Sarasota - Tamiami Trail
4940 S Tamiami Trail
Sarasota, FL 34231
Get Directions
Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed
Join EōS Today Starting at
EōS Fitness Sarasota – Tamiami Trail is your haven for serious fitness. Finally, you’ve found a fitness center near you in Sarasota, FL that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Sarasota, FL, for free!
Sarasota - Tamiami Trail Amenities
-
Cardio with TVs
Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.
-
Certified Personal Training
Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.
-
Cutting-Edge Strength Equipment
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!
-
Flite Zone: 20-minute full body circuit
Tight on time? Not sure how to use strength machines? Need a solid body workout? In a fitness rut and need a new routine? Fear not, we’ve got you covered with Flite Zone: 20-minute full body circuit designed to target your major muscle groups.
-
Free Weights
Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs. -
Group Cycling Classes
Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!
-
Group Fitness Classes
Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.
-
Hot Tub
After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.
-
Huge Variety of Cardio
Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!
-
Kids’ Club
EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.
-
Locker Rooms with Showers
Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?
-
MOVEōS Cinema
You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.
-
Pool
Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!
-
Recovery Room with Massage Chairs
Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.
-
Sauna
Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.
-
The EōS Yard®: Functional Training Area
Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.
-
Towel Service
Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.
A Gym Membership for Every Budget
Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.
Challenge Yourself with a Group Fitness Class or Personal Training
The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Sarasota, you’ll get tons of different classes each week taught by motivating and inspirational instructors.
Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.
G-Fit Class Schedule
Filters
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
Sarasota | 07:00 am - 07:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 07:00 am - 07:45 am |
Sarasota | 08:15 am - 09:15 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 08:15 am - 09:15 am |
Sarasota | 08:30 am - 09:00 am |
Les Mills SPRINT
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 08:30 am - 09:00 am |
Sarasota | 09:15 am - 10:00 am |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:15 am - 10:00 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 10:00 am - 11:00 am |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 10:00 am - 11:00 am |
Sarasota | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
Sarasota | 05:00 pm - 06:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:00 pm - 06:00 pm |
Sarasota | 06:00 pm - 07:00 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
Sarasota Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:00 pm - 07:00 pm |
Sarasota | 06:00 pm - 07:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Sarasota Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 06:00 pm - 07:00 pm |
Sarasota | 07:00 pm - 08:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 07:00 pm - 08:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:15 am - 09:00 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 08:15 am - 09:00 am |
Sarasota | 08:30 am - 09:15 am |
Ride and Define
An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
|
Sarasota Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. | 08:30 am - 09:15 am |
Sarasota | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 10:15 am - 11:15 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:15 am - 11:15 am |
Sarasota | 11:15 am - 12:00 pm |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 11:15 am - 12:00 pm |
Sarasota | 12:00 pm - 01:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 12:00 pm - 01:00 pm |
Sarasota | 05:30 pm - 06:15 pm |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 05:30 pm - 06:15 pm |
Sarasota | 06:15 pm - 07:15 pm |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 06:15 pm - 07:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
Sarasota | 07:00 am - 07:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 07:00 am - 07:45 am |
Sarasota | 08:15 am - 09:15 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 08:15 am - 09:15 am |
Sarasota | 08:30 am - 09:00 am |
Les Mills SPRINT
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 08:30 am - 09:00 am |
Sarasota | 09:15 am - 10:00 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 09:15 am - 10:00 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 10:00 am - 11:00 am |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 10:00 am - 11:00 am |
Sarasota | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
Sarasota | 05:00 pm - 06:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:00 pm - 06:00 pm |
Sarasota | 06:00 pm - 07:00 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 06:00 pm - 07:00 pm |
Sarasota | 07:00 pm - 08:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 07:00 pm - 08:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:15 am - 09:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:15 am - 09:15 am |
Sarasota | 09:15 am - 09:45 am |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 09:15 am - 09:45 am |
Sarasota | 09:45 am - 10:15 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 09:45 am - 10:15 am |
Sarasota | 10:15 am - 11:15 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:15 am - 11:15 am |
Sarasota | 11:15 am - 12:15 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 11:15 am - 12:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:00 am - 09:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:00 am - 09:00 am |
Sarasota | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
Sarasota | 10:00 am - 11:00 am |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 10:00 am - 11:00 am |
Sarasota | 10:00 am - 11:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Sarasota Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 10:00 am - 11:00 am |
Sarasota | 11:00 am - 12:00 pm |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 11:00 am - 12:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
Sarasota | 10:00 am - 10:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:00 am - 10:45 am |
