FREE Fitness for 7 Days at EōS
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Why Should You Join EōS Fitness – PLAZA CENTER – Fitness Center in WEST JORDAN, UT?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
West Jordan - Plaza Center Amenities
- Cardio with TVs
- Certified Personal Training
- Cutting-Edge Strength Equipment
- Free Weights
- Group Cycling Classes
- Group Fitness Classes
- Hot Tub
- Huge Variety of Cardio
- Kids’ Club
- Locker Rooms with Showers
- MOVEōS Cinema
- Pool
- Recovery Room with Massage Beds
- Sauna
- The EōS Yard®: Functional Training Area
- Towel Service
Class Schedule
Filters
Location | Time | Class | ||
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West Jordan | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
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West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
West Jordan | 06:00 am - 07:00 am |
Cardio Fuse
A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn!
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West Jordan Cardio Fuse A blend of cardio and toning set to fun music! With elements of aerobics, kickboxing, plyometrics, bands and corework, you are guaranteed to feel the burn! | 06:00 am - 07:00 am |
West Jordan | 09:00 am - 10:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:00 am - 10:00 am |
West Jordan | 09:15 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
West Jordan Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:15 am - 10:15 am |
West Jordan | 10:15 am - 11:00 am |
Strength Development
Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.
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West Jordan Strength Development Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully. | 10:15 am - 11:00 am |
West Jordan | 11:00 am - 11:30 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
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West Jordan Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 11:00 am - 11:30 am |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 07:00 am - 08:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 07:00 am - 08:00 am |
West Jordan | 08:15 am - 09:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:15 am - 09:15 am |
West Jordan | 09:30 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
West Jordan BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:30 am - 10:30 am |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
West Jordan | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
West Jordan | 09:00 am - 10:00 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
West Jordan Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 09:00 am - 10:00 am |
West Jordan | 09:15 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
West Jordan Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:15 am - 10:15 am |
West Jordan | 06:00 pm - 07:00 pm |
Aqua Zumba
Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
|
West Jordan Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa! | 06:00 pm - 07:00 pm |
West Jordan | 06:00 pm - 07:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 pm - 07:00 pm |
West Jordan | 07:15 pm - 08:15 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 07:15 pm - 08:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
West Jordan | 09:15 am - 10:15 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
West Jordan Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 09:15 am - 10:15 am |
West Jordan | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
West Jordan | 06:15 pm - 07:15 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
West Jordan BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 06:15 pm - 07:15 pm |
West Jordan | 07:15 pm - 08:15 pm |
Dirtylicious
A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
|
West Jordan Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. | 07:15 pm - 08:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
West Jordan | 06:00 am - 07:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
West Jordan BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 06:00 am - 07:00 am |
West Jordan | 09:00 am - 10:00 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
West Jordan Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:00 am - 10:00 am |
West Jordan | 06:00 pm - 07:00 pm |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
West Jordan Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 06:00 pm - 07:00 pm |
West Jordan | 06:00 pm - 07:00 pm |
Aqua Zumba
Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
|
West Jordan Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa! | 06:00 pm - 07:00 pm |
West Jordan | 07:15 pm - 08:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
West Jordan Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 06:00 am - 07:00 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
West Jordan Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 06:00 am - 07:00 am |
West Jordan | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
West Jordan | 06:00 pm - 07:00 pm |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
West Jordan Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 06:00 pm - 07:00 pm |
West Jordan | 07:00 pm - 08:00 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
West Jordan Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 07:00 pm - 08:00 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
West Jordan | 09:00 am - 10:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 09:00 am - 10:00 am |
West Jordan | 09:15 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
West Jordan Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:15 am - 10:15 am |
West Jordan | 10:15 am - 11:00 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
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West Jordan Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 10:15 am - 11:00 am |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 07:00 am - 08:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 07:00 am - 08:00 am |
West Jordan | 08:15 am - 09:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:15 am - 09:15 am |
West Jordan | 08:30 am - 09:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 08:30 am - 09:30 am |
West Jordan | 09:30 am - 10:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
West Jordan BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:30 am - 10:30 am |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
West Jordan | 06:00 am - 07:00 am |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 06:00 am - 07:00 am |
West Jordan | 09:00 am - 10:00 am |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
West Jordan Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 09:00 am - 10:00 am |
West Jordan | 09:15 am - 10:15 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
West Jordan Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:15 am - 10:15 am |
West Jordan | 06:00 pm - 07:00 pm |
Aqua Zumba
Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
|
West Jordan Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa! | 06:00 pm - 07:00 pm |
West Jordan | 06:00 pm - 07:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 pm - 07:00 pm |
West Jordan | 07:15 pm - 08:15 pm |
High Fitness
Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
|
West Jordan High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! | 07:15 pm - 08:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
West Jordan | 09:15 am - 10:15 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
West Jordan Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 09:15 am - 10:15 am |
West Jordan | 06:00 pm - 07:00 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 pm - 07:00 pm |
West Jordan | 06:15 pm - 07:15 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
West Jordan BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 06:15 pm - 07:15 pm |
West Jordan | 07:15 pm - 08:15 pm |
Dirtylicious
A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
|
West Jordan Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. | 07:15 pm - 08:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 05:30 am - 06:30 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
West Jordan Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 am - 06:30 am |
West Jordan | 06:00 am - 07:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
West Jordan BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 06:00 am - 07:00 am |
West Jordan | 09:00 am - 10:00 am |
Upbeat Barre
Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
|
West Jordan Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. | 09:00 am - 10:00 am |
West Jordan | 06:00 pm - 07:00 pm |
Aqua Zumba
Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa!
|
West Jordan Aqua Zumba Known as the Zumba pool party! Great low impact workout mixed with a FUN dance party style - Wepa! | 06:00 pm - 07:00 pm |
West Jordan | 06:00 pm - 07:00 pm |
Get Strong
Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
|
West Jordan Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! | 06:00 pm - 07:00 pm |
West Jordan | 07:15 pm - 08:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
West Jordan Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:15 pm |
Location | Time | Class | ||
---|---|---|---|---|
West Jordan | 06:00 am - 07:00 am |
Surge Strength
A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body!
|
West Jordan Surge Strength A high-rep, targeted, ALL weight training workout set to music you know and love! Muscle focused to strengthen, shape and tone every muscle in your body! | 06:00 am - 07:00 am |
West Jordan | 09:15 am - 10:15 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
West Jordan BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:15 am - 10:15 am |
West Jordan | 06:00 pm - 07:00 pm |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
West Jordan Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 06:00 pm - 07:00 pm |
West Jordan | 07:00 pm - 08:00 pm |
Ride the Rhythm
NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio!
|
West Jordan Ride the Rhythm NOT your traditional cycle class! A cardio workout, where music is the front runner! With some rhythmic exercises to add flair, this brings the FUN to the cycle studio! | 07:00 pm - 08:00 pm |