FITNESS WITH FORCE

GROUP FITNESS CLASSES

a group of fitness eos members doing yoga poses together on yoga mats in a well lit studio

FIND YOUR FIT TOGETHER

IT’S YOUR BODY. IT’S YOUR LIFE. OWN IT!®

Leave your excuses at the door and join in the fun with a variety of Group Fitness Classes, guaranteed to reinvigorate your mind, challenge your body and grow your fit fam.

View Class schedule

MEMBER FAVORITIES

SWEET SWEAT SPOTLIGHT

zumba instructor leading a group dance class

barre class full of eos gym members in modern studio

group of athletic eos gym members doing pilates in a modern studio

Most popular

dynamic shot of a group of eos gym members doing a pose in a modern studio with yoga mats

class full of eos gym members doing interval training

Most attended

group of energetic eos gym members working out together is modern studio

A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Unleash your inner strength with STRONG- the ultimate total body workout designed to boost strength, endurance and confidence. Resistance exercises that transform you into your strongest self!

SPECIALITY FITNESS CLASSES

EōS specialty Group Fitness Classes are available at select locations. Check out the gym in your area to see full availability.

group of eos gym member working their glutes

The newest innovative space, is designed to lift, tighten and shape your glutes using the specialized nine-piece Booty Builder® strength equipment line.

A group of eos gym members lifting barbells during a fitness class

Build strength, optimize performance and increase your endurance in a group setting designed to push you past your limits.

a group of eos gym members all performing a praise the sun worrier pose

Reach peak mind-body alignment in a warm, 80° environment during a variety of new G-Fit Classes focused on self-care and serenity.

contenders corner boxing amenity at eos fitness gyms

Unleash your inner champion. Step into the ring and feel the thrill of the fight plus a full-body workout in this high-energy group setting.

READY TO GET SWEATY?

IT’S TIME TO HIT THE GYM

Find an EōS near you and choose your Membership today!

a group of eos gym member working out along side a video

VIRTUAL CLASSES

LES MILLS ON DEMAND

With unlimited Mobile App access to 100+ on-demand, frequently updated Les Mills workout classes across BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, LES MILLS GRIT™ and LES MILLS CORE™.

STAY MOTIVATED

GROUP FITNESS CLASSES

IT’S YOUR BODY. IT’S YOUR LIFE. OWN IT!®

SWEET SWEAT SPOTLIGHT

Zumba

Barre

Pilates

Yoga

Interval Training

STRONG

SPECIALITY FITNESS CLASSES

Booty Builder Lab

Fitness Unchained

Mind Body Rehab

Contenders Corner

IT’S TIME TO HIT THE GYM

LES MILLS ON DEMAND