 07:10 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
TX - DeSoto Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:15 pm - 07:10 pm |
| TX - DeSoto | 07:15 pm - 08:10 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:10 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
| TX - DeSoto | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:35 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:35 am - 10:35 am |
| TX - DeSoto | 05:30 pm - 06:25 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 05:30 pm - 06:25 pm |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
TX - DeSoto Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:35 pm - 07:35 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:35 pm - 07:35 pm |
| TX - DeSoto | 07:00 pm - 07:55 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - DeSoto Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 07:00 pm - 07:55 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:15 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:15 am |
| TX - DeSoto | 08:30 am - 09:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - DeSoto BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:30 am |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:15 pm - 07:10 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
TX - DeSoto Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:15 pm - 07:10 pm |
| TX - DeSoto | 07:00 pm - 07:55 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 07:00 pm - 07:55 pm |
| TX - DeSoto | 07:15 pm - 08:15 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
TX - DeSoto MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:35 am - 10:30 am |
| TX - DeSoto | 05:30 pm - 06:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:30 pm - 06:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 08:30 am - 09:25 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
TX - DeSoto Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 08:30 am - 09:25 am |
| TX - DeSoto | 09:00 am - 10:00 am |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 09:00 am - 10:00 am |
| TX - DeSoto | 09:35 am - 10:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:35 am - 10:30 am |
| TX - DeSoto | 10:35 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:35 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 09:00 am - 09:45 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 09:45 am |
| TX - DeSoto | 10:00 am - 10:45 am |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
TX - DeSoto Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 10:00 am - 10:45 am |
| TX - DeSoto | 11:00 am - 12:00 pm |
Commit
A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful.
|
TX - DeSoto Commit A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful. | 11:00 am - 12:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
| TX - DeSoto | 08:30 am - 09:25 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
TX - DeSoto Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 08:30 am - 09:25 am |
| TX - DeSoto | 09:30 am - 10:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:30 am - 10:30 am |
| TX - DeSoto | 05:30 pm - 06:25 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 05:30 pm - 06:25 pm |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Commit
A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful.
|
TX - DeSoto Commit A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful. | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:35 pm - 07:35 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:35 pm - 07:35 pm |
| TX - DeSoto | 07:00 pm - 07:55 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - DeSoto Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 07:00 pm - 07:55 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:15 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:15 am |
| TX - DeSoto | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - DeSoto BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:30 am |
| TX - DeSoto | 05:00 pm - 05:45 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:00 pm - 05:45 pm |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:15 pm - 07:10 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
TX - DeSoto Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:15 pm - 07:10 pm |
| TX - DeSoto | 07:15 pm - 08:10 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:10 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
| TX - DeSoto | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:35 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:35 am - 10:35 am |
| TX - DeSoto | 05:30 pm - 06:25 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 05:30 pm - 06:25 pm |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
TX - DeSoto Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:35 pm - 07:35 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
TX - DeSoto Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:35 pm - 07:35 pm |
| TX - DeSoto | 07:00 pm - 07:55 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - DeSoto Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 07:00 pm - 07:55 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 05:30 am - 06:15 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:15 am |
| TX - DeSoto | 08:30 am - 09:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - DeSoto BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:30 am |
| TX - DeSoto | 06:00 pm - 06:55 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 06:55 pm |
| TX - DeSoto | 06:15 pm - 07:10 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
TX - DeSoto Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:15 pm - 07:10 pm |
| TX - DeSoto | 07:00 pm - 07:55 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
TX - DeSoto Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 07:00 pm - 07:55 pm |
| TX - DeSoto | 07:15 pm - 08:15 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
TX - DeSoto MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - DeSoto | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| TX - DeSoto | 09:35 am - 10:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - DeSoto Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:35 am - 10:30 am |
| TX - DeSoto | 05:30 pm - 06:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - DeSoto Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:30 pm - 06:30 pm |
