Surprise- Bell Rd / 303

16750 W Bell Rd
Surprise , AZ 85374
Get Directions

480-651-8198
Hours:

Open 24 Hours a Day 7 Days a Week

Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

MOVEōS Cinema Schedule G-Fit Class Schedule

Join EōS Today Starting at $10.69

EōS Fitness Surprise – Bell Rd/303 is your haven for serious fitness. Finally, you’ve found a fitness center near you in Surprise, AZ that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines, and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Surprise, AZ, for free!

Join Now Free 7 Day Pass

Surprise- Bell Rd / 303 Amenities

  • EoS Fitness Cardio with TVs

    Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training at EoS Fitness

    Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment at EoS Fitness

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Free Weights at EoS Fitness

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • EoS Group Cycling

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • EoS Fitness Group Fitness Studio

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • EoS Hot Tub

    Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • Huge variety of cardio at EoS Fitness

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • EoS Kids Club

    Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 6 months to 12 years. *Ages accepted vary by location.

  • EoS Fitness Locker Room with Showers

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • treadmills in front of a movie screen in the MovEoS Cinema at EoS Fitness

    MOVEōS Cinema

    You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.

  • EoS Pool

    Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • EoS Fitness Recovery Room with Massage Beds

    Recovery Room with Massage Beds

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves with our water-based massage beds.

  • EoS Sauna

    Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • The Back Yard- EoS Fitness Outdoor Workout Area

    The Back Yard- Outdoor Workout Area

    The outdoor workout area is a breath of fresh air, which is a good thing because you’ll be breathing hard! Get a fun in the sun workout on with the latest equipment guaranteed to keep you motivated all year long.

  • The Boardroom: EoS Fitness Basketball Court

    The Boardroom: Basketball Court

    Hone your hoops skills with a little one-on-one or a pickup game on our indoor basketball court.

  • The EoS Yard: Functional Training Area

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • EoS Towel Service

    Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

A Gym Membership for Every Fitness Goal

Our members have different fitness goals, which is why we offer three value-packed gym memberships to fit every fitness goal and budget. Starting at just $10.69 a month, each of our month-to-month memberships offers access to top-notch equipment. Members at our gym in Surprise can burn calories and transform their bodies using a full slate of cardio equipment, resistance machines, and free weights. Additional fitness options include a basketball court, swimming pool, hot tub, and saunas. Members who want to upgrade their fitness experience can choose a higher-level membership and gain access to additional EōS locations, Hydromassage beds, and Unlimited Bring-A-Guest Privileges.

Mix Up Your Routine with Group Fitness Classes and/or Personal Training

One of the keys to improving your fitness is to continually push yourself in new ways. At our fitness center, we make it easy by offering a big selection of group fitness classes. From dance classes to strength training, cycling, Pilates, yoga, and more, you can keep your workout routines fresh and interesting. Each of our classes is taught by an experienced and motivating instructor. Sign up for a new class today.

Want to speed up your fitness results even more? Get the personal attention and customized workout programming that only a personal trainer can offer. At our gym in Surprise,AZ our personal trainers are ready to work with you to define your fitness goals and push you to reach your full potential in a supportive and accepting environment.

G-Fit Class Schedule

Filters

11/30/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
35 of 35 Surprise - G-Fit Freda Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Freda Studio: Surprise - G-Fit
08:15 am - 09:15 am
Surprise 09:15 am - 09:45 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. Enroll Now
15 of 30 Surprise - G-Fit Freda Surprise Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Instructor: Freda Studio: Surprise - G-Fit
09:15 am - 09:45 am Enroll Now
Surprise 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! Enroll Now
17 of 30 Surprise - Pool Claire Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Claire Studio: Surprise - Pool
10:00 am - 11:00 am Enroll Now
Surprise 10:45 am - 11:45 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. Enroll Now
3 of 30 Surprise - G-Fit Ashley Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Ashley Studio: Surprise - G-Fit
10:45 am - 11:45 am Enroll Now
Surprise 12:30 pm - 01:30 pm
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! Enroll Now
8 of 30 Surprise - G-Fit Deann Surprise Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Deann Studio: Surprise - G-Fit
12:30 pm - 01:30 pm Enroll Now
Surprise 05:00 pm - 06:00 pm
Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa! Enroll Now
3 of 30 Surprise - Pool Nikki Surprise Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
Instructor: Nikki Studio: Surprise - Pool
05:00 pm - 06:00 pm Enroll Now
Surprise 05:15 pm - 06:15 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! Enroll Now
6 of 30 Surprise - G-Fit Deann Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Deann Studio: Surprise - G-Fit
05:15 pm - 06:15 pm Enroll Now

