Kaysville- Sportsplex Dr

1188 Sportsplex Dr
Kaysville, UT 84037
Get Directions

801-544-7539
Hours:

Mon-Th: 5:00am-10:00pm
Fri: 5:00am-8:00pm
Sat: 7:00am-6:00pm
Sun: 8:00am-2:00pm

Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Kaysville- Sportsplex Dr is your haven for serious fitness. Finally, you’ve found a gym near you in Kaysville, UT that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines, and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Kaysville, UT for free!

Join Now Free 7 Day Pass

Kaysville- Sportsplex Dr Amenities

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment at EoS Fitness

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Free Weights at EoS Fitness

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • EoS Group Cycling

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • EoS Fitness Group Fitness Studio

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • EoS Fitness Cardio with TVs

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • EoS Kids Club

    Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • EoS Fitness Locker Room with Showers

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • The Boardroom: EoS Fitness Basketball Court

    The Boardroom: Basketball Court

    Hone your hoops skills with a little one-on-one or a pickup game on our indoor basketball court.

  • The EoS Yard: Functional Training Area

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

Find the Right Gym Membership for You

We know that our members have different fitness goals and different budgets. That’s why we offer three value-packed gym memberships at different price points. Starting at just a month, all of our month-to-month plans offer access to our huge selection of the latest cardio equipment, resistance machines, and free weights. Members who want to enjoy additional amenities, drop into multiple locations, or bring guests on a regular basis can have it all when they choose the Black Card gym membership.

Push Your Fitness Threshold with Group Classes and Personal Training

To get the fitness results you want, you’ve got to put in the work. A great way to push yourself a little harder and a little farther is to try one of the many group fitness classes offered at our fitness center. Experienced instructors can help you break a sweat in a cardio class, improve definition in strength-training classes, or improve your balance and flexibility in one of the mobility classes we offer. Stay motivated and keep your workouts fresh with group fitness classes.

If you want to reach your fitness goals in the shortest amount of time, then it’s time to hire a personal trainer. You’ll get a customized workout plan designed for your goals and a coach in your corner who will help you find your true potential. Your personal trainer can also help you improve your nutrition and adopt healthy lifestyle habits to turbocharge your fitness results.

G-Fit Class Schedule

Filters

05/18/2024
Location Time Class
Kaysville 07:15 am - 08:15 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! 07:15 am - 08:15 am
Kaysville 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:15 am - 09:15 am
Kaysville 09:30 am - 10:30 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world! 09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/19/2024
Location Time Class
Kaysville 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Kaysville BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/20/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility. 09:15 am - 10:15 am
Kaysville 10:00 am - 11:00 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world! 10:00 am - 11:00 am
Kaysville 04:30 pm - 05:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Kaysville Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 04:30 pm - 05:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/21/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! 06:00 am - 07:00 am
Kaysville 09:00 am - 10:00 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Kaysville Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 09:00 am - 10:00 am
Kaysville 11:00 am - 12:00 pm
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Kaysville Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. 11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Kaysville Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/22/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Kaysville 10:00 am - 11:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 10:00 am - 11:00 am
Kaysville 11:00 am - 12:00 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown! 11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:15 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Kaysville Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 05:30 pm - 06:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/23/2024
Location Time Class
Kaysville 09:00 am - 10:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:00 am - 10:00 am
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Kaysville Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/24/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 07:00 am - 08:00 am
Kaysville 08:00 am - 09:00 am
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown! 08:00 am - 09:00 am
Kaysville 09:00 am - 10:00 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Kaysville RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility. 09:15 am - 10:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/25/2024
Location Time Class
Kaysville 07:15 am - 08:15 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! 07:15 am - 08:15 am
Kaysville 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:15 am - 09:15 am
Kaysville 09:30 am - 10:30 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world! 09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/26/2024
Location Time Class
Kaysville 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Kaysville BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/27/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility. 09:15 am - 10:15 am
Kaysville 10:00 am - 11:00 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world! 10:00 am - 11:00 am
Kaysville 04:30 pm - 05:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Kaysville Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 04:30 pm - 05:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/28/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs! 06:00 am - 07:00 am
Kaysville 09:00 am - 10:00 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Kaysville Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 09:00 am - 10:00 am
Kaysville 11:00 am - 12:00 pm
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Kaysville Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. 11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Kaysville Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/29/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Kaysville 10:00 am - 11:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 10:00 am - 11:00 am
Kaysville 11:00 am - 12:00 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown! 11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:15 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Kaysville Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 05:30 pm - 06:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/30/2024
Location Time Class
Kaysville 09:00 am - 10:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:00 am - 10:00 am
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Kaysville Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/31/2024
Location Time Class
Kaysville 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 07:00 am - 08:00 am
Kaysville 08:00 am - 09:00 am
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown! 08:00 am - 09:00 am
Kaysville 09:00 am - 10:00 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Kaysville RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility. 09:15 am - 10:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in Kaysville- Sportsplex Dr gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Rocky Morton

gmutksf@eosfitness.com

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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