Gym Etiquette
Gym Etiquette
- Fitness Trend
Infographic – Essential Foods You Should…
- Fitness Trend
Nutrition doesn’t have to be complicated and neither does your grocery list. By stocking your kitchen with healthy and delicious foods, you can more quickly achieve your fitness, weight, and health goals. (Even when you …
Are Weekends Stalling Your Health and Fitness…
- Fitness Trend
It’s Easy to Find Yourself Drinking Away Your Calories on a Friday Night! By Hayley Eglash Today’s nugget of thought is about considering how what you do on 2/7 days of the week affects the …
EōS Fitness Flexes Expansion Muscle
- Fitness Trend
EōS Five New Locations Planned for Florida PHOENIX (Jan. 3, 2019) – EōS Fitness, a leader in the fitness industry with their High Value Low Price (HVLP)® gyms, today announced it plans to open five …
6 Tips For Healthy Eating This Holiday Season
- Fitness Trend
- Nutrition
- Weight Loss
Let’s face it, the holidays are the enemy of fat loss and personal fitness. In fact you’re probably already thinking about some type of delicious cheesecake or pineapple upside-down cake or some other remarkable dessert. …
Fitness Centers in Scottsdale, Arizona
- Arizona
- Fitness Trend
- Scottsdale
Choosing a gym in Scottsdale, Arizona can be a tough decision. Do you want plenty of free weights? Lots of resistance machines? Or maybe you are looking for other amenities, such as childcare or group …
3 Ways to Lose Weight and Keep It Off in 2016
- Fitness Trend
Gym With ChildCare, Spin Classes, Personal…
- Fitness Trend
- Palm Springs
Summer is here! With all the cloudy and cool weather we’ve been having, it feels more like November than May or June. But nonetheless, the season is upon us. And by the season we mean …
Fitness Centers in Peoria, Arizona – EOS…
- Fitness Trend
- Peoria
With gyms and workout centers popping up on every corner, choosing the one that’s right for you may seem like a difficult task. But many of these gyms offer little besides basic workout equipment. Some …