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/01/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:15 am - 09:15 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 30 Surprise - G-Fit Becky Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Becky Studio: Surprise - G-Fit
08:15 am - 09:15 am
Surprise 09:30 am - 10:30 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
0 of 40 Surprise - G-Fit Freda Surprise Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Instructor: Freda Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 10:45 am - 11:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 35 AZ - Surprise Tatiana Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Tatiana Studio: AZ - Surprise
10:45 am - 11:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/02/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:30 am - 09:30 am
Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
0 of 24 Surprise - Cycling Dorene Surprise Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
Instructor: Dorene Studio: Surprise - Cycling
08:30 am - 09:30 am
Surprise 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 35 Surprise - G-Fit Valerie Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Valerie Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 09:30 am - 10:30 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Dorene Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Dorene Studio: Surprise - Pool
09:30 am - 10:30 am
Surprise 10:45 am - 11:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 30 Surprise - G-Fit Angie Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Angie Studio: Surprise - G-Fit
10:45 am - 11:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/03/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
0 of 24 Surprise - Cycling Dorene Surprise Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Instructor: Dorene Studio: Surprise - Cycling
08:30 am - 09:30 am
Surprise 09:15 am - 09:30 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
0 of 30 Surprise - G-Fit Miguel Surprise Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Instructor: Miguel Studio: Surprise - G-Fit
09:15 am - 09:30 am
Surprise 09:30 am - 10:30 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 35 Surprise - G-Fit Miguel Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Miguel Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Dorene Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Dorene Studio: Surprise - Pool
10:00 am - 11:00 am
Surprise 10:45 am - 11:45 am
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
0 of 30 Surprise - G-Fit Jennifer Surprise Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Instructor: Jennifer Studio: Surprise - G-Fit
10:45 am - 11:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/04/2023
Location Time Class Enrolled Studio Instructor
Surprise 10:45 am - 11:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 35 Surprise - G-Fit Tatiana Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Tatiana Studio: Surprise - G-Fit
10:45 am - 11:45 am
Surprise 12:30 pm - 01:30 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 35 Surprise - G-Fit Jacqueline Surprise Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Jacqueline Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 01:30 pm - 02:30 pm
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
0 of 35 Surprise - G-Fit Jacqueline Surprise Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Instructor: Jacqueline Studio: Surprise - G-Fit
01:30 pm - 02:30 pm
Surprise 05:30 pm - 06:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 35 Surprise - G-Fit Kathy Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Kathy Studio: Surprise - G-Fit
05:30 pm - 06:30 pm
Surprise 06:30 pm - 07:30 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
0 of 35 Surprise - G-Fit Reiko Surprise Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Instructor: Reiko Studio: Surprise - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/05/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 35 Surprise - G-Fit Freda Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Freda Studio: Surprise - G-Fit
08:15 am - 09:15 am
Surprise 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
0 of 40 Surprise - G-Fit Agnes Surprise BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Instructor: Agnes Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Claire Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Claire Studio: Surprise - Pool
10:00 am - 11:00 am
Surprise 12:30 pm - 01:30 pm
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 30 Surprise - G-Fit Deann Surprise Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Deann Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 05:00 pm - 06:00 pm
Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
0 of 30 Surprise - Pool Claire Surprise Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
Instructor: Claire Studio: Surprise - Pool
05:00 pm - 06:00 pm
Surprise 05:15 pm - 06:15 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Surprise - G-Fit Deann Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Deann Studio: Surprise - G-Fit
05:15 pm - 06:15 pm
Surprise 06:00 pm - 07:00 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
0 of 24 Surprise - G-Fit Bose Surprise Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Instructor: Bose Studio: Surprise - G-Fit
06:00 pm - 07:00 pm
Surprise 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 40 Surprise - G-Fit Melanie Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Melanie Studio: Surprise - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/06/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:30 am - 09:30 am
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
0 of 30 AZ - Surprise Evon Surprise Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Instructor: Evon Studio: AZ - Surprise
08:30 am - 09:30 am
Surprise 12:30 pm - 01:30 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 35 Surprise - G-Fit Jacqueline Surprise Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Jacqueline Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 01:30 pm - 02:30 pm
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
0 of 35 Surprise - G-Fit Jacqueline Surprise Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Instructor: Jacqueline Studio: Surprise - G-Fit
01:30 pm - 02:30 pm
Surprise 05:15 pm - 06:15 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
0 of 40 Surprise - G-Fit Valerie Surprise BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Instructor: Valerie Studio: Surprise - G-Fit
05:15 pm - 06:15 pm
Surprise 06:30 pm - 07:30 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 35 Surprise - G-Fit Maly Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Maly Studio: Surprise - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/07/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 35 Surprise - G-Fit Freda Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Freda Studio: Surprise - G-Fit
08:15 am - 09:15 am
Surprise 09:15 am - 09:45 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
0 of 30 Surprise - G-Fit Freda Surprise Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Instructor: Freda Studio: Surprise - G-Fit
