Super Bowl: Healthy Recipes

Just a Few Healthy Super Bowl Snacks

The Super Bowl is rapidly approaching. In just a couple of a weeks the world will bare witness to the two best teams in professional football do battle on the gridiron with the dreams of immortality within their grasp.

But with this day (which should be a National Holiday) comes all of the calories filled beverages and greasy snacks that have become staples amongst the American football audience.

This often become a hindrance to those looking to maintain their New Years resolution to lead a healthier lifestyle. But have no fear, we here at

EōS Fitness have provided you with some alternatives to the more popular Super Bowl snacks that help you stay on the path to your fitness goals.

All numbers collected from

Zucchini Fries

Calories: 90 in 4oz

Fat: 1 g

Protein: 3 g

Carbs: 6g

Zuchini fries


 Sushi – Avocado Cucumber Rolls

Calories: 160 in 6 pieces

Fat: 5g

Protein: 3g

Carbs: 28g

 Sushi rolls

 Homemade Artichoke Dip

Calories: 180 in one cup

Fat: 14 g

Protein: 4 g

Carbs: 8 g

 art dip

Beef and Beer Chili

Calories: 313 in one serving

Fat: 13 g

Protein: 26 g

Carbs: 26 g


 beef chili

  1. Quinoa & Kale salad

Calories: 44 in one serving

Fat: 2 g

Protein: 0 g

Carbs: 0 g


 Quinoa and kale


  1. Fruit Kabobs

(Strawberry, Honeydew, Pineapple, Cantaloupe)

Calories: 129 in one kabob

Fat: 2 g

Protein: 2 g

Carbs: 28 g



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