Sarasota | 10:45 am - 11:30 am |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 10:45 am - 11:30 am |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:15 am - 09:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:15 am - 09:15 am |
Sarasota | 09:15 am - 09:45 am |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 09:15 am - 09:45 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 09:45 am - 10:15 am |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:45 am - 10:15 am |
Sarasota | 10:15 am - 11:15 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:15 am - 11:15 am |
Sarasota | 11:15 am - 12:15 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 11:15 am - 12:15 pm |
Sarasota | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
Sarasota | 06:30 pm - 07:15 pm |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 06:30 pm - 07:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
Sarasota | 07:00 am - 07:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 07:00 am - 07:45 am |
Sarasota | 08:15 am - 09:15 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 08:15 am - 09:15 am |
Sarasota | 08:30 am - 09:00 am |
Les Mills SPRINT
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 08:30 am - 09:00 am |
Sarasota | 09:15 am - 10:00 am |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:15 am - 10:00 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 10:00 am - 11:00 am |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 10:00 am - 11:00 am |
Sarasota | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
Sarasota | 05:00 pm - 06:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:00 pm - 06:00 pm |
Sarasota | 06:00 pm - 07:00 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
Sarasota Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 06:00 pm - 07:00 pm |
Sarasota | 06:00 pm - 07:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
Sarasota Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 06:00 pm - 07:00 pm |
Sarasota | 07:00 pm - 08:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 07:00 pm - 08:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:15 am - 09:00 am |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 08:15 am - 09:00 am |
Sarasota | 08:30 am - 09:15 am |
Ride and Define
An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
|
Sarasota Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. | 08:30 am - 09:15 am |
Sarasota | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 10:15 am - 11:15 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:15 am - 11:15 am |
Sarasota | 11:15 am - 12:00 pm |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 11:15 am - 12:00 pm |
Sarasota | 12:00 pm - 01:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 12:00 pm - 01:00 pm |
Sarasota | 05:30 pm - 06:15 pm |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 05:30 pm - 06:15 pm |
Sarasota | 06:15 pm - 07:15 pm |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 06:15 pm - 07:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
Sarasota | 07:00 am - 07:45 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 07:00 am - 07:45 am |
Sarasota | 08:15 am - 09:15 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
Sarasota Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 08:15 am - 09:15 am |
Sarasota | 08:30 am - 09:00 am |
Les Mills SPRINT
High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
|
Sarasota Les Mills SPRINT High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! | 08:30 am - 09:00 am |
Sarasota | 09:15 am - 10:00 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 09:15 am - 10:00 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 10:00 am - 11:00 am |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 10:00 am - 11:00 am |
Sarasota | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
Sarasota | 05:00 pm - 06:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:00 pm - 06:00 pm |
Sarasota | 06:00 pm - 07:00 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
Sarasota Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 06:00 pm - 07:00 pm |
Sarasota | 07:00 pm - 08:00 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 07:00 pm - 08:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:15 am - 09:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:15 am - 09:15 am |
Sarasota | 09:15 am - 09:45 am |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 09:15 am - 09:45 am |
Sarasota | 09:45 am - 10:15 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
Sarasota Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 09:45 am - 10:15 am |
Sarasota | 10:15 am - 11:15 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
Sarasota Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:15 am - 11:15 am |
Sarasota | 11:15 am - 12:15 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 11:15 am - 12:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:00 am - 09:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
Sarasota BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:00 am - 09:00 am |
Sarasota | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
Sarasota | 10:00 am - 11:00 am |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 10:00 am - 11:00 am |
Sarasota | 10:00 am - 11:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
Sarasota Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 10:00 am - 11:00 am |
Sarasota | 11:00 am - 12:00 pm |
Define and Align
Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
|
Sarasota Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! | 11:00 am - 12:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
Sarasota | 08:15 am - 09:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:15 am - 09:15 am |
Sarasota | 09:15 am - 09:45 am |
BODYATTACK
A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
|
Sarasota BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! | 09:15 am - 09:45 am |
Sarasota | 09:30 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
Sarasota Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:15 am |
Sarasota | 09:45 am - 10:15 am |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:45 am - 10:15 am |
Sarasota | 10:15 am - 11:15 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
Sarasota BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:15 am - 11:15 am |
Sarasota | 11:15 am - 12:15 pm |
Yoga +
Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
|
Sarasota Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. | 11:15 am - 12:15 pm |
Sarasota | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
Sarasota BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
Sarasota | 06:30 pm - 07:15 pm |
Shapes
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
Sarasota Shapes A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 06:30 pm - 07:15 pm |