Kaysville- Sportsplex Dr

1188 Sportsplex Dr
Kaysville, UT 84037
Get Directions

801-544-7539
Hours:

Mon-Th: 5:00am-10:00pm
Fri: 5:00am-8:00pm
Sat: 7:00am-6:00pm
Sun: 8:00am-2:00pm

Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

G-Fit Class Schedule

Join EōS Today Starting at $10.69

EōS Fitness Kaysville- Sportsplex Dr is your haven for serious fitness. Finally, you’ve found a gym near you in Kaysville, UT that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines, and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Kaysville, UT for free!

Join Now Free 7 Day Pass

Kaysville- Sportsplex Dr Amenities

  • EoS Fitness Cardio with TVs

    Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training at EoS Fitness

    Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment at EoS Fitness

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Free Weights at EoS Fitness

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • EoS Group Cycling

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • EoS Fitness Group Fitness Studio

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • EoS Fitness Cardio with TVs

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • EoS Kids Club

    Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 6 months to 12 years. *Ages accepted vary by location.

  • EoS Fitness Locker Room with Showers

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • The Boardroom: EoS Fitness Basketball Court

    The Boardroom: Basketball Court

    Hone your hoops skills with a little one-on-one or a pickup game on our indoor basketball court.

  • The EoS Yard: Functional Training Area

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

Find the Right Gym Membership for You

We know that our members have different fitness goals and different budgets. That’s why we offer three value-packed gym memberships at different price points. Starting at just $10.69 a month, all of our month-to-month plans offer access to our huge selection of the latest cardio equipment, resistance machines, and free weights. Members who want to enjoy additional amenities, drop into multiple locations, or bring guests on a regular basis can have it all when they choose the Black Card gym membership.

Push Your Fitness Threshold with Group Classes and Personal Training

To get the fitness results you want, you’ve got to put in the work. A great way to push yourself a little harder and a little farther is to try one of the many group fitness classes offered at our fitness center. Experienced instructors can help you break a sweat in a cardio class, improve definition in strength-training classes, or improve your balance and flexibility in one of the mobility classes we offer. Stay motivated and keep your workouts fresh with group fitness classes.

If you want to reach your fitness goals in the shortest amount of time, then it’s time to hire a personal trainer. You’ll get a customized workout plan designed for your goals and a coach in your corner who will help you find your true potential. Your personal trainer can also help you improve your nutrition and adopt healthy lifestyle habits to turbocharge your fitness results.

G-Fit Class Schedule

Filters

11/30/2023
Location Time Class Enrolled Studio Instructor
Kaysville 09:00 am - 10:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! Enroll Now
2 of 30 Kaysville - G-Fit Bobbie Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Bobbie Studio: Kaysville - G-Fit
09:00 am - 10:00 am Enroll Now
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! Enroll Now
0 of 30 Kaysville - G-Fit Jen Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Jen Studio: Kaysville - G-Fit
05:30 pm - 06:30 pm Enroll Now
Kaysville 06:30 pm - 07:30 pm
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. Enroll Now
0 of 30 Kaysville - G-Fit Shelly Kaysville Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Instructor: Shelly Studio: Kaysville - G-Fit
06:30 pm - 07:30 pm Enroll Now

