Roy- W 5700

1985 W 5700 S
Roy, UT 84067
Get Directions

801-779-3720
Hours: Open 24 Hours a Day 7 Days a Week
Kids' Club Hours:

Mon - Thurs: 8AM – 12PM & 4PM – 8PM
Fri - Sat: 8AM – 12PM
Sun: Closed

MOVEōS Cinema Schedule G-Fit Class Schedule

Join EōS Today Starting at

EōS Fitness Roy – W 5700 is your haven for serious fitness. Finally, you’ve found a fitness center near you in Roy, UT that offers a high-energy environment, tons of fitness equipment, dumbbells that go up to 150 lbs., cutting-edge machines and amenities designed to get you optimal results. And with over 60 group fitness classes a week, you can keep your workout fresh while crushing your goals. Join today or try our gym in Roy, UT, for free!

Join Now Free 7 Day Pass

Roy- W 5700 Amenities

  • EoS Fitness Cardio with TVs

    Cardio with TVs

    Elevate your cardio experience with personalized viewing screens that have tons of entertaining channels to chose from. Grab your headphones, turn on your favorite channel and cardio has never been so enjoyable.

  • Certified Personal Training

    Get hands-on customized assistance achieving your fitness goals with EōS Certified Personal Trainers.

  • Cutting-Edge Strength Equipment at EoS Fitness

    Cutting-Edge Strength Equipment

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.,along with the latest in strength training equipment and power lifting stations. So, show us what you got!

  • Flite Zone: 20-minute full body circuit at EoS Fitness

    Flite Zone: 20-minute full body circuit

    Tight on time? Not sure how to use strength machines? Need a solid body workout? In a fitness rut and need a new routine? Fear not, we’ve got you covered with Flite Zone: 20-minute full body circuit designed to target your major muscle groups.

  • Free Weights at EoS Fitness

    Free Weights

    Serious fitness requires some serious weight, so how about free weights that go up to 150 lbs.
  • EoS Group Cycling

    Group Cycling Classes

    Clip-in and go! Our cycle studios offer a high-energy atmosphere, fully equipped with big screen and mood lighting to help set the tone. Now get in position, gear up and lets ride!

  • EoS Fitness Group Fitness Studio

    Group Fitness Classes

    Mix up your workout routine with more than 60 group fitness classes every week, all designed for maximum results and maximum fun.

  • EoS Hot Tub

    Hot Tub

    After a strenuous workout, sink into our hot tub and ease your sore muscles with the therapeutic benefits of hot water and targeted water jets.

  • Huge variety of cardio at EoS Fitness

    Huge Variety of Cardio

    Get your heart pumping and stay motivated with an assortment of cardio machines from treadmills with individual TVs., ellipticals, stair climbers, rowers, cross trainers, bikes and more!

  • Kids’ Club

    EōS means serious fun for kids! Chock full of games, activities, jungle gyms, mini basketball courts and little movie theaters, our Kids’ Clubs welcome little ones ages 2 years to 12 years. *Ages accepted vary by location.

  • EoS Fitness Locker Room with Showers

    Locker Rooms with Showers

    Your first and last stop at EōS consists of squeaky-clean, spacious day-use locker rooms with tons of lockers (locks not included, so be sure to bring one with you), private shower stalls and changing areas. Who knew luxury could be so affordable?

  • MOVEōS Cinema

    You’ll laugh, you’ll cry and most importantly you’ll sweat! Get your cardio and entertainment fix in our exclusive MOVEōS Cinema cardio room. Equipped with a big screen, surround sound and mood lighting, but please, save the popcorn for after your workout.

  • EoS Pool

    Pool

    Whether you are wanting a low-impact workout, or just looking to cool off, our indoor lap pools are just the place!

  • EoS Fitness Recovery Room with Massage Chairs

    Recovery Room with Massage Chairs

    Recovery is a key component in helping you achieve your fitness goals. Make sure to take some time and give your body the TLC it deserves.

  • EoS Sauna

    Sauna

    Sweat out toxins, keep your muscles loose and soak in the benefits of our exclusive Himalayan salt spa-like sauna.

  • The EoS Yard: Functional Training Area

    The EōS Yard®: Functional Training Area

    Kick your functional training up a notch, change-up your workout with sled pushes and battle ropes, test your limits on the box jump or get creative on the rig. Whatever your speed, The EōS Yard® has it all.

  • Towel Service

    Don’t let sweat get in the way of your workout. Add towel service and get limitless soft, fluffy clean workout towels from our on-demand EōS Towel Service dispensers.

