Assisted Stretch Program_header image
Top 5 Benefits of Assisted Stretching
1
No pain, more GAINS.

Assisted stretching can help you move with less pain.

2
It benefits the MIND & BODY.

Assisted stretching can lower your stress levels by improving circulation and reducing muscle tension.

3
Power up!

When a muscle is too tight, it loses the ability to reach its maximum amount of force and assisted stretching can establish the appropriate muscle length for optimal force.

4
Stability v. Mobility.

Assisted stretching can restore your body’s natural stability-mobility balance, especially in the hips and feet joints.

5
Who’s up for a little R&R?

Assisted stretching can aid in the recovery process by helping increase circulation and decrease muscle tension.

Top 5 Benefits of Assisted Stretching
1
No pain, more GAINS.

Assisted stretching can help you move with less pain.

2
It benefits the MIND & BODY.

Assisted stretching can lower your stress levels by improving circulation and reducing muscle tension.

3
Power up!

When a muscle is too tight, it loses the ability to reach its maximum amount of force and assisted stretching can establish the appropriate muscle length for optimal force.

4
Stability v. Mobility.

Assisted stretching can restore your body’s natural stability-mobility balance, especially in the hips and feet joints.

5
Who’s up for a little R&R?

Assisted stretching can aid in the recovery process by helping increase circulation and decrease muscle tension.

Complete the form to Learn More and Schedule Your Complimentary 60-minute Flexy Stretchy Sesh!

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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