Avondale- Dysart Rd
3005 N Dysart Rd
Avondale, AZ 85392
Get Directions
Hours:
Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:
MOVEōS Cinema Schedule
G-Fit Class Schedule
Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed
Join EōS Today Starting at $10.69
EōS Fitness Avondale – Dysart Road is your haven for serious fitness. Finally, you’ve found a gym near you in Avondale, AZ that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines, and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Avondale, AZ for free!
Avondale- Dysart Rd Amenities
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Cardio with TVs
Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
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Certified Personal Training
Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
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Cutting-Edge Strength Equipment
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
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Free Weights
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs. -
Group Cycling Classes
Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!
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Group Fitness Classes
Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
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Huge Variety of Cardio
Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
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Kids’ Club
EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 6 months to 12 years. *Ages accepted vary by location.
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Locker Rooms with Showers
Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
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MOVEōS Cinema
You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.
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Recovery Room with Massage Chairs
Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
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Sauna
Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
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The EōS Yard®: Functional Training Area
Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.
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The Tank
Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery. Oh, and by the way, stay tuned for new Assisted Stretch Program coming soon!
A Great Gym Membership for Every Budget
We know our members have different fitness goals and different budgets. That’s why we offer three great gym membership options. Starting at just $10.69, all of our month-to-month plans give our members access to our large selection of cardio machines, resistance machines, and free weights. Members who want to try our additional fitness amenities and drop in on any EōS location throughout the country can upgrade to one of our other affordable gym memberships.
Mix It Up with Group Fitness Classes and Personal Training
Challenge your body and mind in new ways by trying some of the many different group exercise classes we offer at our fitness center. We provide a wide range of classes throughout the week that can help you improve your cardio, tone your muscles, and increase your mobility. Whether you want to dance away the calories, lift some weights, or hit warrior’s pose, it’s time to sign up for a group exercise class.
Want an even more personalized fitness journey? Consider investing in a personal trainer. Your personal trainer will help you clarify your fitness goals and then create a customized plan to get you there. Enjoy challenging workouts and a supportive and knowledgeable coach as you change your body and your life.
G-Fit Class Schedule
Filters
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 06:00 pm - 07:00 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
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24 of 24 | Avondale - Cycling | Cecilia | Avondale Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:00 pm - 07:00 pm |
| Avondale | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Enroll Now
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15 of 20 | Avondale - Yoga | Shelley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm Enroll Now |
| Avondale | 06:00 pm - 07:00 pm |
Xco Latin by Jackie
A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance!
Enroll Now
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0 of 30 | Avondale - G-Fit | Markesha | Avondale Xco Latin by Jackie A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance! | 06:00 pm - 07:00 pm Enroll Now |
| Avondale | 07:30 pm - 08:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Enroll Now
|
20 of 25 | AZ - Avondale | Adam | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:30 pm - 08:30 pm Enroll Now |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Enroll Now
|
9 of 24 | Avondale - Cycling | Cecilia | Avondale Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 08:30 am - 09:30 am Enroll Now |
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Enroll Now
|
8 of 20 | Avondale - Yoga | Maly | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am Enroll Now |
| Avondale | 09:45 am - 10:45 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Enroll Now
|
7 of 25 | Avondale - G-Fit | Holly | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:45 am - 10:45 am Enroll Now |
| Avondale | 05:00 pm - 05:45 pm |
Pop Pilates
With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Enroll Now
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0 of 30 | Avondale - G-Fit | Reiko | Avondale Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! | 05:00 pm - 05:45 pm Enroll Now |
| Avondale | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Enroll Now
|
0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm Enroll Now |
| Avondale | 06:00 pm - 07:00 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Enroll Now
|
0 of 30 | Avondale - G-Fit | Kelli | Avondale High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 pm - 07:00 pm Enroll Now |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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0 of 30 | Avondale - G-Fit | Valerie | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - G-Fit | Evon | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:00 am - 08:45 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
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0 of 30 | Avondale - G-Fit | Markita | Avondale Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:00 am - 08:45 am |
| Avondale | 08:30 am - 09:30 am |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
0 of 24 | Avondale - Cycling | Cecilia | Avondale Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 08:30 am - 09:30 am |
| Avondale | 09:15 am - 10:15 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
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0 of 30 | Avondale - G-Fit | Reiko | Avondale BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:15 am - 10:15 am |
| Avondale | 10:00 am - 11:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:00 am - 11:00 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 25 | Avondale - G-Fit | Adam | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| Avondale | 10:00 am - 11:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Shelley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:00 am - 11:00 am |
| Avondale | 10:15 am - 11:15 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
0 of 30 | Avondale - G-Fit | Adam | Avondale BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:15 am - 11:15 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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0 of 30 | Avondale - G-Fit | Vicki | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Avondale | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm |
| Avondale | 06:15 pm - 07:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | AZ - Avondale | Kristen | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:15 pm |
| Avondale | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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0 of 30 | Avondale - G-Fit | Angie | Avondale Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 25 | Avondale - G-Fit | Holly | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Avondale | 05:00 pm - 06:00 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
0 of 30 | Avondale - G-Fit | Victoria | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 05:00 pm - 06:00 pm |
| Avondale | 06:15 pm - 07:15 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
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0 of 30 | Avondale - G-Fit | Jennifer | Avondale Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 06:15 pm - 07:15 pm |
| Avondale | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
0 of 30 | Avondale - G-Fit | Guadalupe | Avondale Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
0 of 30 | Avondale - G-Fit | Vicki | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
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0 of 20 | Avondale - Yoga | Mimi | Avondale Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 08:30 am - 09:30 am |
| Avondale | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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0 of 24 | Avondale - Cycling | Holly | Avondale Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Avondale | 09:45 am - 10:45 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
0 of 30 | Avondale - G-Fit | Angie | Avondale Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:45 am - 10:45 am |
| Avondale | 06:00 pm - 07:00 pm |
Xco Latin by Jackie
A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance!
