Sandy - S 1300 E
10365 S 1300 E
Sandy, UT 84094
Located on S 1300 E next to Wrangler Trail Head
Get Directions
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:
G-Fit Class Schedule
Mon-Fri: 8am- 12pm & 4pm- 8pm
Sat: 8am-12pm
Sun: Closed
Join EōS Today Starting at $10.69
EōS Fitness Sandy: S 1300 E is your haven for serious fitness. Finally, you’ve found a fitness center near you in Sandy, UT that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Sandy, UT, for free!
Sandy - S 1300 E Amenities
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Assisted Stretch Program
The body is designed to MOVE. EōS is here to keep you moving. Our exclusive Assisted Stretching Program is designed to help you reduce muscle tightness and ensure optimal joint function.
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Cardio with TVs
Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
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Certified Personal Training
Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
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Cutting-Edge Strength Equipment
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
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EōS Smart Strength Equipment
With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.
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Free Weights
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs. -
Group Cycling Classes
Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!
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Group Fitness Classes
Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
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Hot Tub
After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.
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Huge Variety of Cardio
Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
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Kids’ Club
EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 6 months to 12 years. *Ages accepted vary by location.
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Locker Rooms with Showers
Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
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MOVEōS Cinema
You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.
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Pool
Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!
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Recovery Room with Massage Chairs
Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
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Sauna
Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
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The Back Yard- Outdoor Workout Area
The outdoor workout area is a breath of fresh air, which is a good thing because you’ll be breathing hard! Get a fun in the sun workout on with the latest equipment guaranteed to keep you motivated all year long.
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The EōS Yard®: Functional Training Area
Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.
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The Tank
Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery. Oh, and by the way, stay tuned for new Assisted Stretch Program coming soon!
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Towel Service
Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.
A Gym Membership for Every Budget
Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just $10.69 a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.
Challenge Yourself with a Group Fitness Class or Personal Training
The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Sandy, you’ll get tons of different classes each week taught by motivating and inspirational instructors.
Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.
G-Fit Class Schedule
Filters
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 pm - 07:00 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Enroll Now
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7 of 40 | Sandy - G-Fit | Sarah | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 pm - 07:00 pm Enroll Now |
| Sandy | 06:30 pm - 07:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Enroll Now
|
8 of 24 | Sandy - Cycling | Monika | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:30 pm - 07:30 pm Enroll Now |
| Sandy | 07:15 pm - 08:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Enroll Now
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7 of 30 | Sandy - G-Fit | Shirley | Sandy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:15 pm - 08:15 pm Enroll Now |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Enroll Now
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14 of 30 | Sandy - G-Fit | Eva | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am Enroll Now |
| Sandy | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Enroll Now
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12 of 30 | UT - Sandy | Alesha | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am Enroll Now |
| Sandy | 10:30 am - 11:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Enroll Now
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4 of 30 | Sandy - G-Fit | Jeanette | Sandy Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 10:30 am - 11:30 am Enroll Now |
| Sandy | 06:00 pm - 07:00 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Enroll Now
|
0 of 30 | Sandy - G-Fit | Lisa | Sandy Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 06:00 pm - 07:00 pm Enroll Now |
| Sandy | 07:00 pm - 08:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Enroll Now
|
0 of 30 | UT - Sandy | Tessa | Sandy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:00 pm - 08:00 pm Enroll Now |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
2 of 30 | Sandy - G-Fit | Dede | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
| Sandy | 09:00 am - 10:00 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
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0 of 30 | Sandy - G-Fit | Jeanette | Sandy Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 09:00 am - 10:00 am |
| Sandy | 10:05 am - 11:05 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
