Spring - Louetta Rd / Stuebner Airline Rd

7422 Louetta Rd
Spring, TX 77379
Located at the NW corner of Louetta Rd/Stuebner Airline Rd, next to the Chase Bank.
Get Directions

713-347-7547
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:

Mon-Fri: 8am- 12pm & 4pm- 8pm
Sat: 8am-12pm
Sun: Closed

G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Spring: Louetta Rd/Stuebner Airline Rd is your haven for serious fitness. Finally, you’ve found a fitness center near you in Spring, TX that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Spring, TX, for free!

Join Now Free 7 Day Pass

Spring - Louetta Rd / Stuebner Airline Rd Amenities

  • people getting stretched on tables during Assisted Stretch

    Assisted Stretch Program

    The body is designed to MOVE. EōS is here to keep you moving. Our exclusive Assisted Stretching Program is designed to help you reduce muscle tightness and ensure optimal joint function.

  • cardio with Tvs at EoS Spring

    Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • strength machines at Spring EoS

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Smart Strength at Spring EoS Location

    EōS Smart Strength Equipment

    With EōS Smart Strength, experience a completely customized workout, unique to your fitness needs. Each machine adapts and adjusts to your strength and cadence, plus, an in-depth analysis will give you the insight you need to reach your fitness goals. Workout smarter, not harder.

  • Free Weights at Spring EoS

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • cycle classes at Spring EoS

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • group fitness at EoS Spring

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • hot tub at spring eos

    Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • cardio at Spring EoS

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • Kids Club at Spring EoS

    Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • locker rooms at Spring EoS

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • MOVEōS Cinema

    You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.

  • Pool at Spring EoS

    Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • Recovery room at Spring EoS

    Recovery Room with Massage Chairs

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.

  • Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • The Yard at Spring EoS

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • The Tank at Spring EoS lOcation

    The Tank

    Sink deeper in The Tank, our new innovative recovery space. Unwind and recover from your last workout using Hypervolt percussion massagers, revive your weary legs in a pair of Hyperice compression pants or stretch out those sore muscles on one of several stretch tables. Welcome to the next wave of recovery.

  • Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

A Gym Membership for Every Budget

Our members deserve a great fitness value at an affordable price, which is why we offer three cost-effective gym memberships. Our month-to-month plans start at just a month and offer members access to the best exercise equipment available. Members appreciate our top-notch cardio equipment, resistance machines, and free weights. They love trying out our wide variety of group fitness classes, shooting hoops on our basketball court, and swimming laps in our pool. Those who want even more privileges can upgrade their membership and enjoy the Recovery Massage Chairs and access to even more EōS locations.

Challenge Yourself with a Group Fitness Class or Personal Training

The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Spring, you’ll get tons of different classes each week taught by motivating and inspirational instructors.

Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.