Challenge Yourself with a Group Fitness Class or Personal Training

The best way to get fitter is to push yourself each time you step into the gym. If you aren’t sure how to do that, then try a group fitness class at our fitness center. We offer a great selection of classes that will make you sweat, burn calories, build muscles, and help you improve your flexibility. At our gym in Roy, UT  you’ll get tons of different classes each week taught by motivating and inspirational instructors.

Want to accelerate your fitness results? Hire a personal trainer. Your personal trainer will help you understand your goals and determine the best way to achieve them. They’ll build a customized fitness plan for you and work with you every step of the way to reach your full potential.

G-Fit Class Schedule

Filters

04/19/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:15 am - 06:15 am
Roy 08:30 am - 09:00 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Roy BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 08:30 am - 09:00 am
Roy 09:15 am - 09:45 am
Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results!
Roy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! 09:15 am - 09:45 am
Roy 10:00 am - 11:00 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:00 am - 11:00 am
Roy 04:30 pm - 05:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 04:30 pm - 05:30 pm
Roy 05:45 pm - 06:45 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 05:45 pm - 06:45 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/20/2024
Location Time Class
Roy 07:00 am - 08:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Roy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 07:00 am - 08:00 am
Roy 07:15 am - 07:45 am
Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results!
Roy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! 07:15 am - 07:45 am
Roy 08:00 am - 09:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:00 am - 09:00 am
Roy 09:15 am - 10:15 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:15 am - 10:15 am
Roy 10:15 am - 11:15 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/21/2024
Location Time Class
Roy 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/22/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:15 am - 06:15 am
Roy 09:00 am - 09:30 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Roy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:00 am - 09:30 am
Roy 09:00 am - 10:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:00 am - 10:00 am
Roy 09:15 am - 10:15 am
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Roy Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 09:15 am - 10:15 am
Roy 04:30 pm - 05:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 04:30 pm - 05:30 pm
Roy 05:45 pm - 06:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:45 pm - 06:45 pm
Roy 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Roy 07:00 pm - 08:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Roy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/23/2024
Location Time Class
Roy 05:15 am - 05:45 am
Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results!
Roy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! 05:15 am - 05:45 am
Roy 09:15 am - 10:15 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:15 am - 10:15 am
Roy 10:15 am - 10:45 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Roy Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 10:15 am - 10:45 am
Roy 05:00 pm - 06:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 05:00 pm - 06:00 pm
Roy 05:30 pm - 06:15 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Roy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 05:30 pm - 06:15 pm
Roy 07:00 pm - 08:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Roy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:00 pm - 08:00 pm
Roy 08:15 pm - 09:15 pm
Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
Roy Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. 08:15 pm - 09:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/24/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:15 am - 06:15 am
Roy 05:15 am - 06:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Roy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 05:15 am - 06:00 am
Roy 09:00 am - 09:30 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Roy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:00 am - 09:30 am
Roy 09:30 am - 10:30 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Roy Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 09:30 am - 10:30 am
Roy 05:00 pm - 05:30 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Roy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 05:00 pm - 05:30 pm
Roy 05:45 pm - 06:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:45 pm - 06:45 pm
Roy 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Roy 07:00 pm - 08:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Roy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/25/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:15 am - 06:15 am
Roy 06:15 am - 07:00 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 06:15 am - 07:00 am
Roy 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Roy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Roy 04:30 pm - 05:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 04:30 pm - 05:30 pm
Roy 05:00 pm - 06:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 05:00 pm - 06:00 pm
Roy 07:00 pm - 08:00 pm
Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Roy Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! 07:00 pm - 08:00 pm
Roy 08:15 pm - 09:15 pm
Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
Roy Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. 08:15 pm - 09:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/26/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:15 am - 06:15 am
Roy 08:30 am - 09:00 am
BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!
Roy BODYATTACK A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it! 08:30 am - 09:00 am
Roy 09:15 am - 09:45 am
Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results!
Roy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! 09:15 am - 09:45 am
Roy 10:00 am - 11:00 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:00 am - 11:00 am
Roy 04:30 pm - 05:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 04:30 pm - 05:30 pm
Roy 05:45 pm - 06:45 pm
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 05:45 pm - 06:45 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/27/2024
Location Time Class
Roy 07:00 am - 08:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Roy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 07:00 am - 08:00 am
Roy 07:15 am - 07:45 am
Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results!
Roy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! 07:15 am - 07:45 am
Roy 08:00 am - 09:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 08:00 am - 09:00 am
Roy 09:15 am - 10:15 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:15 am - 10:15 am
Roy 10:15 am - 11:15 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 10:15 am - 11:15 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/28/2024
Location Time Class
Roy 09:00 am - 10:00 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 09:00 am - 10:00 am

