Your recovery routine just got a lot cooler! The CryoLounge is a place to chill after a tough workout. By using cool zones to target achy muscles, you can reduce inflammation, soreness, and swelling throughout the body. Use the heat zones on other areas of the body to keep comfortable.
North Richland Hills - Rufe Snow Dr / Hightower Dr
7120 Rufe Snow Dr
North Richland Hills, TX 76182
Located at the NE corner of Rufe Snow Dr/Hightower Dr, behind the Golden Chick.
Get Directions
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:
G-Fit Class Schedule
Mon-Thurs: 8am – 12pm & 4pm – 8pm
Fri-Sat: 8am – 12pm
Sun: Closed
Join EōS Today Starting at
EōS Fitness North Richland Hills: Rufe Snow Dr/Hightower Dr is your haven for serious fitness. Finally, you’ve found a fitness center near you in North Richland Hills, TX that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in North Richland Hill, TX, for free!
North Richland Hills - Rufe Snow Dr / Hightower Dr Amenities
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Cardio with TVs
Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
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Certified Personal Training
Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
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CryoLounge
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Cutting-Edge Strength Equipment
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
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EōS Smart Strength Equipment
With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.
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Free Weights
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs. -
Group Fitness Classes
Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
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Hot Tub
After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.
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Huge Variety of Cardio
Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
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Kids’ Club
EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.
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Locker Rooms with Showers
Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
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MOVEōS Cinema
You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.
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Pool
Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!
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Recovery Room with Massage Chairs
Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
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Sauna
Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
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The EōS Yard®: Functional Training Area
Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.
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The Tank
Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery.
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Towel Service
Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.
A Gym Membership for Every Budget
Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.
Challenge Yourself with a Group Fitness Class or Personal Training
The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in North Richland Hills, you’ll get tons of different classes each week taught by motivating and inspirational instructors.
Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.
G-Fit Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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TX - North Richland Hills Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - North Richland Hills Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
TX - North Richland Hills Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:15 pm - 06:10 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:15 pm - 06:10 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
TX - North Richland Hills Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - North Richland Hills Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
TX - North Richland Hills Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
TX - North Richland Hills Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:30 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:15 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
TX - North Richland Hills MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
TX - North Richland Hills Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
TX - North Richland Hills Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:30 pm - 06:25 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - North Richland Hills BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:30 pm - 06:25 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - North Richland Hills Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - North Richland Hills Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
Commit
A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful.
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TX - North Richland Hills Commit A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:20 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
TX - North Richland Hills Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:35 am - 10:20 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:40 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 08:30 am - 09:25 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
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TX - North Richland Hills Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:45 am - 11:30 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
TX - North Richland Hills Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 10:45 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 08:30 am - 09:25 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
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TX - North Richland Hills BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:35 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - North Richland Hills Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:35 am - 10:35 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - North Richland Hills Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 10:40 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:25 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:25 am |
| TX - North Richland Hills | 08:30 am - 09:15 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
TX - North Richland Hills Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:30 am - 09:15 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
TX - North Richland Hills Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:30 pm - 06:25 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:25 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - North Richland Hills BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
TX - North Richland Hills MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
TX - North Richland Hills Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - North Richland Hills Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
|
TX - North Richland Hills Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:15 pm - 06:10 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:15 pm - 06:10 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
TX - North Richland Hills Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
TX - North Richland Hills Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
TX - North Richland Hills Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
TX - North Richland Hills Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:30 pm - 06:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:15 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
TX - North Richland Hills MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
TX - North Richland Hills Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Forever Fit
Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
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TX - North Richland Hills Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:30 pm - 06:25 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
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TX - North Richland Hills BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:30 pm - 06:25 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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TX - North Richland Hills Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
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TX - North Richland Hills Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 07:30 pm - 08:25 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:30 am |
| TX - North Richland Hills | 08:30 am - 09:25 am |
Commit
A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful.
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TX - North Richland Hills Commit A dynamic, fun-filled HIIT inspired dance fitness experience. The choreography is created and taught in levels so everyone will be successful. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:20 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
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TX - North Richland Hills Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 09:35 am - 10:20 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:40 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 08:30 am - 09:25 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
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TX - North Richland Hills Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:45 am - 11:30 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
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TX - North Richland Hills Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 10:45 am - 11:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 08:30 am - 09:25 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
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TX - North Richland Hills BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 08:30 am - 09:25 am |
| TX - North Richland Hills | 09:35 am - 10:35 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
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TX - North Richland Hills Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:35 am - 10:35 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
TX - North Richland Hills Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 10:40 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| TX - North Richland Hills | 05:30 am - 06:25 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 am - 06:25 am |
| TX - North Richland Hills | 08:30 am - 09:15 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
TX - North Richland Hills Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:30 am - 09:15 am |
| TX - North Richland Hills | 09:35 am - 10:30 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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TX - North Richland Hills Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:35 am - 10:30 am |
| TX - North Richland Hills | 10:40 am - 11:35 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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TX - North Richland Hills Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:40 am - 11:35 am |
| TX - North Richland Hills | 05:30 pm - 06:25 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
TX - North Richland Hills BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:25 pm |
| TX - North Richland Hills | 06:30 pm - 07:25 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
TX - North Richland Hills BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 06:30 pm - 07:25 pm |
| TX - North Richland Hills | 07:30 pm - 08:25 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
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TX - North Richland Hills MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 07:30 pm - 08:25 pm |
Contact Us
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