FREE Fitness for 7 Days at EōS

We know that we’re the right gym for you, and we want to show you why with a Free 7-Day Trial Pass. No credit card. No contracts. No excuses! Get your free 7-day pass at EōS Fitness today!

Why Should You Join EōS Fitness – RICHMOND Gym on Grand Parkway/W Airport Blvd – Fitness Center in RICHMOND, TX?

EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.

Richmond - Grand Parkway / W Airport Blvd Amenities

  • Cardio with TVs
  • Certified Personal Training
  • Cryo at Houston EoS Cryotherapy
  • Cutting-Edge Strength Equipment
  • EōS Smart Strength Equipment
  • Free Weights
  • Group Fitness Classes
  • Huge Variety of Cardio
  • Locker Rooms with Showers
  • Recovery Room with Massage Chairs
  • Sauna
  • The EōS Yard®: Functional Training Area
  • The Tank
  • Towel Service
  • EōS Rejuvenate

Class Schedule

Filters

06/12/2024
Location Time Class
Aliana 08:15 pm - 09:15 pm
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 08:15 pm - 09:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/13/2024
Location Time Class
Aliana 05:30 am - 06:30 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Aliana Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 05:30 am - 06:30 am
Aliana 08:30 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:15 am
Aliana 09:30 am - 10:25 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Aliana BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:30 am - 10:25 am
Aliana 10:35 am - 11:05 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Aliana Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:35 am - 11:05 am
Aliana 05:30 pm - 06:00 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Aliana Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 05:30 pm - 06:00 pm
Aliana 06:05 pm - 07:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:05 pm - 07:00 pm
Aliana 07:15 pm - 08:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/14/2024
Location Time Class
Aliana 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Aliana Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Aliana 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Aliana 09:35 am - 10:35 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:35 am - 10:35 am
Aliana 10:45 am - 11:45 am
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Aliana Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 10:45 am - 11:45 am
Aliana 05:30 pm - 06:25 pm
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 05:30 pm - 06:25 pm
Aliana 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/15/2024
Location Time Class
Aliana 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Aliana 10:05 am - 11:00 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:05 am - 11:00 am
Aliana 11:05 am - 12:05 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:05 am - 12:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/16/2024
Location Time Class
Aliana 06:45 am - 07:45 am
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 06:45 am - 07:45 am
Aliana 08:00 am - 09:00 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Aliana Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 08:00 am - 09:00 am
Aliana 09:05 am - 10:05 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:05 am - 10:05 am
Aliana 10:05 am - 11:00 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:05 am - 11:00 am
Aliana 11:05 am - 12:05 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:05 am - 12:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/17/2024
Location Time Class
Aliana 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Aliana Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Aliana 08:30 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:15 am
Aliana 09:30 am - 10:25 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:25 am
Aliana 10:30 am - 11:30 am
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Aliana Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 10:30 am - 11:30 am
Aliana 11:35 am - 12:35 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:35 am - 12:35 pm
Aliana 05:00 pm - 05:55 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Aliana Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 05:00 pm - 05:55 pm
Aliana 06:00 pm - 07:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 pm - 07:00 pm
Aliana 07:05 pm - 08:05 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Aliana BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:05 pm - 08:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/18/2024
Location Time Class
Aliana 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Aliana 09:35 am - 10:35 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Aliana BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:35 am - 10:35 am
Aliana 10:35 am - 11:05 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Aliana Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:35 am - 11:05 am
Aliana 11:15 am - 12:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:15 am - 12:15 pm
Aliana 05:30 pm - 06:25 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:30 pm - 06:25 pm
Aliana 07:30 pm - 08:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/19/2024
Location Time Class
Aliana 05:30 am - 06:30 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Aliana Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 05:30 am - 06:30 am
Aliana 08:30 am - 09:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 08:30 am - 09:30 am
Aliana 09:35 am - 10:35 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:35 am - 10:35 am
Aliana 10:45 am - 11:45 am
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 10:45 am - 11:45 am
Aliana 06:05 pm - 07:00 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:05 pm - 07:00 pm
Aliana 07:05 pm - 08:05 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 07:05 pm - 08:05 pm
Aliana 08:15 pm - 09:15 pm
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 08:15 pm - 09:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/20/2024
