A DAY ON SET: GET TO KNOW OUR NEWEST WEIGHT LIFTING SPACE

Weightlifting isn’t just about having the right equipment. It’s about having the right space and support to help you train the way you want to. The environment you train in makes all the difference, whether you’re chasing new PRs, refining your form or figuring out if weightlifting is right for you.

Enter The Set at EōS Fitness—your ultimate destination for next-level strength. This isn’t just another gym corner with a few dumbbells. It’s a fully loaded, high-performance weightlifting zone where form meets function and creativity meets community. With premium amenities, The Set was built for serious lifters, fitness content creators and anyone else ready to crush their strength-training goals.

WHAT IS THE SET AT EōS FITNESS?

The Set is more than just a weightlifting area—it’s a next-level training environment engineered for strength, focus and creativity. From squat racks and powerlift stations to Olympic-grade barbells and bumper plates, The Set has the equipment and energy you need to train the right way.

What’s more, The Set’s open design and strategic lighting make it a prime spot for filming your fitness content. Whether you’re tracking progress or capturing your next form check, The Set was made with fitness creators like you in mind.

KEY FEATURES OF THE SET

Advanced Weightlifting Equipment

Get ready to get your reps in. The Set is stocked with premium gear to support all styles of lifting:

• Olympic lifting platforms for clean & jerks and snatches
• Power racks and squat racks for precision lifting
• Plates, bars and dumbbells for serious strength training

With this state-of-the-art strength training setup, The Set feels like your own specialized Olympic lifting gym—but with the accessibility and inclusive environment of an EōS Fitness.

A Training Space Built for Filming & Creativity

Looking to snap the perfect gym selfie or document your weightlifting journey? The Set can easily support your goals—no matter which “platform” you’re on. Fitness creators will love:

• Strategic lighting for high-quality footage
• Open layout for easy tripod setups
• Supportive community of social-savvy lifters

With its content-friendly space, The Set makes EōS Fitness the best gym for serious lifters and creators alike.

WHAT WORKOUTS CAN YOU DO IN THE SET?

Whether you’re lifting for power, speed or all-around strength, The Set was built to support a wide range of training styles so you can work out with confidence.

Powerlifting & Strength Training

If you’re looking for high impact and intensity, The Set is your power zone. Here, serious lifters can find:

• Heavy-duty power racks for squats, bench presses and overhead lifts
• Competition-grade barbells and plates built for serious strength
• Flat and adjustable benches for versatile pressing options

With The Set, you can follow any weightlifting workout plan with ease, as you build out a well-rounded strength base.

Functional & Circuit Training

The Set isn’t just barbells and plates—it’s a versatile space ready to support your next hybrid training session. Mix it up with other strength training equipment such as:

• Battle ropes for explosive upper-body work
• Kettlebells for dynamic strength and control
• Plyo boxes to boost agility and power
• Bodyweight exercises to keep your heart rate high
• Mobility gear to support warm-ups, cooldowns and injury prevention

The Set makes it easy to transition from barbell sets to functional circuits, giving you the freedom to train with intensity and variety—all in one place.

Olympic Lifting & Explosive Training

Just because you’re not training for an Olympic lifting competition doesn’t mean you can’t work out like a pro. With The Set, you can perfect movements like:

• Clean & Jerk: Build total-body power, coordination and stability
• Snatch: Increase speed, agility and precision under the bar
• Overhead Presses & Jerks: Improve upper-body drive and lockout strength

With the right tools and a dialed-in atmosphere, The Set supports everything from beginner technique work to elite competition prep.

WHO SHOULD TRAIN AT THE SET?

From the first-time lifter to the seasoned competitor, The Set is for you. It’s a strength building zone that welcomes:

• Beginners building strength with guidance and proper form
• Powerlifters needing reliable platforms and racks
• Bodybuilders targeting muscle groups with precision tools
• Athletes training for agility, power and control
• Content creators filming and sharing their fitness journey

WHY EōS FITNESS IS THE BEST GYM FOR STRENGTH TRAINING & FILMING

EōS Fitness takes weightlifting to the next level with premium equipment, a supportive community and a filming-friendly atmosphere—all at an unbeatable value. EōS Fitness Members enjoy:

• Unrivaled access to strength training equipment that goes beyond the basics
• Affordable memberships without sacrificing top-level quality and experience
• A motivating and supportive environment for serious lifters and fitness influencers alike

READY TO TRAIN & CREATE? GET STARTED WITH THE SET AT EōS FITNESS

The Set isn’t just a space—it’s a stage for your fitness story. Whether you’re crafting your next weightlifting workout plan or filming your first squat PR, this is where it all happens.

👊 Experience The Set today with a Complimentary 7-Day Pass
📍 Find your nearest EōS Fitness location offering The Set
🎥 Train harder, film better and join a community that lifts you up