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/01/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Carley Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Carley Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 35 UT - Kaysville Monica Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Monica Studio: UT - Kaysville
07:00 am - 08:00 am
Kaysville 08:00 am - 09:00 am
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 30 Kaysville - G-Fit Shelley Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Shelley Studio: Kaysville - G-Fit
08:00 am - 09:00 am
Kaysville 09:00 am - 10:00 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
0 of 20 Kaysville - Cycling Jenny Kaysville RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Instructor: Jenny Studio: Kaysville - Cycling
09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
0 of 35 UT - Kaysville Denise Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Instructor: Denise Studio: UT - Kaysville
09:15 am - 10:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/02/2023
Location Time Class Enrolled Studio Instructor
Kaysville 07:15 am - 08:15 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
0 of 30 Kaysville - G-Fit Jenny Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Instructor: Jenny Studio: Kaysville - G-Fit
07:15 am - 08:15 am
Kaysville 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Jim Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Jim Studio: Kaysville - G-Fit
08:15 am - 09:15 am
Kaysville 09:30 am - 10:30 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
0 of 30 Kaysville - G-Fit Gina Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Instructor: Gina Studio: Kaysville - G-Fit
09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/03/2023
Location Time Class Enrolled Studio Instructor
Kaysville 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
0 of 30 Kaysville - G-Fit Eunmi Kaysville BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Instructor: Eunmi Studio: Kaysville - G-Fit
11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/04/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Jakie Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Jakie Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 35 UT - Kaysville Trisha Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Trisha Studio: UT - Kaysville
07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Eunmi Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Eunmi Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
0 of 35 UT - Kaysville Haley Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Instructor: Haley Studio: UT - Kaysville
09:15 am - 10:15 am
Kaysville 10:00 am - 11:00 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
0 of 30 Kaysville - G-Fit Brindie Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Instructor: Brindie Studio: Kaysville - G-Fit
10:00 am - 11:00 am
Kaysville 04:30 pm - 05:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 30 Kaysville - G-Fit Janessa Kaysville Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Janessa Studio: Kaysville - G-Fit
04:30 pm - 05:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/05/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
0 of 30 Kaysville - G-Fit Jenny Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Instructor: Jenny Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 09:00 am - 10:00 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 30 Kaysville - G-Fit Jakie Kaysville Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Jakie Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 11:00 am - 12:00 pm
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
0 of 30 Kaysville - G-Fit Teri Kaysville Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Instructor: Teri Studio: Kaysville - G-Fit
11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Jen Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Jen Studio: Kaysville - G-Fit
05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
0 of 30 Kaysville - G-Fit Emily Kaysville Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Instructor: Emily Studio: Kaysville - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/06/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Jenny Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Jenny Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 35 UT - Kaysville Monica Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Monica Studio: UT - Kaysville
07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Kendyl Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Kendyl Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 10:00 am - 11:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Lichelle Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Lichelle Studio: Kaysville - G-Fit
10:00 am - 11:00 am
Kaysville 11:00 am - 12:00 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 30 Kaysville - G-Fit Nancy Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Nancy Studio: Kaysville - G-Fit
11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
0 of 20 Kaysville - Cycling Steve Kaysville Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Instructor: Steve Studio: Kaysville - Cycling
05:30 pm - 06:30 pm
Kaysville 05:30 pm - 06:15 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
0 of 30 Kaysville - G-Fit Ginger Kaysville Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Instructor: Ginger Studio: Kaysville - G-Fit
05:30 pm - 06:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/07/2023
Location Time Class Enrolled Studio Instructor
Kaysville 09:00 am - 10:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Bobbie Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Bobbie Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Jen Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Jen Studio: Kaysville - G-Fit
05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
0 of 30 Kaysville - G-Fit Shelly Kaysville Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Instructor: Shelly Studio: Kaysville - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/08/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Carley Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Carley Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 35 UT - Kaysville Monica Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Monica Studio: UT - Kaysville
07:00 am - 08:00 am
Kaysville 08:00 am - 09:00 am
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 30 Kaysville - G-Fit Nancy Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Nancy Studio: Kaysville - G-Fit
08:00 am - 09:00 am
Kaysville 09:00 am - 10:00 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
0 of 20 Kaysville - Cycling Jenny Kaysville RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Instructor: Jenny Studio: Kaysville - Cycling
09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
0 of 35 UT - Kaysville Denise Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Instructor: Denise Studio: UT - Kaysville
09:15 am - 10:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/09/2023
Location Time Class Enrolled Studio Instructor
Kaysville 07:15 am - 08:15 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
0 of 30 Kaysville - G-Fit Jenny Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Instructor: Jenny Studio: Kaysville - G-Fit
07:15 am - 08:15 am
Kaysville 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Jennylyn Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Jennylyn Studio: Kaysville - G-Fit
08:15 am - 09:15 am
Kaysville 09:30 am - 10:30 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
0 of 30 Kaysville - G-Fit Jakie Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Instructor: Jakie Studio: Kaysville - G-Fit
09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/10/2023
Location Time Class Enrolled Studio Instructor
Kaysville 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
0 of 30 Kaysville - G-Fit Eunmi Kaysville BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Instructor: Eunmi Studio: Kaysville - G-Fit
11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/11/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Jakie Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Jakie Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 35 UT - Kaysville Kenn Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Kenn Studio: UT - Kaysville
07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Eunmi Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Eunmi Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 09:15 am - 10:15 am
Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
0 of 35 UT - Kaysville Haley Kaysville Strength Circuit (X180) A functional full body circuit style weight workout with an alternating emphasis on upper and lower body resistance, speed work and agility.
Instructor: Haley Studio: UT - Kaysville
09:15 am - 10:15 am
Kaysville 10:00 am - 11:00 am
BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
0 of 30 Kaysville - G-Fit Brindie Kaysville BODYJAM A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!
Instructor: Brindie Studio: Kaysville - G-Fit
10:00 am - 11:00 am
Kaysville 04:30 pm - 05:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 30 Kaysville - G-Fit Janessa Kaysville Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Janessa Studio: Kaysville - G-Fit
04:30 pm - 05:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/12/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
0 of 30 Kaysville - G-Fit Jenny Kaysville BODYSTEP A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!
Instructor: Jenny Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 09:00 am - 10:00 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 30 Kaysville - G-Fit Jakie Kaysville Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Jakie Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 11:00 am - 12:00 pm
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
0 of 30 Kaysville - G-Fit Teri Kaysville Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Instructor: Teri Studio: Kaysville - G-Fit
11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:30 pm
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Jen Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Jen Studio: Kaysville - G-Fit
05:30 pm - 06:30 pm
Kaysville 06:30 pm - 07:30 pm
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
0 of 30 Kaysville - G-Fit Emily Kaysville Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Instructor: Emily Studio: Kaysville - G-Fit
06:30 pm - 07:30 pm