|
0 of 30 | Avondale - G-Fit | Markesha | Avondale Xco Latin by Jackie A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance! | 06:00 pm - 07:00 pm |
| Avondale | 06:00 pm - 07:00 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
0 of 24 | Avondale - Cycling | Cecilia | Avondale Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:00 pm - 07:00 pm |
| Avondale | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Shelley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm |
| Avondale | 07:30 pm - 08:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 25 | AZ - Avondale | Adam | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:30 pm - 08:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Maly | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
0 of 24 | Avondale - Cycling | Cecilia | Avondale Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 08:30 am - 09:30 am |
| Avondale | 09:45 am - 10:45 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 25 | Avondale - G-Fit | Holly | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:45 am - 10:45 am |
| Avondale | 05:00 pm - 05:45 pm |
Pop Pilates
With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
|
0 of 30 | Avondale - G-Fit | Valerie | Avondale Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! | 05:00 pm - 05:45 pm |
| Avondale | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm |
| Avondale | 06:00 pm - 07:00 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 30 | Avondale - G-Fit | Kelli | Avondale High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 pm - 07:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 20 | Avondale - G-Fit | Jessica | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
0 of 30 | Avondale - G-Fit | Valerie | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:00 am - 08:45 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
0 of 30 | Avondale - G-Fit | Markita | Avondale Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:00 am - 08:45 am |
| Avondale | 08:30 am - 09:30 am |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
0 of 24 | Avondale - Cycling | Cecilia | Avondale Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 08:30 am - 09:30 am |
| Avondale | 09:15 am - 10:15 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
0 of 30 | Avondale - G-Fit | Gabrielle | Avondale BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:15 am - 10:15 am |
| Avondale | 10:00 am - 11:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - Yoga | Michael | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:00 am - 11:00 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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0 of 25 | Avondale - G-Fit | Adam | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| Avondale | 10:00 am - 11:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - Yoga | Shelley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:00 am - 11:00 am |
| Avondale | 10:15 am - 11:15 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
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0 of 30 | Avondale - G-Fit | Adam | Avondale BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:15 am - 11:15 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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0 of 30 | Avondale - G-Fit | Cecilia | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Avondale | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm |
| Avondale | 06:15 pm - 07:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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0 of 30 | AZ - Avondale | Kristen | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:15 pm |
| Avondale | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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0 of 30 | Avondale - G-Fit | Nikki | Avondale Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 20 | Avondale - Yoga | Ashley | Avondale Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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0 of 25 | Avondale - G-Fit | Holly | Avondale BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| Avondale | 05:00 pm - 06:00 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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0 of 30 | Avondale - G-Fit | Victoria | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 05:00 pm - 06:00 pm |
| Avondale | 06:15 pm - 07:15 pm |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
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0 of 30 | Avondale - G-Fit | Jennifer | Avondale Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 06:15 pm - 07:15 pm |
| Avondale | 07:30 pm - 08:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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0 of 30 | Avondale - G-Fit | Guadalupe | Avondale Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Avondale | 08:30 am - 09:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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0 of 30 | Avondale - G-Fit | Valerie | Avondale Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 08:30 am - 09:30 am |
| Avondale | 08:30 am - 09:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
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0 of 20 | Avondale - Yoga | Mimi | Avondale Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 08:30 am - 09:30 am |
| Avondale | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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0 of 24 | Avondale - Cycling | Holly | Avondale Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| Avondale | 09:45 am - 10:45 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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0 of 30 | Avondale - G-Fit | Angie | Avondale Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:45 am - 10:45 am |
Contact Us
General Manager
Hayden Diekmann
Fitness Manager