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/29/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:15 am - 06:15 am
Roy 09:00 am - 09:30 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Roy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:00 am - 09:30 am
Roy 09:00 am - 10:00 am
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 09:00 am - 10:00 am
Roy 09:15 am - 10:15 am
Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout.
Roy Upbeat Barre Strength training, barre, Pilates, cardio and yoga combine into a high-energy fusion of fun! Popular tunes rock providing an intense muscular-endurance workout. 09:15 am - 10:15 am
Roy 04:30 pm - 05:30 pm
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 04:30 pm - 05:30 pm
Roy 05:45 pm - 06:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:45 pm - 06:45 pm
Roy 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Roy 07:00 pm - 08:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Roy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

04/30/2024
Location Time Class
Roy 05:15 am - 05:45 am
Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results!
Roy Les Mills Grit Short intense workouts with a high-intensity interval training format that deliver transformative results! 05:15 am - 05:45 am
Roy 09:15 am - 10:15 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 09:15 am - 10:15 am
Roy 10:15 am - 10:45 am
Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
Roy Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. 10:15 am - 10:45 am
Roy 05:00 pm - 06:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 05:00 pm - 06:00 pm
Roy 05:30 pm - 06:15 pm
Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes!
Roy Build the Peach Build your strength, balance and stability with this quick lower body workout with a strong focus on the glutes! 05:30 pm - 06:15 pm
Roy 07:00 pm - 08:00 pm
Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
Roy Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! 07:00 pm - 08:00 pm
Roy 08:15 pm - 09:15 pm
Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
Roy Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. 08:15 pm - 09:15 pm

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05/01/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:15 am - 06:15 am
Roy 05:15 am - 06:00 am
Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
Roy Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! 05:15 am - 06:00 am
Roy 09:00 am - 09:30 am
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Roy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 09:00 am - 09:30 am
Roy 09:30 am - 10:30 am
Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
Roy Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. 09:30 am - 10:30 am
Roy 05:00 pm - 05:30 pm
Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results!
Roy Sprint High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 05:00 pm - 05:30 pm
Roy 05:45 pm - 06:45 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 05:45 pm - 06:45 pm
Roy 06:00 pm - 07:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 06:00 pm - 07:00 pm
Roy 07:00 pm - 08:00 pm
Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress.
Roy Yoga A practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people who do yoga do it for exercise or to reduce stress. 07:00 pm - 08:00 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

05/02/2024
Location Time Class
Roy 05:15 am - 06:15 am
BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!
Roy BODYCOMBAT This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness! 05:15 am - 06:15 am
Roy 06:15 am - 07:00 am
BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
Roy BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. 06:15 am - 07:00 am
Roy 09:15 am - 10:15 am
High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially!
Roy High Fitness Choreographed interval training with intense cardio peaks + toning tracks + fun sing-a-long music = heart rate going sky high and strength improving exponentially! 09:15 am - 10:15 am
Roy 04:30 pm - 05:30 pm
BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
Roy BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! 04:30 pm - 05:30 pm
Roy 05:00 pm - 06:00 pm
Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
Roy Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! 05:00 pm - 06:00 pm
Roy 07:00 pm - 08:00 pm
Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn!
Roy Xtreme Hip Hop A revamp of traditional step aerobics. With routines set to old and new school hip hop music, it makes you want to get up and move while getting a great calorie burn! 07:00 pm - 08:00 pm
Roy 08:15 pm - 09:15 pm
Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence.
Roy Dirtylicious A fun dance fitness class in an upbeat and welcoming environment where no dance experience is necessary. Come to class willing to learn, ready to sweat and leave with a little more confidence. 08:15 pm - 09:15 pm

Sorry, there are no classes matching your selections. Use 'Clear' to remove your selections and show all classes.

Thank you for your interest in Roy- W 5700 gym classes!
To enroll, simply download our mobile app, go to G-Fit section and find the class you are interested in.
We're excited to be a part of your fitness journey!

Contact Us

General Manager

Bodie Hultz

gmutr@eosfitness.com

Fitness Manager

Marquise Jones

fmutr@eosfitness.com

My EōS Fitness: Casselberry - S US Hwy 17-92 / Semoran Blvd

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