Houston - Gillette St/Allen Pkwy
1755 Allen Pkwy, Ste 2
Houston, TX 77019
Located at the SE corner of Gillette St/Allen Pkwy, behind The Allen Lifestyle Pavilion
Get Directions
Hours: Open 24 Hours a Day 7 Days a Week
G-Fit Class Schedule
Join EōS Today Starting at
EōS Fitness Houston: Gillette St/Allen Pkwy is your haven for serious fitness. Finally, you’ve found a fitness center near you in Houston, TX that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Houston, TX, for free!
Houston - Gillette St/Allen Pkwy Amenities
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Cardio with TVs
Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
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Certified Personal Training
Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
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Cutting-Edge Strength Equipment
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
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EVEREST Peak Cryo
Recovery just got a lot cooler, -175°F cooler. Featuring zero nitrogen breathable air and LED mood lighting to soothe even the coldest of souls, you’ve never been so comfortable as you recover like a champ. Unlimited access to EVEREST Cryo is available as a monthly add-on.
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EōS Smart Strength Equipment
With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.
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Free Weights
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs. -
Group Fitness Classes
Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
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Huge Variety of Cardio
Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
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Locker Rooms with Showers
Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
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Nourish
Refuel after your workout with a smoothie from NOURISH, powered by N2G. Find it near the front desk!
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Recovery Room with Massage Chairs
Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
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Sauna
Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
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The Back Yard- Outdoor Workout Area
The outdoor workout area is a breath of fresh air, which is a good thing because you’ll be breathing hard! Get a fun in the sun workout on with the latest equipment guaranteed to keep you motivated all year long.
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The EōS Yard®: Functional Training Area
Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.
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Towel Service
Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.
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EōS Rejuvenate
Revitalize and re-energize your body with elevated recovery options like cryotherapy, Therabody Reset Rooms, redlight therapy and more! Now available as a monthly add-on to any EōS Membership.
A Gym Membership for Every Budget
Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.
Challenge Yourself with a Group Fitness Class or Personal Training
The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Houston, you’ll get tons of different classes each week taught by motivating and inspirational instructors.
Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.
G-Fit Class Schedule
Filters
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 06:00 pm - 06:45 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Enroll Now
|
9 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:00 pm - 06:45 pm Enroll Now |
| Allen Parkway | 06:50 pm - 07:20 pm |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
Enroll Now
|
7 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 06:50 pm - 07:20 pm Enroll Now |
| Allen Parkway | 07:30 pm - 08:00 pm |
LIFT Series (Lower)
Lift heavier with less reps focusing on specific lower body parts in this short, powerful workout. Intended to gain strength and muscle!
Enroll Now
|
2 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway LIFT Series (Lower) Lift heavier with less reps focusing on specific lower body parts in this short, powerful workout. Intended to gain strength and muscle! | 07:30 pm - 08:00 pm Enroll Now |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 08:30 am - 09:30 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Enroll Now
|
0 of 30 | Allen Parkway - G-Fit | Max | Allen Parkway Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:30 am - 09:30 am Enroll Now |
| Allen Parkway | 09:45 am - 10:15 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
Enroll Now
|
1 of 30 | Allen Parkway - G-Fit | Angie | Allen Parkway Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 09:45 am - 10:15 am Enroll Now |
| Allen Parkway | 12:00 pm - 12:45 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Enroll Now
|
0 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 12:00 pm - 12:45 pm Enroll Now |
| Allen Parkway | 05:30 pm - 06:00 pm |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
Enroll Now
|
0 of 30 | Allen Parkway - G-Fit | Tasia | Allen Parkway Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 05:30 pm - 06:00 pm Enroll Now |
| Allen Parkway | 06:05 pm - 06:50 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Enroll Now
|
0 of 30 | Allen Parkway - G-Fit | Tasia | Allen Parkway Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:05 pm - 06:50 pm Enroll Now |
| Allen Parkway | 07:00 pm - 08:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
0 of 30 | Allen Parkway - G-Fit | Tasia | Allen Parkway Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:00 pm - 08:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 28 | Allen Parkway - G-Fit | Denae | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Allen Parkway | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Emily | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| Allen Parkway | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | ChristiAna | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Allen Parkway | 06:35 pm - 07:35 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
0 of 30 | Allen Parkway - G-Fit | Samantha | Allen Parkway Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 06:35 pm - 07:35 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 09:45 am - 10:45 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
