FREE Fitness for 7 Days at EōS
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Why Should You Join EōS Fitness – MESA Gym on Gilbert/mCkellips – Fitness Center in mesa, az?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Mesa - Gilbert / McKellips Amenities
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Assisted Stretch Program
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Cardio with TVs
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Certified Personal Training
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Cutting-Edge Strength Equipment
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Free Weights
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Group Cycling Classes
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Group Fitness Classes
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Hot Tub
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Huge Variety of Cardio
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Kids’ Club
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Locker Rooms with Showers
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MOVEōS Cinema
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Pool
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Sauna
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The Backyard: Outdoor Workout Area
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The EōS Yard®: Functional Training Area
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The Tank
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Towel Service
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
BODYSTEP
A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
|
Gilbert|McKellips BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:45 am - 10:45 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Gilbert|McKellips Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:45 am - 10:45 am |
| Gilbert|McKellips | 11:00 am - 12:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Gilbert|McKellips Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 11:00 am - 12:00 pm |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
Gilbert|McKellips Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:30 am - 10:30 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Gilbert|McKellips High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 07:15 am - 08:15 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Gilbert|McKellips Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 07:15 am - 08:15 am |
| Gilbert|McKellips | 08:00 am - 09:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 08:00 am - 09:00 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:15 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:15 am - 10:15 am |
| Gilbert|McKellips | 09:30 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Gilbert|McKellips BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:30 am - 10:30 am |
| Gilbert|McKellips | 09:30 am - 10:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Gilbert|McKellips Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 09:30 am - 10:30 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
Gilbert|McKellips Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Gilbert|McKellips Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Gilbert|McKellips Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:00 am - 10:00 am |
RPM
Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
|
Gilbert|McKellips RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! | 09:00 am - 10:00 am |
| Gilbert|McKellips | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| Gilbert|McKellips | 09:30 am - 10:15 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Gilbert|McKellips Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:30 am - 10:15 am |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
| Gilbert|McKellips | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Gilbert|McKellips Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Gilbert|McKellips Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:45 am - 10:45 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Gilbert|McKellips Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:45 am - 10:45 am |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Gilbert|McKellips Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:15 pm - 06:15 pm |
| Gilbert|McKellips | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Gilbert|McKellips Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
| Gilbert|McKellips | 06:30 pm - 07:30 pm |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
Gilbert|McKellips Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
Beat Boss
Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
|
Gilbert|McKellips Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Gilbert|McKellips High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| Gilbert|McKellips | 09:45 am - 10:45 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:45 am - 10:45 am |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Gilbert|McKellips Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 05:15 pm - 06:15 pm |
| Gilbert|McKellips | 06:00 pm - 07:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 06:00 pm - 07:00 pm |
| Gilbert|McKellips | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Gilbert|McKellips Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
BODYSTEP
A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
|
Gilbert|McKellips BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:45 am - 10:45 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Gilbert|McKellips Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:45 am - 10:45 am |
| Gilbert|McKellips | 11:00 am - 12:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Gilbert|McKellips Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 11:00 am - 12:00 pm |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
Gilbert|McKellips Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:30 am - 10:30 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Gilbert|McKellips High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 07:15 am - 08:15 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Gilbert|McKellips Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 07:15 am - 08:15 am |
| Gilbert|McKellips | 08:00 am - 09:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 08:00 am - 09:00 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:30 am - 10:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Gilbert|McKellips Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:30 am - 10:30 am |
| Gilbert|McKellips | 09:30 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Gilbert|McKellips BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 09:30 am - 10:30 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
Gilbert|McKellips Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
Gilbert|McKellips Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Gilbert|McKellips Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:00 am - 10:00 am |
RPM
Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
|
Gilbert|McKellips RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! | 09:00 am - 10:00 am |
| Gilbert|McKellips | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| Gilbert|McKellips | 09:30 am - 10:15 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
Gilbert|McKellips Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:30 am - 10:15 am |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:15 pm - 06:15 pm |
| Gilbert|McKellips | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Gilbert|McKellips Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Gilbert|McKellips Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:45 am - 10:45 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
Gilbert|McKellips Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:45 am - 10:45 am |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
Gilbert|McKellips Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:15 pm - 06:15 pm |
| Gilbert|McKellips | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Gilbert|McKellips Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
| Gilbert|McKellips | 06:30 pm - 07:30 pm |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
Gilbert|McKellips Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| Gilbert|McKellips | 05:30 am - 06:30 am |
Beat Boss
Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
|
Gilbert|McKellips Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking! | 05:30 am - 06:30 am |
| Gilbert|McKellips | 08:30 am - 09:30 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
Gilbert|McKellips High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 08:30 am - 09:30 am |
| Gilbert|McKellips | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| Gilbert|McKellips | 09:45 am - 10:45 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Gilbert|McKellips BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:45 am - 10:45 am |
| Gilbert|McKellips | 05:15 pm - 06:15 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
Gilbert|McKellips Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 05:15 pm - 06:15 pm |
| Gilbert|McKellips | 06:00 pm - 07:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
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Gilbert|McKellips Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 06:00 pm - 07:00 pm |
| Gilbert|McKellips | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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Gilbert|McKellips Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
