FREE Fitness for 7 Days at EōS
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Why Should You Join EōS Fitness – hudson Gym on SR 52 / Little Rd – Fitness Center in hudson, fl?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
Hudson - SR 52 / Little Rd Amenities
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Cardio with TVs
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Certified Personal Training
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Cutting-Edge Strength Equipment
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EōS Smart Strength Equipment
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Free Weights
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Group Fitness Classes
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Hot Tub
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Huge Variety of Cardio
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Kids’ Club
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Locker Rooms with Showers
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MOVEōS Cinema
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Pool
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Recovery Room with Massage Chairs
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Sauna
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The Back Yard- Outdoor Workout Area
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The EōS Yard®: Functional Training Area
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The Tank
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Towel Service
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
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FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| FL - Hudson | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| FL - Hudson | 09:35 am - 10:35 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
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FL - Hudson Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 09:35 am - 10:35 am |
| FL - Hudson | 10:00 am - 11:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 10:00 am - 11:00 am |
| FL - Hudson | 10:35 am - 11:35 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:35 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 09:00 am - 09:45 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
FL - Hudson Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:00 am - 09:45 am |
| FL - Hudson | 09:50 am - 10:50 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:50 am - 10:50 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| FL - Hudson | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| FL - Hudson | 09:35 am - 10:35 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:35 am |
| FL - Hudson | 04:30 pm - 05:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 04:30 pm - 05:30 pm |
| FL - Hudson | 05:30 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:30 pm - 06:30 pm |
| FL - Hudson | 06:00 pm - 07:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 06:00 pm - 07:00 pm |
| FL - Hudson | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| FL - Hudson | 07:30 pm - 08:30 pm |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 07:30 pm - 08:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| FL - Hudson | 10:05 am - 11:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:05 am - 11:00 am |
| FL - Hudson | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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FL - Hudson Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| FL - Hudson | 04:15 pm - 05:15 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 04:15 pm - 05:15 pm |
| FL - Hudson | 05:15 pm - 06:00 pm |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
FL - Hudson Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 05:15 pm - 06:00 pm |
| FL - Hudson | 06:15 pm - 07:00 pm |
Strong Nation
High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly!
|
FL - Hudson Strong Nation High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly! | 06:15 pm - 07:00 pm |
| FL - Hudson | 07:00 pm - 08:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| FL - Hudson | 08:30 am - 09:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:30 am - 09:30 am |
| FL - Hudson | 09:30 am - 10:15 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
FL - Hudson Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:30 am - 10:15 am |
| FL - Hudson | 10:20 am - 11:20 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:20 am - 11:20 am |
| FL - Hudson | 04:30 pm - 05:30 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
FL - Hudson Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 04:30 pm - 05:30 pm |
| FL - Hudson | 05:30 pm - 06:30 pm |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 05:30 pm - 06:30 pm |
| FL - Hudson | 06:00 pm - 07:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 06:00 pm - 07:00 pm |
| FL - Hudson | 06:30 pm - 07:15 pm |
Les Mills Dance
LES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers.
Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres.
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FL - Hudson Les Mills Dance LES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers. Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres. | 06:30 pm - 07:15 pm |
| FL - Hudson | 07:15 pm - 08:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
FL - Hudson Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| FL - Hudson | 09:30 am - 10:30 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:30 am |
| FL - Hudson | 10:00 am - 11:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:00 am - 11:00 am |
| FL - Hudson | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
FL - Hudson Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| FL - Hudson | 04:15 pm - 05:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 04:15 pm - 05:15 pm |
| FL - Hudson | 05:15 pm - 06:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:15 pm - 06:15 pm |
| FL - Hudson | 06:15 pm - 07:00 pm |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
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FL - Hudson Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 06:15 pm - 07:00 pm |
| FL - Hudson | 07:00 pm - 08:00 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| FL - Hudson | 08:30 am - 09:15 am |
Strong Nation
High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly!
