Your recovery routine just got a lot cooler! The CryoLounge is a place to chill after a tough workout. By using cool zones to target achy muscles, you can reduce inflammation, soreness, and swelling throughout the body. Use the heat zones on other areas of the body to keep comfortable.
Peoria - W Lake Pleasant Pkwy / W Deer Valley Rd
10160 W Lake Pleasant Pkwy
Peoria, AZ 85382
Located at the SE corner of W Lake Pleasant Pkwy/W Deer Valley Rd, next to the Walmart Supercenter.
Get Directions
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:
G-Fit Class Schedule
Mon-Thurs: 8am – 12pm & 4pm – 8pm
Fri-Sat: 8am – 12pm
Sun: Closed
Join EōS Today Starting at
EōS Fitness Peoria: W Lake Pleasant Pkwy/W Deer Valley Rd is your haven for serious fitness. Finally, you’ve found a fitness center near you in Peoria, AZ that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Peoria, AZ, for free!
Peoria - W Lake Pleasant Pkwy / W Deer Valley Rd Amenities
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Assisted Stretch Program
The body is designed to MOVE. EōS is here to keep you moving. Our exclusive Assisted Stretching Program is designed to help you reduce muscle tightness and ensure optimal joint function.
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Cardio with TVs
Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
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Certified Personal Training
Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
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CryoLounge
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Cutting-Edge Strength Equipment
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
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EōS Smart Strength Equipment
With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.
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Free Weights
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs. -
Group Fitness Classes
Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
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Hot Tub
After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.
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Huge Variety of Cardio
Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
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Kids’ Club
EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.
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Locker Rooms with Showers
Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
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MOVEōS Cinema
You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.
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Pool
Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!
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Recovery Room with Massage Chairs
Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
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Sauna
Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
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The Back Yard- Outdoor Workout Area
The outdoor workout area is a breath of fresh air, which is a good thing because you’ll be breathing hard! Get a fun in the sun workout on with the latest equipment guaranteed to keep you motivated all year long.
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The Boardroom: Basketball Court
Hone your hoops skills with a little one-on-one or a pickup game on our indoor basketball court.
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The EōS Yard®: Functional Training Area
Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.
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The Tank
Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery.
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Towel Service
Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.
A Gym Membership for Every Budget
Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.
Challenge Yourself with a Group Fitness Class or Personal Training
The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Peoria, you’ll get tons of different classes each week taught by motivating and inspirational instructors.
Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.
G-Fit Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:00 am - 09:00 am |
Yoga Sculpt
Light hand weight exercises will be mixed in with many traditional yoga poses, beautifully bringing together the two worlds of strength and mind/body.
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AZ - Lake Pleasant Pkwy Yoga Sculpt Light hand weight exercises will be mixed in with many traditional yoga poses, beautifully bringing together the two worlds of strength and mind/body. | 08:00 am - 09:00 am |
| AZ - Lake Pleasant Pkwy | 09:05 am - 10:05 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
AZ - Lake Pleasant Pkwy Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:05 am - 10:05 am |
| AZ - Lake Pleasant Pkwy | 10:10 am - 11:10 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:10 am - 11:10 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 09:30 am - 10:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
AZ - Lake Pleasant Pkwy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
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AZ - Lake Pleasant Pkwy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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AZ - Lake Pleasant Pkwy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm |
| AZ - Lake Pleasant Pkwy | 06:05 pm - 06:35 pm |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
AZ - Lake Pleasant Pkwy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 06:05 pm - 06:35 pm |
| AZ - Lake Pleasant Pkwy | 06:40 pm - 07:40 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
AZ - Lake Pleasant Pkwy Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 06:40 pm - 07:40 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
AZ - Lake Pleasant Pkwy Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
AZ - Lake Pleasant Pkwy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:00 pm - 06:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
AZ - Lake Pleasant Pkwy Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 08:45 am - 09:30 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
AZ - Lake Pleasant Pkwy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:45 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
AZ - Lake Pleasant Pkwy Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 06:05 pm - 07:05 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:05 pm - 07:05 pm |
| AZ - Lake Pleasant Pkwy | 07:10 pm - 08:10 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
AZ - Lake Pleasant Pkwy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:10 pm - 08:10 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
Pop Pilates
With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
|
AZ - Lake Pleasant Pkwy Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
AZ - Lake Pleasant Pkwy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 06:00 pm - 07:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
AZ - Lake Pleasant Pkwy Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 06:00 pm - 07:00 pm |
| AZ - Lake Pleasant Pkwy | 06:05 pm - 07:05 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
AZ - Lake Pleasant Pkwy MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 06:05 pm - 07:05 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
AZ - Lake Pleasant Pkwy Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 08:30 am - 09:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:00 am - 09:00 am |
Yoga Sculpt
Light hand weight exercises will be mixed in with many traditional yoga poses, beautifully bringing together the two worlds of strength and mind/body.