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0 of 30 | UT - Sandy | Melissa | Sandy Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 10:05 am - 11:05 am |
| Sandy | 05:30 pm - 06:30 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
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0 of 30 | Sandy - G-Fit | Vivian | Sandy Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 05:30 pm - 06:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 08:00 am - 09:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 30 | Sandy - G-Fit | Stevie | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 08:00 am - 09:00 am |
| Sandy | 08:30 am - 09:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
0 of 24 | Sandy - Cycling | Monika | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 08:30 am - 09:30 am |
| Sandy | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 35 | Sandy - G-Fit | Kellen | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Sandy | 10:30 am - 11:30 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
0 of 30 | Sandy - G-Fit | Tessa | Sandy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 10:30 am - 11:30 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 09:15 am - 10:15 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 40 | UT - Sandy | Whitney | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:15 am - 10:15 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | UT - Sandy | Andrea | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| Sandy | 09:00 am - 10:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
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0 of 30 | UT - Sandy | Linnea | Sandy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:00 am - 10:00 am |
| Sandy | 10:15 am - 11:15 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Sandy - G-Fit | Michele | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:15 am - 11:15 am |
| Sandy | 05:00 pm - 05:55 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 30 | Sandy - G-Fit | Sarah | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 05:00 pm - 05:55 pm |
| Sandy | 06:00 pm - 06:55 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 35 | Sandy - G-Fit | Kellen | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 pm - 06:55 pm |
| Sandy | 06:30 pm - 07:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
0 of 24 | Sandy - Cycling | Monika | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:30 pm - 07:30 pm |
| Sandy | 07:00 pm - 07:55 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 30 | Sandy - G-Fit | Jeanette | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:00 pm - 07:55 pm |
| Sandy | 08:00 pm - 09:00 pm |
Dirtylicious
A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
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0 of 30 | Sandy - G-Fit | Aimee | Sandy Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. | 08:00 pm - 09:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 05:30 am - 06:00 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
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0 of 30 | Sandy - G-Fit | Danielle | Sandy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:30 am - 06:00 am |
| Sandy | 09:15 am - 10:15 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
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0 of 35 | Sandy - G-Fit | Michelle | Sandy Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:15 am - 10:15 am |
| Sandy | 05:30 pm - 06:15 pm |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
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0 of 30 | Sandy - G-Fit | Maren | Sandy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 05:30 pm - 06:15 pm |
| Sandy | 06:15 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
0 of 35 | Sandy - G-Fit | Jeanette | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:15 pm - 07:00 pm |
| Sandy | 07:15 pm - 08:15 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
0 of 30 | UT - Sandy | Cailey | Sandy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:15 pm - 08:15 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
0 of 24 | Sandy - Cycling | Joshua | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
| Sandy | 06:00 am - 07:00 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
0 of 30 | Sandy - G-Fit | Kate | Sandy Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 06:00 am - 07:00 am |
| Sandy | 09:00 am - 10:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 40 | UT - Sandy | Dede | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:00 am - 10:00 am |
| Sandy | 10:15 am - 11:15 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
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0 of 30 | Sandy - G-Fit | Lisa | Sandy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 10:15 am - 11:15 am |
| Sandy | 06:00 pm - 07:00 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 40 | Sandy - G-Fit | Sarah | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 pm - 07:00 pm |
| Sandy | 06:30 pm - 07:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
0 of 24 | Sandy - Cycling | Monika | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:30 pm - 07:30 pm |
| Sandy | 07:15 pm - 08:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
0 of 30 | Sandy - G-Fit | Shirley | Sandy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:15 pm - 08:15 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Sandy - G-Fit | Cassie | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| Sandy | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 30 | Sandy - G-Fit | Alesha | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Sandy | 10:30 am - 11:30 am |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
0 of 30 | Sandy - G-Fit | Michele | Sandy Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 10:30 am - 11:30 am |
| Sandy | 06:00 pm - 07:00 pm |
Xtreme Hip Hop
A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
|
0 of 30 | Sandy - G-Fit | Lisa | Sandy Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! | 06:00 pm - 07:00 pm |
| Sandy | 07:00 pm - 08:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