09:15 am - 09:45 am
Surprise 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Claire Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Claire Studio: Surprise - Pool
10:00 am - 11:00 am
Surprise 10:45 am - 11:45 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 30 Surprise - G-Fit Ashley Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Ashley Studio: Surprise - G-Fit
10:45 am - 11:45 am
Surprise 12:30 pm - 01:30 pm
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 30 Surprise - G-Fit Deann Surprise Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Deann Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 05:00 pm - 06:00 pm
Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
0 of 30 Surprise - Pool Nikki Surprise Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
Instructor: Nikki Studio: Surprise - Pool
05:00 pm - 06:00 pm
Surprise 05:15 pm - 06:15 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Surprise - G-Fit Deann Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Deann Studio: Surprise - G-Fit
05:15 pm - 06:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/08/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:15 am - 09:15 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 30 Surprise - G-Fit Becky Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Becky Studio: Surprise - G-Fit
08:15 am - 09:15 am
Surprise 09:30 am - 10:30 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
0 of 40 Surprise - G-Fit Freda Surprise Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Instructor: Freda Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 10:45 am - 11:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 35 AZ - Surprise Tatiana Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Tatiana Studio: AZ - Surprise
10:45 am - 11:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/09/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:30 am - 09:30 am
Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
0 of 24 Surprise - Cycling Dorene Surprise Beat Boss Riding to the beat with fun upper body add-ons inspired by road, mountain and BMX biking!
Instructor: Dorene Studio: Surprise - Cycling
08:30 am - 09:30 am
Surprise 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 35 Surprise - G-Fit Valerie Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Valerie Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 09:30 am - 10:30 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Frances Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Frances Studio: Surprise - Pool
09:30 am - 10:30 am
Surprise 10:45 am - 11:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 30 Surprise - G-Fit Angie Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Angie Studio: Surprise - G-Fit
10:45 am - 11:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/10/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:30 am - 09:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
0 of 24 Surprise - Cycling Gabrielle Surprise Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Instructor: Gabrielle Studio: Surprise - Cycling
08:30 am - 09:30 am
Surprise 09:15 am - 09:30 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
0 of 30 Surprise - G-Fit Miguel Surprise Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Instructor: Miguel Studio: Surprise - G-Fit
09:15 am - 09:30 am
Surprise 09:30 am - 10:30 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 35 Surprise - G-Fit Miguel Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Miguel Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Dorene Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Dorene Studio: Surprise - Pool
10:00 am - 11:00 am
Surprise 10:45 am - 11:45 am
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
0 of 30 Surprise - G-Fit Jennifer Surprise Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Instructor: Jennifer Studio: Surprise - G-Fit
10:45 am - 11:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/11/2023
Location Time Class Enrolled Studio Instructor
Surprise 10:45 am - 11:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 35 Surprise - G-Fit Tatiana Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Tatiana Studio: Surprise - G-Fit
10:45 am - 11:45 am
Surprise 12:30 pm - 01:30 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 35 Surprise - G-Fit Jacqueline Surprise Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Jacqueline Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 01:30 pm - 02:30 pm
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
0 of 35 Surprise - G-Fit Jacqueline Surprise Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Instructor: Jacqueline Studio: Surprise - G-Fit
01:30 pm - 02:30 pm
Surprise 05:30 pm - 06:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 35 Surprise - G-Fit Kathy Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Kathy Studio: Surprise - G-Fit
05:30 pm - 06:30 pm
Surprise 06:30 pm - 07:30 pm
Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
0 of 35 Surprise - G-Fit Sachiko Surprise Pop Pilates With Top 40 music, this Pilates stye workout challenges you to rhythmically flow from one exercise to the next, developing a rock-solid core!
Instructor: Sachiko Studio: Surprise - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/12/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:15 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 35 Surprise - G-Fit Freda Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Freda Studio: Surprise - G-Fit
08:15 am - 09:15 am
Surprise 09:30 am - 10:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
0 of 40 Surprise - G-Fit Agnes Surprise BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Instructor: Agnes Studio: Surprise - G-Fit
09:30 am - 10:30 am
Surprise 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
0 of 30 Surprise - Pool Claire Surprise Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Instructor: Claire Studio: Surprise - Pool
10:00 am - 11:00 am
Surprise 12:30 pm - 01:30 pm
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
0 of 30 Surprise - G-Fit Deann Surprise Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Instructor: Deann Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 05:00 pm - 06:00 pm
Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
0 of 30 Surprise - Pool Nikki Surprise Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
Instructor: Nikki Studio: Surprise - Pool
05:00 pm - 06:00 pm
Surprise 05:15 pm - 06:15 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
0 of 30 Surprise - G-Fit Deann Surprise BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Instructor: Deann Studio: Surprise - G-Fit
05:15 pm - 06:15 pm
Surprise 06:00 pm - 07:00 pm
Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
0 of 24 Surprise - G-Fit Bose Surprise Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
Instructor: Bose Studio: Surprise - G-Fit
06:00 pm - 07:00 pm
Surprise 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
0 of 40 Surprise - G-Fit Melanie Surprise Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Instructor: Melanie Studio: Surprise - G-Fit
06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

