Tampa - Midtown

2525 N Dale Mabry Hwy
Tampa, FL 33607
Located at the corner of N Dale Mabry Hwy and W Beach St across the street from Honda dealership.
Get Directions

813-608-5989
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

MOVEōS Cinema Schedule G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Tampa – Midtown is your haven for serious fitness. Finally, you’ve found a fitness center near you in Tampa, FL that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Tampa, FL, for free!

Join Now Free 7 Day Pass

Tampa - Midtown Amenities

  • Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Smart Strength Equipment at Tampa Midtown

    EōS Smart Strength Equipment

    With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.

  • Flite Zone: 20-minute full body circuit at EoS Fitness

    Flite Zone: 20-minute full body circuit

    Tight on time? Not sure how to use strength machines? Need a solid body workout? In a fitness rut and need a new routine? Fear not, we’ve got you covered with Flite Zone: 20-minute full body circuit designed to target your major muscle groups.

  • Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • MOVEōS Cinema

    You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.

  • Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • Recovery Room with Massage Chairs

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.

  • Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • The Boardroom: Basketball Court

    Hone your hoops skills with a little one-on-one or a pickup game on our indoor basketball court.

  • The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

A Gym Membership for Every Budget

Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.

Challenge Yourself with a Group Fitness Class or Personal Training

The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Tampa, you’ll get tons of different classes each week taught by motivating and inspirational instructors.

Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.

G-Fit Class Schedule

Filters

04/19/2024
Location Time Class
Tampa Midtown 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:30 am - 10:30 am
Tampa Midtown 10:35 am - 11:20 am
Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 10:35 am - 11:20 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/20/2024
Location Time Class
Tampa Midtown 09:15 am - 10:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:15 am - 10:15 am
Tampa Midtown 10:15 am - 11:15 am
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/21/2024
Location Time Class
Tampa Midtown 08:10 am - 08:55 am
Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 08:10 am - 08:55 am
Tampa Midtown 09:05 am - 10:05 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:05 am - 10:05 am
Tampa Midtown 10:15 am - 11:15 am
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/22/2024
Location Time Class
Tampa Midtown 06:00 am - 07:00 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Tampa Midtown Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 06:00 am - 07:00 am
Tampa Midtown 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:30 am - 10:30 am
Tampa Midtown 10:30 am - 11:30 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:30 am - 11:30 am
Tampa Midtown 12:00 pm - 01:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Tampa Midtown Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 12:00 pm - 01:00 pm
Tampa Midtown 05:45 pm - 06:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:45 pm - 06:45 pm
Tampa Midtown 06:45 pm - 07:15 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Tampa Midtown Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:45 pm - 07:15 pm
Tampa Midtown 07:15 pm - 08:15 pm
Studio Dance 5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside!
Tampa Midtown Studio Dance 5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/23/2024
Location Time Class
Tampa Midtown 09:30 am - 10:30 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 09:30 am - 10:30 am
Tampa Midtown 10:30 am - 11:30 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Tampa Midtown Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:30 am - 11:30 am
Tampa Midtown 05:45 pm - 06:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:45 pm - 06:30 pm
Tampa Midtown 06:30 pm - 07:30 pm
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/24/2024
Location Time Class
Tampa Midtown 06:00 am - 07:00 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Tampa Midtown Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 06:00 am - 07:00 am
Tampa Midtown 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:30 am - 10:30 am
Tampa Midtown 10:35 am - 11:20 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:35 am - 11:20 am
Tampa Midtown 12:00 pm - 01:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Tampa Midtown Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 12:00 pm - 01:00 pm
Tampa Midtown 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Tampa Midtown 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Tampa Midtown 07:30 pm - 08:30 pm
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/25/2024
Location Time Class
Tampa Midtown 09:30 am - 10:30 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 09:30 am - 10:30 am
Tampa Midtown 10:30 am - 11:30 am
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 10:30 am - 11:30 am
Tampa Midtown 05:30 pm - 06:30 pm
Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Tampa Midtown Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! 05:30 pm - 06:30 pm
Tampa Midtown 06:30 pm - 07:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:30 pm - 07:30 pm
Tampa Midtown 07:30 pm - 08:15 pm
Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 07:30 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/26/2024
Location Time Class
Tampa Midtown 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:30 am - 10:30 am
Tampa Midtown 10:35 am - 11:20 am
Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 10:35 am - 11:20 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/27/2024
Location Time Class
Tampa Midtown 09:15 am - 10:15 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:15 am - 10:15 am
Tampa Midtown 10:15 am - 11:15 am
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/28/2024
Location Time Class
Tampa Midtown 08:10 am - 08:55 am
Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 08:10 am - 08:55 am
Tampa Midtown 09:05 am - 10:05 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:05 am - 10:05 am
Tampa Midtown 10:15 am - 11:15 am
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/29/2024
Location Time Class
Tampa Midtown 06:00 am - 07:00 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Tampa Midtown Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 06:00 am - 07:00 am
Tampa Midtown 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:30 am - 10:30 am
Tampa Midtown 10:30 am - 11:30 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:30 am - 11:30 am
Tampa Midtown 12:00 pm - 01:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Tampa Midtown Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 12:00 pm - 01:00 pm
Tampa Midtown 05:45 pm - 06:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:45 pm - 06:45 pm
Tampa Midtown 06:45 pm - 07:15 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Tampa Midtown Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 06:45 pm - 07:15 pm
Tampa Midtown 07:15 pm - 08:15 pm
Studio Dance 5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside!
Tampa Midtown Studio Dance 5,6,7,8….master the coolest dance routines inspired by the latest TikTok and YouTube trends. Experience dance studio vibes and unleash the dancer inside! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/30/2024
Location Time Class
Tampa Midtown 09:30 am - 10:30 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 09:30 am - 10:30 am
Tampa Midtown 10:30 am - 11:30 am
Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
Tampa Midtown Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! 10:30 am - 11:30 am
Tampa Midtown 05:45 pm - 06:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:45 pm - 06:30 pm
Tampa Midtown 06:30 pm - 07:30 pm
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/01/2024
Location Time Class
Tampa Midtown 06:00 am - 07:00 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Tampa Midtown Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 06:00 am - 07:00 am
Tampa Midtown 09:30 am - 10:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:30 am - 10:30 am
Tampa Midtown 10:35 am - 11:20 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Tampa Midtown BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:35 am - 11:20 am
Tampa Midtown 12:00 pm - 01:00 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Tampa Midtown Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 12:00 pm - 01:00 pm
Tampa Midtown 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Tampa Midtown 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tampa Midtown Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm
Tampa Midtown 07:30 pm - 08:30 pm
Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
Tampa Midtown Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/02/2024
Location Time Class
Tampa Midtown 09:30 am - 10:30 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Tampa Midtown BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 09:30 am - 10:30 am
Tampa Midtown 10:30 am - 11:30 am
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Tampa Midtown Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 10:30 am - 11:30 am
Tampa Midtown 05:30 pm - 06:30 pm
Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Tampa Midtown Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! 05:30 pm - 06:30 pm
Tampa Midtown 06:30 pm - 07:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Tampa Midtown BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:30 pm - 07:30 pm
Tampa Midtown 07:30 pm - 08:15 pm
Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
Tampa Midtown Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. 07:30 pm - 08:15 pm

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Thank you for your interest in Tampa - Midtown gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Mark Harris

Fitness Manager

Yahed Mercado

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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