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12/13/2023
Location Time Class Enrolled Studio Instructor
Kaysville 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Jenny Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Jenny Studio: Kaysville - G-Fit
06:00 am - 07:00 am
Kaysville 07:00 am - 08:00 am
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 35 UT - Kaysville Monica Kaysville Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Monica Studio: UT - Kaysville
07:00 am - 08:00 am
Kaysville 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Kaysville - G-Fit Kendyl Kaysville BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Kendyl Studio: Kaysville - G-Fit
09:00 am - 10:00 am
Kaysville 10:00 am - 11:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
0 of 30 Kaysville - G-Fit Lichelle Kaysville High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Instructor: Lichelle Studio: Kaysville - G-Fit
10:00 am - 11:00 am
Kaysville 11:00 am - 12:00 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 30 Kaysville - G-Fit Nancy Kaysville Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Nancy Studio: Kaysville - G-Fit
11:00 am - 12:00 pm
Kaysville 05:30 pm - 06:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
0 of 20 Kaysville - Cycling Steve Kaysville Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Instructor: Steve Studio: Kaysville - Cycling
05:30 pm - 06:30 pm
Kaysville 05:30 pm - 06:15 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
0 of 30 Kaysville - G-Fit Ginger Kaysville Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Instructor: Ginger Studio: Kaysville - G-Fit
05:30 pm - 06:15 pm

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Thank you for your interest in Kaysville- Sportsplex Dr gym classes!
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General Manager

Rocky Morton

gmutk@eosfitness.com

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