|
AZ - Lake Pleasant Pkwy Yoga Sculpt Light hand weight exercises will be mixed in with many traditional yoga poses, beautifully bringing together the two worlds of strength and mind/body. | 08:00 am - 09:00 am |
| AZ - Lake Pleasant Pkwy | 09:05 am - 10:05 am |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
AZ - Lake Pleasant Pkwy Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 09:05 am - 10:05 am |
| AZ - Lake Pleasant Pkwy | 10:10 am - 11:10 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 10:10 am - 11:10 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 09:30 am - 10:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 09:30 am - 10:30 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
AZ - Lake Pleasant Pkwy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
AZ - Lake Pleasant Pkwy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 06:00 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
AZ - Lake Pleasant Pkwy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:00 pm - 07:00 pm |
| AZ - Lake Pleasant Pkwy | 06:05 pm - 06:35 pm |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
AZ - Lake Pleasant Pkwy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 06:05 pm - 06:35 pm |
| AZ - Lake Pleasant Pkwy | 06:40 pm - 07:40 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
AZ - Lake Pleasant Pkwy Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 06:40 pm - 07:40 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
AZ - Lake Pleasant Pkwy Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
AZ - Lake Pleasant Pkwy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 05:00 pm - 06:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
AZ - Lake Pleasant Pkwy Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 08:45 am - 09:30 am |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
|
AZ - Lake Pleasant Pkwy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 08:45 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
Surge Fit
High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results!
|
AZ - Lake Pleasant Pkwy Surge Fit High intensity cardio tracks push fat burning systems into high gear followed by high rep strength training tracks that shape and tone your body for maximum results! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 06:05 pm - 07:05 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
AZ - Lake Pleasant Pkwy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:05 pm - 07:05 pm |
| AZ - Lake Pleasant Pkwy | 07:10 pm - 08:10 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
AZ - Lake Pleasant Pkwy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:10 pm - 08:10 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
AZ - Lake Pleasant Pkwy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 08:30 am - 09:30 am |
| AZ - Lake Pleasant Pkwy | 09:35 am - 10:35 am |
Pop Pilates
With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
|
AZ - Lake Pleasant Pkwy Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core! | 09:35 am - 10:35 am |
| AZ - Lake Pleasant Pkwy | 05:00 pm - 06:00 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
AZ - Lake Pleasant Pkwy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:00 pm - 06:00 pm |
| AZ - Lake Pleasant Pkwy | 06:00 pm - 07:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
AZ - Lake Pleasant Pkwy Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 06:00 pm - 07:00 pm |
| AZ - Lake Pleasant Pkwy | 06:05 pm - 07:05 pm |
MixxedFit
A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
|
AZ - Lake Pleasant Pkwy MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! | 06:05 pm - 07:05 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| AZ - Lake Pleasant Pkwy | 08:30 am - 09:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
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AZ - Lake Pleasant Pkwy Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 08:30 am - 09:30 am |
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General Manager
Lorenz Stefan
Fitness Manager