|
FL - Hudson Strong Nation High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly! | 08:30 am - 09:15 am |
| FL - Hudson | 09:15 am - 10:00 am |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
FL - Hudson Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 09:15 am - 10:00 am |
| FL - Hudson | 09:30 am - 10:30 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:30 am |
| FL - Hudson | 10:00 am - 11:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:00 am - 11:00 am |
| FL - Hudson | 11:00 am - 12:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
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FL - Hudson Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 11:00 am - 12:00 pm |
| FL - Hudson | 04:30 pm - 05:30 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
FL - Hudson Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 04:30 pm - 05:30 pm |
| FL - Hudson | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| FL - Hudson | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| FL - Hudson | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| FL - Hudson | 09:35 am - 10:35 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
FL - Hudson Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 09:35 am - 10:35 am |
| FL - Hudson | 10:00 am - 11:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 10:00 am - 11:00 am |
| FL - Hudson | 10:35 am - 11:35 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:35 am - 11:35 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 09:00 am - 09:45 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
FL - Hudson Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:00 am - 09:45 am |
| FL - Hudson | 09:50 am - 10:50 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 09:50 am - 10:50 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| FL - Hudson | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| FL - Hudson | 09:35 am - 10:35 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 09:35 am - 10:35 am |
| FL - Hudson | 04:30 pm - 05:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 04:30 pm - 05:30 pm |
| FL - Hudson | 05:30 pm - 06:30 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 05:30 pm - 06:30 pm |
| FL - Hudson | 06:00 pm - 07:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 06:00 pm - 07:00 pm |
| FL - Hudson | 06:30 pm - 07:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:30 pm - 07:30 pm |
| FL - Hudson | 07:30 pm - 08:30 pm |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 07:30 pm - 08:30 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| FL - Hudson | 10:05 am - 11:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:05 am - 11:00 am |
| FL - Hudson | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
FL - Hudson Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| FL - Hudson | 04:15 pm - 05:15 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 04:15 pm - 05:15 pm |
| FL - Hudson | 05:15 pm - 06:00 pm |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
|
FL - Hudson Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 05:15 pm - 06:00 pm |
| FL - Hudson | 06:15 pm - 07:00 pm |
Strong Nation
High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly!
|
FL - Hudson Strong Nation High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly! | 06:15 pm - 07:00 pm |
| FL - Hudson | 07:00 pm - 08:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| FL - Hudson | 08:30 am - 09:30 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 08:30 am - 09:30 am |
| FL - Hudson | 09:30 am - 10:15 am |
Les Mills SHAPES
A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.
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FL - Hudson Les Mills SHAPES A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints. | 09:30 am - 10:15 am |
| FL - Hudson | 10:20 am - 11:20 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
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FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:20 am - 11:20 am |
| FL - Hudson | 04:30 pm - 05:30 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
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FL - Hudson Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 04:30 pm - 05:30 pm |
| FL - Hudson | 05:30 pm - 06:30 pm |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
FL - Hudson BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 05:30 pm - 06:30 pm |
| FL - Hudson | 06:00 pm - 07:00 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 06:00 pm - 07:00 pm |
| FL - Hudson | 06:30 pm - 07:15 pm |
Les Mills Dance
LES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers.
Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres.
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FL - Hudson Les Mills Dance LES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers. Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres. | 06:30 pm - 07:15 pm |
| FL - Hudson | 07:15 pm - 08:15 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
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FL - Hudson Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 07:15 pm - 08:15 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| FL - Hudson | 09:30 am - 10:30 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:30 am |
| FL - Hudson | 10:00 am - 11:00 am |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 10:00 am - 11:00 am |
| FL - Hudson | 11:00 am - 12:00 pm |
Yoga
A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
|
FL - Hudson Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. | 11:00 am - 12:00 pm |
| FL - Hudson | 04:15 pm - 05:15 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 04:15 pm - 05:15 pm |
| FL - Hudson | 05:15 pm - 06:15 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 05:15 pm - 06:15 pm |
| FL - Hudson | 06:15 pm - 07:00 pm |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
FL - Hudson Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 06:15 pm - 07:00 pm |
| FL - Hudson | 07:00 pm - 08:00 pm |
BODYCOMBAT
This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
|
FL - Hudson BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| FL - Hudson | 06:00 am - 07:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 am - 07:00 am |
| FL - Hudson | 08:30 am - 09:15 am |
Strong Nation
High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly!
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FL - Hudson Strong Nation High intensity interval training using traditional fitness moves for an athletic, conditioning-style workout where the music and the movements match perfectly! | 08:30 am - 09:15 am |
| FL - Hudson | 09:15 am - 10:00 am |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
FL - Hudson Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 09:15 am - 10:00 am |
| FL - Hudson | 09:30 am - 10:30 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
FL - Hudson Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:30 am - 10:30 am |
| FL - Hudson | 10:00 am - 11:00 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:00 am - 11:00 am |
| FL - Hudson | 11:00 am - 12:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
FL - Hudson Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 11:00 am - 12:00 pm |
| FL - Hudson | 04:30 pm - 05:30 pm |
Step
This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step.
|
FL - Hudson Step This is where coordination comes into play! This class delivers a physical and mental challenge where you build patterns, combinations and routines on the step. | 04:30 pm - 05:30 pm |
| FL - Hudson | 05:30 pm - 06:30 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
FL - Hudson BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 05:30 pm - 06:30 pm |
| FL - Hudson | 06:30 pm - 07:30 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
FL - Hudson Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 06:30 pm - 07:30 pm |
