Ladera Ranch- Antonio Pkwy / Windmill Ave

27702 Antonio Pkwy
Ladera Ranch, CA 92694
Corner of Antonio Pkwy and Windmill Ave next to BevMo
Get Directions

949-694-5811
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

MOVEōS Cinema Schedule G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Ladera Ranch- Antonio Pkwy / Windmill Ave is your haven for serious fitness. Finally, you’ve found a fitness center near you in Ladera Ranch, CA that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Ladera Ranch, CA for free!

Join Now Free 7 Day Pass

Ladera Ranch- Antonio Pkwy / Windmill Ave Amenities

  • EoS Fitness Cardio with TVs

    Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment at EoS Fitness

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Flite Zone: 20-minute full body circuit at EoS Fitness

    Flite Zone: 20-minute full body circuit

    Tight on time? Not sure how to use strength machines? Need a solid body workout? In a fitness rut and need a new routine? Fear not, we’ve got you covered with Flite Zone: 20-minute full body circuit designed to target your major muscle groups.

  • Free Weights at EoS Fitness

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • EoS Group Cycling

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • EoS Fitness Group Fitness Studio

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • EoS Hot Tub

    Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • Huge variety of cardio at EoS Fitness

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • EoS Kids Club

    Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • EoS Fitness Locker Room with Showers

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • MOVEōS Cinema

    You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.

  • EoS Pool

    Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • EoS Fitness Recovery Room with Massage Chairs

    Recovery Room with Massage Chairs

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.

  • Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • The EoS Yard: Functional Training Area

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

The Right Gym Membership at the Right Price

We believe our members deserve choices when it comes to choosing a gym membership. That’s why our gym in Ladera Ranch, CA, offers three value-filled membership options, starting at just a month. Our month-to-month memberships include access to all of our top-of-the-line equipment, group fitness classes, and popular amenities. Those who want to upgrade to the Black Card gym membership will gain access to additional EōS gym locations and guest privileges.

Expand Your Fitness Horizons with Group Fitness Classes or Personal Training

One of the best ways to improve your fitness results is to change your fitness routine. You can keep your workouts fresh and exciting by trying one of the many challenging group fitness classes available at our fitness center. Whether you want to improve your cardio, increase your strength, or refine your mobility, we’ve got the class for you.

Want to speed up your results even more? Then receive personalized fitness training from an experienced and supportive personal trainer. Your EōS personal trainer will develop a customized fitness plan to get you to your fitness goals and help you dial in your diet and lifestyle habits. You’ll see the difference right away.

G-Fit Class Schedule

Filters

05/18/2024
Location Time Class
Ladera Ranch 07:15 am - 08:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 07:15 am - 08:15 am
Ladera Ranch 08:15 am - 09:00 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 08:15 am - 09:00 am
Ladera Ranch 09:00 am - 09:30 am
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Ladera Ranch Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 09:00 am - 09:30 am
Ladera Ranch 09:00 am - 10:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 09:00 am - 10:00 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am
Ladera Ranch 10:30 am - 11:00 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 10:30 am - 11:00 am
Ladera Ranch 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/19/2024
Location Time Class
Ladera Ranch 08:15 am - 09:15 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/20/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:00 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 10:15 am - 11:00 am
Ladera Ranch 11:15 am - 12:15 pm
Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
Ladera Ranch Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. 11:15 am - 12:15 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/21/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 06:00 pm
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 05:00 pm - 06:00 pm
Ladera Ranch 06:00 pm - 06:30 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:00 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm
Ladera Ranch 06:40 pm - 07:10 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:40 pm - 07:10 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/22/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:30 am - 11:15 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 10:30 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/23/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 05:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 05:45 pm
Ladera Ranch 05:50 pm - 06:20 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 05:50 pm - 06:20 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/24/2024
Location Time Class
Ladera Ranch 06:00 am - 06:45 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 06:00 am - 06:45 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Ladera Ranch RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/25/2024
Location Time Class
Ladera Ranch 07:15 am - 08:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 07:15 am - 08:15 am
Ladera Ranch 08:15 am - 09:00 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 08:15 am - 09:00 am
Ladera Ranch 09:00 am - 10:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 09:00 am - 10:00 am
Ladera Ranch 09:00 am - 09:30 am
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Ladera Ranch Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 09:00 am - 09:30 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am
Ladera Ranch 10:30 am - 11:00 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 10:30 am - 11:00 am
Ladera Ranch 11:00 am - 12:00 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 11:00 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/26/2024
Location Time Class
Ladera Ranch 08:15 am - 09:15 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Ladera Ranch 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:30 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/27/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:00 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 10:15 am - 11:00 am
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

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05/28/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 06:00 pm
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 05:00 pm - 06:00 pm
Ladera Ranch 06:00 pm - 06:30 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:00 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm
Ladera Ranch 06:40 pm - 07:10 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Ladera Ranch Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 06:40 pm - 07:10 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/29/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Ladera Ranch 10:30 am - 11:15 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 10:30 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm
Ladera Ranch 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Ladera Ranch 06:30 pm - 07:30 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Ladera Ranch Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:30 pm - 07:30 pm
Ladera Ranch 07:30 pm - 08:30 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Ladera Ranch BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/30/2024
Location Time Class
Ladera Ranch 06:00 am - 07:00 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Ladera Ranch High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 06:00 am - 07:00 am
Ladera Ranch 08:15 am - 09:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 08:15 am - 09:15 am
Ladera Ranch 09:15 am - 10:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Ladera Ranch Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:15 am - 11:15 am
Ladera Ranch 05:00 pm - 05:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:00 pm - 05:45 pm
Ladera Ranch 05:50 pm - 06:20 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Ladera Ranch Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 05:50 pm - 06:20 pm
Ladera Ranch 06:30 pm - 07:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Ladera Ranch BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/31/2024
Location Time Class
Ladera Ranch 06:00 am - 06:45 am
Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
Ladera Ranch Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. 06:00 am - 06:45 am
Ladera Ranch 08:15 am - 09:15 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Ladera Ranch Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 08:15 am - 09:15 am
Ladera Ranch 08:30 am - 09:30 am
RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
Ladera Ranch RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! 08:30 am - 09:30 am
Ladera Ranch 09:15 am - 10:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Ladera Ranch Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:15 am - 10:15 am
Ladera Ranch 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Ladera Ranch BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Ladera Ranch 11:15 am - 12:00 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Ladera Ranch Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! 11:15 am - 12:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in Ladera Ranch- Antonio Pkwy / Windmill Ave gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Lorenz Stefan

Fitness Manager

Kyle Amendola

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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