12/13/2023
Location Time Class Enrolled Studio Instructor
Surprise 08:30 am - 09:30 am
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
0 of 30 AZ - Surprise Evon Surprise Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Instructor: Evon Studio: AZ - Surprise
08:30 am - 09:30 am
Surprise 12:30 pm - 01:30 pm
Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
0 of 35 Surprise - G-Fit Jacqueline Surprise Silver Sneakers Exercises designed to increase muscle strength, range of movement, and activities for daily living. Chairs provided and options always shown!
Instructor: Jacqueline Studio: Surprise - G-Fit
12:30 pm - 01:30 pm
Surprise 01:30 pm - 02:30 pm
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
0 of 35 Surprise - G-Fit Jacqueline Surprise Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Instructor: Jacqueline Studio: Surprise - G-Fit
01:30 pm - 02:30 pm
Surprise 05:15 pm - 06:15 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
0 of 40 Surprise - G-Fit Valerie Surprise BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Instructor: Valerie Studio: Surprise - G-Fit
05:15 pm - 06:15 pm
Surprise 06:30 pm - 07:30 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
0 of 35 Surprise - G-Fit Maly Surprise Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Instructor: Maly Studio: Surprise - G-Fit
06:30 pm - 07:30 pm

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Thank you for your interest in Surprise- Bell Rd / 303 gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Brigitte Grom-Ricci

gma03@eosfitness.com

Fitness Manager

Joseph Hernandez

fma03@eosfitness.com

My EōS Fitness:

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