0 of 30 | UT - Sandy | Tessa | Sandy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:00 pm - 08:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 30 | Sandy - G-Fit | Lisa | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
| Sandy | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 30 | Sandy - G-Fit | Dede | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
| Sandy | 09:00 am - 10:00 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
0 of 30 | Sandy - G-Fit | Jeanette | Sandy Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 09:00 am - 10:00 am |
| Sandy | 10:05 am - 11:05 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
0 of 30 | UT - Sandy | Melissa | Sandy Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 10:05 am - 11:05 am |
| Sandy | 05:30 pm - 06:30 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
0 of 30 | Sandy - G-Fit | Vivian | Sandy Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 05:30 pm - 06:30 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 08:00 am - 09:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
0 of 30 | Sandy - G-Fit | Stevie | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 08:00 am - 09:00 am |
| Sandy | 08:30 am - 09:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
0 of 24 | Sandy - Cycling | Joseph | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 08:30 am - 09:30 am |
| Sandy | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
0 of 35 | Sandy - G-Fit | Kellen | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
| Sandy | 10:30 am - 11:30 am |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
0 of 30 | Sandy - G-Fit | Stephanie | Sandy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 10:30 am - 11:30 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 09:15 am - 10:15 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 40 | UT - Sandy | Whitney | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 09:15 am - 10:15 am |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 06:00 am - 07:00 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
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0 of 30 | Sandy - G-Fit | Michelle | Sandy Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 06:00 am - 07:00 am |
| Sandy | 09:00 am - 10:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
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0 of 30 | UT - Sandy | Linnea | Sandy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:00 am - 10:00 am |
| Sandy | 10:15 am - 11:15 am |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 30 | Sandy - G-Fit | Michele | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 10:15 am - 11:15 am |
| Sandy | 05:00 pm - 05:55 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
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0 of 30 | Sandy - G-Fit | Sarah | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 05:00 pm - 05:55 pm |
| Sandy | 06:00 pm - 06:55 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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0 of 35 | Sandy - G-Fit | Kellen | Sandy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 pm - 06:55 pm |
| Sandy | 06:30 pm - 07:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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0 of 24 | Sandy - Cycling | Monika | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:30 pm - 07:30 pm |
| Sandy | 07:00 pm - 07:55 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 30 | Sandy - G-Fit | Jeanette | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:00 pm - 07:55 pm |
| Sandy | 08:00 pm - 09:00 pm |
Dirtylicious
A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
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0 of 30 | Sandy - G-Fit | Aimee | Sandy Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. | 08:00 pm - 09:00 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 05:30 am - 06:00 am |
Les Mills Grit
Short intense workouts with a high-intensity interval training format that deliver transformative results!
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0 of 30 | Sandy - G-Fit | Danielle | Sandy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! | 05:30 am - 06:00 am |
| Sandy | 09:15 am - 10:15 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
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0 of 35 | Sandy - G-Fit | Michelle | Sandy Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:15 am - 10:15 am |
| Sandy | 05:30 pm - 06:15 pm |
Build the Peach
Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
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0 of 30 | Sandy - G-Fit | Maren | Sandy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! | 05:30 pm - 06:15 pm |
| Sandy | 06:15 pm - 07:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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0 of 35 | Sandy - G-Fit | Jeanette | Sandy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 06:15 pm - 07:00 pm |
| Sandy | 07:15 pm - 08:15 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
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0 of 30 | UT - Sandy | Cailey | Sandy Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 07:15 pm - 08:15 pm |
| Location | Time | Class | Enrolled | Studio | Instructor | ||
|---|---|---|---|---|---|---|---|
| Sandy | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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0 of 24 | Sandy - Cycling | Joshua | Sandy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
| Sandy | 06:00 am - 07:00 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
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0 of 30 | Sandy - G-Fit | Kate | Sandy Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 06:00 am - 07:00 am |
| Sandy | 09:00 am - 10:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
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0 of 40 | UT - Sandy | Dede | Sandy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:00 am - 10:00 am |
| Sandy | 10:15 am - 11:15 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
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0 of 30 | Sandy - G-Fit | Jill | Sandy Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 10:15 am - 11:15 am |
Contact Us
General Manager
Paula Crivello
Fitness Manager