G-Fit Class Schedule

Filters

05/18/2024
Location Time Class
Spring 08:00 am - 09:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:00 am - 09:00 am
Spring 08:00 am - 09:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:00 am - 09:00 am
Spring 09:00 am - 10:00 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:00 am - 10:00 am
Spring 09:00 am - 10:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:00 am - 10:00 am
Spring 10:05 am - 11:05 am
Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Spring Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! 10:05 am - 11:05 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/19/2024
Location Time Class
Spring 08:00 am - 08:55 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 08:00 am - 08:55 am
Spring 09:00 am - 09:45 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Spring Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 09:00 am - 09:45 am
Spring 10:00 am - 10:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:00 am - 10:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/20/2024
Location Time Class
Spring 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Spring 10:00 am - 11:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 10:00 am - 11:00 am
Spring 10:15 am - 11:15 am
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Spring Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 10:15 am - 11:15 am
Spring 11:30 am - 12:30 pm
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Spring Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 11:30 am - 12:30 pm
Spring 05:00 pm - 06:00 pm
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Spring Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 05:00 pm - 06:00 pm
Spring 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Spring 06:05 pm - 06:50 pm
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Spring Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 06:05 pm - 06:50 pm
Spring 07:00 pm - 08:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 07:00 pm - 08:00 pm
Spring 07:00 pm - 07:45 pm
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Spring Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 07:00 pm - 07:45 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/21/2024
Location Time Class
Spring 05:30 am - 06:15 am
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Spring Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 05:30 am - 06:15 am
Spring 08:15 am - 09:15 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:15 am - 09:15 am
Spring 09:00 am - 09:45 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Spring Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 09:00 am - 09:45 am
Spring 09:00 am - 10:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:00 am - 10:00 am
Spring 10:00 am - 10:30 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Spring Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:00 am - 10:30 am
Spring 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Spring 06:35 pm - 07:05 pm
Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
Spring Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! 06:35 pm - 07:05 pm
Spring 06:45 pm - 07:45 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:45 pm - 07:45 pm
Spring 07:15 pm - 08:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/22/2024
Location Time Class
Spring 09:00 am - 10:00 am
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Spring Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 09:00 am - 10:00 am
Spring 10:15 am - 11:15 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 10:15 am - 11:15 am
Spring 04:00 pm - 05:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 04:00 pm - 05:00 pm
Spring 05:15 pm - 06:00 pm
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Spring Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 05:15 pm - 06:00 pm
Spring 06:00 pm - 07:00 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:00 pm - 07:00 pm
Spring 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Spring 06:05 pm - 07:05 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Spring BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:05 pm - 07:05 pm
Spring 07:15 pm - 08:15 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Spring BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/23/2024
Location Time Class
Spring 05:30 am - 06:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 05:30 am - 06:30 am
Spring 08:00 am - 09:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:00 am - 09:00 am
Spring 09:00 am - 10:00 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 09:00 am - 10:00 am
Spring 09:15 am - 09:45 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Spring Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:15 am - 09:45 am
Spring 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 10:00 am - 11:00 am
Spring 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Spring 05:30 pm - 06:00 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Spring Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 05:30 pm - 06:00 pm
Spring 06:00 pm - 07:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 pm - 07:00 pm
Spring 07:15 pm - 08:15 pm
MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
Spring MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/24/2024
Location Time Class
Spring 09:30 am - 10:15 am
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Spring Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 09:30 am - 10:15 am
Spring 10:20 am - 11:20 am
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Spring Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 10:20 am - 11:20 am
Spring 06:00 pm - 07:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:00 pm - 07:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/25/2024
Location Time Class
Spring 08:00 am - 09:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:00 am - 09:00 am
Spring 08:00 am - 09:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:00 am - 09:00 am
Spring 09:00 am - 10:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:00 am - 10:00 am
Spring 09:00 am - 10:00 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 09:00 am - 10:00 am
Spring 10:05 am - 11:05 am
Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Spring Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! 10:05 am - 11:05 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/26/2024
Location Time Class
Spring 08:00 am - 08:55 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 08:00 am - 08:55 am
Spring 09:00 am - 09:45 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Spring Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 09:00 am - 09:45 am
Spring 10:00 am - 10:45 am
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 10:00 am - 10:45 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/27/2024
Location Time Class
Spring 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Spring 10:00 am - 11:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 10:00 am - 11:00 am
Spring 10:15 am - 11:15 am
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Spring Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 10:15 am - 11:15 am
Spring 11:30 am - 12:30 pm
Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments!
Spring Forever Fit Low impact does not mean low intensity! A strength and cardio full body workout that feels good on the body, joints and ligaments! 11:30 am - 12:30 pm
Spring 05:00 pm - 06:00 pm
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Spring Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 05:00 pm - 06:00 pm
Spring 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Spring 06:05 pm - 06:50 pm
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Spring Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 06:05 pm - 06:50 pm
Spring 07:00 pm - 07:45 pm
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Spring Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 07:00 pm - 07:45 pm
Spring 07:00 pm - 08:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/28/2024
Location Time Class
Spring 05:30 am - 06:15 am
Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended.
Spring Ride and Define An athletic interval workout that conditions the heart, mind, and physique. Intense cardio and power on the bike, mixed with off-the-bike floor exercises, this is the ultimate workout! Cycling shoes not recommended. 05:30 am - 06:15 am
Spring 08:15 am - 09:15 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:15 am - 09:15 am
Spring 09:00 am - 10:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:00 am - 10:00 am
Spring 09:00 am - 09:45 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Spring Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 09:00 am - 09:45 am
Spring 10:00 am - 10:30 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Spring Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:00 am - 10:30 am
Spring 05:30 pm - 06:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:30 pm - 06:30 pm
Spring 06:35 pm - 07:05 pm
Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs!
Spring Hard Core This class will chisel your mid-section and build strength in your back. Our core is the foundation of our body - plus we all want great looking defined abs! 06:35 pm - 07:05 pm
Spring 06:45 pm - 07:45 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:45 pm - 07:45 pm
Spring 07:15 pm - 08:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/29/2024
Location Time Class
Spring 09:00 am - 10:00 am
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Spring Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 09:00 am - 10:00 am
Spring 10:15 am - 11:15 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 10:15 am - 11:15 am
Spring 04:00 pm - 05:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 04:00 pm - 05:00 pm
Spring 05:15 pm - 06:00 pm
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Spring Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 05:15 pm - 06:00 pm
Spring 06:00 pm - 07:00 pm
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 06:00 pm - 07:00 pm
Spring 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Spring 06:05 pm - 07:05 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Spring BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:05 pm - 07:05 pm
Spring 07:15 pm - 08:15 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Spring BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/30/2024
Location Time Class
Spring 05:30 am - 06:30 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 05:30 am - 06:30 am
Spring 08:00 am - 09:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Spring Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 08:00 am - 09:00 am
Spring 09:00 am - 10:00 am
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Spring Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 09:00 am - 10:00 am
Spring 09:15 am - 09:45 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Spring Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:15 am - 09:45 am
Spring 10:00 am - 11:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Spring Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 10:00 am - 11:00 am
Spring 10:15 am - 11:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 10:15 am - 11:15 am
Spring 05:30 pm - 06:00 pm
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Spring Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 05:30 pm - 06:00 pm
Spring 06:00 pm - 07:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Spring BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 pm - 07:00 pm
Spring 07:15 pm - 08:15 pm
MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub!
Spring MixxedFit A people-inspired dance style with the hottest current dance moves choreographed to the hottest beats! You may not know if you are in the gym or at a nightclub! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/31/2024
Location Time Class
Spring 09:30 am - 10:15 am
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Spring Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 09:30 am - 10:15 am
Spring 10:20 am - 11:20 am
Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
Spring Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! 10:20 am - 11:20 am
Spring 06:00 pm - 07:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Spring Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:00 pm - 07:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in Spring - Louetta Rd / Stuebner Airline Rd gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Ivan Lopez

Fitness Manager

Justin Cohn

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

ajax-loader