Les Mills Virtual Classes


The EōS Fitness mobile app gives you unlimited access to 100+ on demand workouts across BODYPUMPTM, BODYCOMBATTM, BODYBALANCETM, BODYATTACKTM, LES MILLS GRITTM, and LES MILLS CORETM. Our library of on demand workout classes updates every three months with new choreography and music, to keep you motivated. You can get in a workout anytime, anywhere. Our virtual classes come in various 30, 45, or 60 minute sessions to suit any schedule.


Les Mills Body Pump

Les Mills BODYPUMPTM is the world’s most popular barbell workout, scientifically proven to burn calories and build lean, athletic muscles. Get toned, lean & fit with this total body workout, suitable for everyone.

Available in 30, 45 and 55-minute formats.

Les Mills Body Attack

Our incredibly popular Les Mills BODYCOMBATTM workout gets you fit, fast and strong, using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.

Available in 30 and 60-minute formats.

Les Mills Body Flow

Ideal for everyone, Les Mills BODYBALANCETM (formerly BODYFLOWTM) is a modern take on yoga with elements of Tai Chi and Pilates, set to music. This workout is for anyone wanting to improve flexibility, core strength and a sense of wellbeing.

Available in 30 or 55-minute formats.

…and so much  more!

Virtual Les Mills Classes are available with an EōS Black/Will Power Membership.


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My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd