STRONG by Zumba™

60 minutes

This high-intensity interval training class uses more traditional fitness moves for an athletic, conditioning-style workout. Use your own body weight as resistance to achieve superior muscle definition. Every class is designed with the science of Synced Music Motivation, where the music and the movements match perfectly. You won’t believe how hard you’ll work!

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd