Katy: Spring Green Blvd/FM 1463

1719 Spring Green Blvd
Katy, TX 77494
Get Directions

281-644-0160
Hours:

Mon - Thurs: 4am - 11pm
Fri: 4am - 8pm
Sat - Sun: 7am - 7pm

Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

G-Fit Class Schedule

Join One of the Best Gyms in Katy, TX Today – Plans Starting as Low as /month


EōS Fitness Katy: Spring Green Blvd/FM 1463 is ready to help you take your fitness to the next level with Personal Trainers, Group Fitness Classes, and tons of fitness equipment! There’s finally a gym in Katy, TX that provides the high-energy environment, cutting-edge strength equipment, and amenities you’ve been searching for.

Join Now Free 7 Day Pass

Experience over 60 Group Fitness Classes a week that will test your strength and stamina or certified Personal Trainers waiting to help you elevate your workouts. At EōS, we provide you with everything you need pre and post-workout to achieve optimal results. Our amenities – like the Kids’ Club, locker rooms equipped with showers, massage chairs, and sauna – are here to let you work out, clean up, and recover, all without having to leave the gym. 

Want to see for yourself? Pick up your Complimentary 7-Day Pass today and see what’s waiting for you at the EōS Fitness near you.

Katy: Spring Green Blvd/FM 1463 Amenities

  • Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • Recovery Room with Massage Chairs

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.

  • Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • EoS Steam Room

    Steam Room

    Our steam room helps purify your body and improve circulation, whether you’re looking to aid your recovery, or simply relax.

  • The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • The Tank

    Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery.

  • Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

Fitness for All Levels and a Gym Membership for Every Budget

We want to empower you to meet your fitness goals, which is why we offer three cost-effective memberships starting at /mo. Our goal is to provide high value at an affordable price. 

At EōS Fitness Katy: Spring Green Blvd/FM 1463, you’ll find a wide range of top-notch fitness equipment, including cardio machines, resistance machines, and free weights. Challenge yourself with functional training on The EōS Yard® Turf Functional Training Area, and cool off by swimming laps in the pool.

Craving even more? Those who want to make use of the Recovery Room or want access to additional EōS locations can upgrade their membership to max out the perks of their new favorite gym. 

Challenge Yourself: Group Fitness Classes & Personal Trainers in Katy

Achieving peak fitness requires continuously challenging and pushing yourself every time you step into the gym. At EōS Fitness, we offer the perfect opportunity to intensify your workouts or add some variety to your routine through our Group Fitness Classes available at our gym in Katy: Spring Green Blvd/FM 1463.

With a wide variety of classes, you’ll be sweating, burning calories, building muscles, and improving your flexibility in no time! Each week is filled with classes taught by motivating and inspirational instructors who consistently challenge you to reach your full potential.  

Want to accelerate your fitness results? Consider Hiring a Personal Trainer in Katy. Your Personal Trainer will help you define your goals and develop an effective and safe fitness plan. They’ll guide you through your personalized fitness plan every step of the way to help you achieve your desired results.

Check out the Group Fitness Class schedule below or sign up for a gym membership today at EōS Fitness Katy: Spring Green Blvd/FM 1463 and receive your Complimentary Welcome Workout