Location Time Class
Aliana 05:30 am - 06:30 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Aliana Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 05:30 am - 06:30 am
Aliana 08:30 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:15 am
Aliana 09:30 am - 10:25 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Aliana BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:30 am - 10:25 am
Aliana 10:35 am - 11:05 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Aliana Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:35 am - 11:05 am
Aliana 05:30 pm - 06:00 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Aliana Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 05:30 pm - 06:00 pm
Aliana 06:05 pm - 07:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:05 pm - 07:00 pm
Aliana 07:15 pm - 08:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:15 pm - 08:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/21/2024
Location Time Class
Aliana 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Aliana Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Aliana 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Aliana 09:35 am - 10:35 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:35 am - 10:35 am
Aliana 10:45 am - 11:45 am
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Aliana Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 10:45 am - 11:45 am
Aliana 05:30 pm - 06:25 pm
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 05:30 pm - 06:25 pm
Aliana 06:30 pm - 07:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 06:30 pm - 07:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/22/2024
Location Time Class
Aliana 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am
Aliana 10:05 am - 11:00 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:05 am - 11:00 am
Aliana 11:05 am - 12:05 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:05 am - 12:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/23/2024
Location Time Class
Aliana 06:45 am - 07:45 am
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 06:45 am - 07:45 am
Aliana 08:00 am - 09:00 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Aliana Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 08:00 am - 09:00 am
Aliana 09:05 am - 10:05 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:05 am - 10:05 am
Aliana 10:05 am - 11:00 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 10:05 am - 11:00 am
Aliana 11:05 am - 12:05 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:05 am - 12:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/24/2024
Location Time Class
Aliana 05:15 am - 06:15 am
Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
Aliana Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. 05:15 am - 06:15 am
Aliana 08:30 am - 09:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:15 am
Aliana 09:30 am - 10:25 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:30 am - 10:25 am
Aliana 10:30 am - 11:30 am
Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Aliana Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. 10:30 am - 11:30 am
Aliana 11:35 am - 12:35 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:35 am - 12:35 pm
Aliana 05:00 pm - 05:55 pm
Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power.
Aliana Yoga + Same style class as Yoga but more advanced with additional poses, a faster pace and more athletic style power. 05:00 pm - 05:55 pm
Aliana 06:00 pm - 07:00 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 06:00 pm - 07:00 pm
Aliana 07:05 pm - 08:05 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Aliana BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 07:05 pm - 08:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/25/2024
Location Time Class
Aliana 08:30 am - 09:30 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:30 am - 09:30 am
Aliana 09:35 am - 10:35 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Aliana BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 09:35 am - 10:35 am
Aliana 10:35 am - 11:05 am
Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned!
Aliana Define and Align Combining the intensity of strength training, the empowering movement of yoga, and the core training of Pilates, you will feel stronger, leaner and more aligned! 10:35 am - 11:05 am
Aliana 11:15 am - 12:15 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 11:15 am - 12:15 pm
Aliana 05:30 pm - 06:25 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:30 pm - 06:25 pm
Aliana 07:30 pm - 08:30 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Aliana Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:30 pm - 08:30 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

06/26/2024
Location Time Class
Aliana 05:30 am - 06:30 am
Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle!
Aliana Get Strong Weight lifting class to build strength, add definition, increase bone density and decrease body fat. Great option if you are looking to add lean muscle! 05:30 am - 06:30 am
Aliana 08:30 am - 09:30 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 08:30 am - 09:30 am
Aliana 09:35 am - 10:35 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:35 am - 10:35 am
Aliana 10:45 am - 11:45 am
Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Aliana Yoga An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class. 10:45 am - 11:45 am
Aliana 06:05 pm - 07:00 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Aliana BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 06:05 pm - 07:00 pm
Aliana 07:05 pm - 08:05 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Aliana BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 07:05 pm - 08:05 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in 7-Day Free Trial Richmond - Grand Parkway/W Airport Blvd gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

ajax-loader