0 of 30 | Allen Parkway - G-Fit | Nia | Allen Parkway Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 09:45 am - 10:45 am |
| Allen Parkway | 05:00 pm - 06:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Emily | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:00 pm - 06:00 pm |
| Allen Parkway | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | TX - Allen Parkway | Jacel | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | ChristiAna | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 09:00 am - 10:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Max | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:00 am - 10:00 am |
| Allen Parkway | 10:15 am - 11:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | ChristiAna | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:15 am - 11:15 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 10:00 am - 11:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Megh | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:00 am - 11:00 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | Denae | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Allen Parkway | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | Gloria | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
| Allen Parkway | 09:05 am - 09:35 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
0 of 30 | Allen Parkway - G-Fit | Gloria | Allen Parkway Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 09:05 am - 09:35 am |
| Allen Parkway | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Max | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| Allen Parkway | 06:00 pm - 06:45 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
0 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:00 pm - 06:45 pm |
| Allen Parkway | 06:50 pm - 07:20 pm |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
0 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 06:50 pm - 07:20 pm |
| Allen Parkway | 07:30 pm - 08:00 pm |
LIFT Series (Lower)
Lift heavier with less reps focusing on specific lower body parts in this short, powerful workout. Intended to gain strength and muscle!
|
0 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway LIFT Series (Lower) Lift heavier with less reps focusing on specific lower body parts in this short, powerful workout. Intended to gain strength and muscle! | 07:30 pm - 08:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 08:30 am - 09:30 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
0 of 30 | Allen Parkway - G-Fit | Max | Allen Parkway Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 08:30 am - 09:30 am |
| Allen Parkway | 09:45 am - 10:15 am |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
0 of 30 | Allen Parkway - G-Fit | Angie | Allen Parkway Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 09:45 am - 10:15 am |
| Allen Parkway | 12:00 pm - 12:45 pm |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
0 of 30 | Allen Parkway - G-Fit | Yoana | Allen Parkway Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 12:00 pm - 12:45 pm |
| Allen Parkway | 05:30 pm - 06:00 pm |
Hard Core
This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
|
0 of 30 | Allen Parkway - G-Fit | Tasia | Allen Parkway Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! | 05:30 pm - 06:00 pm |
| Allen Parkway | 06:05 pm - 06:50 pm |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
0 of 30 | Allen Parkway - G-Fit | Tasia | Allen Parkway Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 06:05 pm - 06:50 pm |
| Allen Parkway | 07:00 pm - 08:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
0 of 30 | Allen Parkway - G-Fit | Tasia | Allen Parkway Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:00 pm - 08:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 28 | Allen Parkway - G-Fit | Denae | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Allen Parkway | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Emily | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| Allen Parkway | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | ChristiAna | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| Allen Parkway | 06:35 pm - 07:35 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
0 of 30 | Allen Parkway - G-Fit | Samantha | Allen Parkway Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 06:35 pm - 07:35 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 09:45 am - 10:45 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
0 of 30 | Allen Parkway - G-Fit | Nia | Allen Parkway Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 09:45 am - 10:45 am |
| Allen Parkway | 05:00 pm - 06:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Emily | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:00 pm - 06:00 pm |
| Allen Parkway | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | TX - Allen Parkway | Jacel | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | Nia | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 09:00 am - 10:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Max | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:00 am - 10:00 am |
| Allen Parkway | 10:15 am - 11:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | Nia | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:15 am - 11:15 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 10:00 am - 11:00 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Allen Parkway - G-Fit | Megh | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:00 am - 11:00 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Allen Parkway | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | Denae | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| Allen Parkway | 08:00 am - 09:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Allen Parkway - G-Fit | Gloria | Allen Parkway BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:00 am - 09:00 am |
| Allen Parkway | 09:05 am - 09:35 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
0 of 30 | Allen Parkway - G-Fit | Gloria | Allen Parkway Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 09:05 am - 09:35 am |
| Allen Parkway | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 30 | Allen Parkway - G-Fit | Max | Allen Parkway Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
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General Manager
David Kotzen
Fitness Manager