G-Fit Class Schedule

Filters

07/20/2024
Location Time Class
Katy 08:00 am - 09:00 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Katy RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 08:00 am - 09:00 am
Katy 08:30 am - 09:30 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Katy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:30 am - 09:30 am
Katy 09:30 am - 10:30 am
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Katy Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 09:30 am - 10:30 am
Katy 09:40 am - 10:25 am
Xco Latin by Jackie A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance!
Katy Xco Latin by Jackie A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance! 09:40 am - 10:25 am
Katy 10:30 am - 11:30 am
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Katy Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 10:30 am - 11:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/21/2024
Location Time Class
Katy 10:00 am - 11:00 am
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Katy Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 10:00 am - 11:00 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/22/2024
Location Time Class
Katy 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Katy 08:30 am - 09:30 am
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Katy Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 08:30 am - 09:30 am
Katy 09:30 am - 10:30 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Katy Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 09:30 am - 10:30 am
Katy 05:15 pm - 06:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 05:15 pm - 06:15 pm
Katy 06:00 pm - 06:30 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 06:00 pm - 06:30 pm
Katy 06:30 pm - 07:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/23/2024
Location Time Class
Katy 08:30 am - 09:30 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 08:30 am - 09:30 am
Katy 09:35 am - 10:05 am
Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
Katy Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! 09:35 am - 10:05 am
Katy 05:45 pm - 06:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Katy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:45 pm - 06:30 pm
Katy 06:30 pm - 07:30 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Katy Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 06:30 pm - 07:30 pm
Katy 06:35 pm - 07:05 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 06:35 pm - 07:05 pm
Katy 07:15 pm - 08:15 pm
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Katy Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/24/2024
Location Time Class
Katy 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Katy 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Katy 09:35 am - 10:35 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Katy BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:35 am - 10:35 am
Katy 06:00 pm - 07:00 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:00 pm - 07:00 pm
Katy 06:30 pm - 07:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:30 pm - 07:30 pm
Katy 07:30 pm - 08:30 pm
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Katy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/25/2024
Location Time Class
Katy 08:30 am - 09:30 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 08:30 am - 09:30 am
Katy 09:35 am - 10:05 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:35 am - 10:05 am
Katy 06:00 pm - 07:00 pm
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 06:00 pm - 07:00 pm
Katy 06:30 pm - 07:30 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Katy Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 06:30 pm - 07:30 pm
Katy 07:15 pm - 08:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/26/2024
Location Time Class
Katy 09:35 am - 10:20 am
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 09:35 am - 10:20 am
Katy 10:30 am - 11:30 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:30 am - 11:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/27/2024
Location Time Class
Katy 08:00 am - 09:00 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Katy RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 08:00 am - 09:00 am
Katy 08:30 am - 09:30 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Katy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:30 am - 09:30 am
Katy 09:30 am - 10:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 09:30 am - 10:30 am
Katy 09:40 am - 10:25 am
Xco Latin by Jackie A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance!
Katy Xco Latin by Jackie A mix of Latin rhythms with athletic movements - it is not dancing! Every movement has a purpose to increase your body's mobility and endurance! 09:40 am - 10:25 am
Katy 10:30 am - 11:30 am
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Katy Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 10:30 am - 11:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/28/2024
Location Time Class
Katy 10:00 am - 11:00 am
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Katy Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 10:00 am - 11:00 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/29/2024
Location Time Class
Katy 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Katy 08:30 am - 09:30 am
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Katy Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 08:30 am - 09:30 am
Katy 09:30 am - 10:30 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Katy Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 09:30 am - 10:30 am
Katy 05:15 pm - 06:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 05:15 pm - 06:15 pm
Katy 06:00 pm - 06:30 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 06:00 pm - 06:30 pm
Katy 06:30 pm - 07:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/30/2024
Location Time Class
Katy 08:30 am - 09:30 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 08:30 am - 09:30 am
Katy 09:35 am - 10:05 am
Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
Katy Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! 09:35 am - 10:05 am
Katy 05:45 pm - 06:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Katy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:45 pm - 06:30 pm
Katy 06:30 pm - 07:30 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Katy Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 06:30 pm - 07:30 pm
Katy 06:35 pm - 07:05 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 06:35 pm - 07:05 pm
Katy 07:15 pm - 08:15 pm
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Katy Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

07/31/2024
Location Time Class
Katy 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Katy 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Katy 09:35 am - 10:35 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Katy BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:35 am - 10:35 am
Katy 06:00 pm - 07:00 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Katy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:00 pm - 07:00 pm
Katy 06:30 pm - 07:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Katy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:30 pm - 07:30 pm
Katy 07:30 pm - 08:30 pm
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Katy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

08/01/2024
Location Time Class
Katy 08:30 am - 09:30 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 08:30 am - 09:30 am
Katy 09:35 am - 10:05 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Katy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:35 am - 10:05 am
Katy 06:00 pm - 07:00 pm
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Katy Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 06:00 pm - 07:00 pm
Katy 06:30 pm - 07:30 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Katy Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! 06:30 pm - 07:30 pm
Katy 07:15 pm - 08:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

08/02/2024
Location Time Class
Katy 09:35 am - 10:20 am
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Katy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 09:35 am - 10:20 am
Katy 10:30 am - 11:30 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Katy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:30 am - 11:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in Katy: Spring Green Blvd/FM 1463 gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Dejanee Boyko

gmtxks1@eosfitness.com

Fitness Manager

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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